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March Challenge - Me vs. The Binge

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  • lwynd002
    lwynd002 Posts: 115 Member
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    March 2015
    Lauren: 3
    The Binge: 0
    I hung a calendar in my room and each day that I am binge free I am coloring the day's block with a favorite color...I hope this extra visual is helpful this month.
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Posted: 3.4.15:

    Dennis - 3
    Binge Beast - 0

  • kadizia
    kadizia Posts: 208 Member
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    me-2
    The binge - 1
    Days binge free - 2
  • ryanhorn
    ryanhorn Posts: 355 Member
    edited March 2015
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    March 3rd

    Ryan: 3
    The Binge: 0
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    lwynd002 wrote: »
    I hung a calendar in my room and each day that I am binge free I am coloring the day's block with a favorite color...I hope this extra visual is helpful this month.

    I do something similar - I have a calendar on the fridge. Green is for good days, Red is for Binge days. Yellow is for days I overeat - but dont by medical definition binge. It's a great idea for a visual.

  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Dennis4766 wrote: »
    lwynd002 wrote: »
    I hung a calendar in my room and each day that I am binge free I am coloring the day's block with a favorite color...I hope this extra visual is helpful this month.

    I do something similar - I have a calendar on the fridge. Green is for good days, Red is for Binge days. Yellow is for days I overeat - but dont by medical definition binge. It's a great idea for a visual.

    I love these ideas :)

    I went way over in calories yesterday but had planned to enjoy a delicious date meal with hubby so I don't assign that binge status at all. It was completely controlled, no guilt.

    Me: 3
    Binge: 0

  • superj016
    superj016 Posts: 62 Member
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    Brand new here as of today. I think the idea of this thread as accountability will help me a ton! Thank you!

    So far for March...
    Me: 1
    Binge: 2
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 4
    Binge: 0
  • kadizia
    kadizia Posts: 208 Member
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    I really like that calendar idea!
    Me 3
    Binge1
    Days binge free 3
  • ryanhorn
    ryanhorn Posts: 355 Member
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    March 4th

    Ryan: 4
    The Binge: 0

    Had the strongest binge urge I've had in almost a month, but there wasn't any food around thankfully.
  • kge0891
    kge0891 Posts: 276 Member
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    March 4th
    Kourtney: 4
    The Binge: 0
    Days binge free: 17
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Posted: 3.5.15:

    Dennis - 4
    Binge Beast - 0

  • superj016
    superj016 Posts: 62 Member
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    As of 3/4/15:

    Me - 2
    Binge - 2
    Days binge free - 2
  • ryanhorn
    ryanhorn Posts: 355 Member
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    March 5th

    Ryan: 4
    The Binge: 1

    Bad day. Hopefully, it's over though :(
  • Pudding1980
    Pudding1980 Posts: 1,264 Member
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    Me: 5
    Binge: 0

    Days binge free: 5
  • kadizia
    kadizia Posts: 208 Member
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    Me-4
    Binge- 1
    Days binge free - 4
  • kge0891
    kge0891 Posts: 276 Member
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    March 5th
    Kourtney: 5
    The Binge: 0
    Days binge free: 18
  • kgervais1433
    kgervais1433 Posts: 5 Member
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    March 5 - Just starting today
    Kyla - 0
    Binge - 1
  • Dennis4766
    Dennis4766 Posts: 470 Member
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    Posted: 3.6.15:

    Dennis - 5
    Binge Beast - 0

  • superj016
    superj016 Posts: 62 Member
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    as of 3/5:

    Me:2 1/2
    Binge: 2 1/2

    I'm considering this a half and half day since I didn't necessarily binge last night but I did go off my strict diet (it's medically supervised). Would have been a binge if I didn't fill up so fast and could have finished - but glad I didn't!
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