MARCH 2015 - Move Your @ss Challenge
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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3/4 - 3.2 mile run
3/8 - 3.2 mile run
3/10 - 2.0 mile run
3/16 - 3.2 mile run
March total = 11.6 miles
March goal = 20 miles0 -
Goal for March: 120 miles . . . Going to be mostly spin, maybe some running and some swimming (indoors) for this month - - - Spring is coming !!!
*Mar. 1st: 7 miles (HD-Bike)
*Mar. 2nd: 1 mile (Walking)
*Mar. 3rd: 1 mile (Walking)
*Mar. 4th: 1.5 miles (Swimming)
*Mar. 5th: 15 miles (Spin)
*Mar. 8th: .5 miles (Swimming)
*Mar. 11th: 1.5 miles (Swimming)
*Mar. 13th: 15 miles (Spin)
*Mar. 14th: 7 miles (HD-Bike)
*Mar. 14th 1.25 miles (Running)
*Mar. 15th: 1.25 miles (Swimming)
Total (*so far): 52.5 miles
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Weather still not great so will aim for 500 miles again
02-03: 30.40 miles
03-03: 33.14 miles
05-03: 33.51 miles
07-03: 25.14 miles
08-03: 63.11 miles
10-03: 31.02 miles
11-03: 2.47 miles
12-03: 10.45 miles
14-03: 35.13 miles
15-03: 13.39 miles
16-03: 32.48 milesMarch miles: 310.25 miles
YTD miles: 1418 miles0 -
3/15 0
3/16 5.25 mile jog / 4 mile walk
133.50 miles of 200 miles
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March: Goal 60
1st: .9
2nd: 2.2 – total: 3.1
3rd: 1.9
4th: 2
5th: 2.4
6th: 4.8
7th: 5
8th: 3 - total: 22.2
9th: 1.8
10th: 3.1 – total: 27.1
11th: 2
12th: 1.4
13th: 1.8
14th: 3.7
15th: 2.4 - total: 38.4
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Hmm - checking the stat sheet. I thought I was opted in for the goal streak? I guess I need to go back and check the 'guidance' for that column.0
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new ttd 54.7 miles0
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4.54 miles walked today
92.15 miles walked to date0 -
Two days of torrential rain and a heavy windstorm. Two days of curling up with a book and braving the elements taking short walks (one walk in a huge mall). But today, back in the nice breezy weather, great day to get on my bike and ride.
03/08 - 1.0 miles recovering
03/09 - 12.0 miles cycling
03/10 - 2.0 miles walking
03/11 - 1.0 miles walking
03/12 - 11.0 miles cycling
03/13 - 14.0 miles cycling
03/14 - 1.0 miles walking
Total: 110.0 miles
03/15 - 2.0 miles walking
03/16 - 13.0 miles cycling
Total: 125.0 miles
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Exercise total for
3/16
Exercise bike 40.09 miles and walk 1.25 miles
Total 41.34 miles for today
655.49 miles done and 344.51 miles to go....0 -
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scarfe9991 wrote: »
I've had that exact thought on a couple of painful out and back runs lately- walking takes way longer, might as well run!
Not if you run as slow as I do ...
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15 miles
MTD 95 miles0
This discussion has been closed.