OMAD Revolution!

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Blood Pressure

OMADZombie
OMADZombie Posts: 15 Member
edited November 2024 in Social Groups
I just wanted to say my blood pressure has gone down since doing OMAD! It used to run around 140/85 to 90 and for the past two days it's been 121/76! WOW!

Also my pulse was around 85 and now it's been at 61! Yes!

I love this way of eating! :D

Replies

  • arguablysamson
    arguablysamson Posts: 1,709 Member
    Super-congrats! Are you doing hibiscus tea? Sounds like it. The bp drops from that alone are something like 10 full points off of both numbers.
  • LinDiSm26262
    LinDiSm26262 Posts: 234 Member
    OMADZombie wrote: »
    I just wanted to say my blood pressure has gone down since doing OMAD! It used to run around 140/85 to 90 and for the past two days it's been 121/76! WOW!

    Also my pulse was around 85 and now it's been at 61! Yes!

    I love this way of eating! :D

    Awesome!!
  • OMADZombie
    OMADZombie Posts: 15 Member
    arguablysamson wrote: »
    Super-congrats! Are you doing hibiscus tea? Sounds like it. The bp drops from that alone are something like 10 full points off of both numbers.

    I haven't been drinking tea. I guess that's why I'm so shocked! I may add that in though. I'll have to drink it cold, hot liquids make me sick to my stomach. :P

This discussion has been closed.

Categories