breakfast ideas - tired of the same old eggs!
tmdalton849
Posts: 178 Member
don't get me wrong, i love eggs - boiled, deviled, scrambled, fried...
but sometimes i need a bit of variety!
today i had something different: slices of cold smoked coho salmon wrapped around creme fraiche and a few blueberries. it was sooooo good!
along with my bulletproof tea (roiboos chai with a tbs of spiced ghee), the macros were pretty much spot-on.
what's your favorite non-standard-eggs-and-bacon breakfast?
tiffany
but sometimes i need a bit of variety!
today i had something different: slices of cold smoked coho salmon wrapped around creme fraiche and a few blueberries. it was sooooo good!
along with my bulletproof tea (roiboos chai with a tbs of spiced ghee), the macros were pretty much spot-on.
what's your favorite non-standard-eggs-and-bacon breakfast?
tiffany
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Sometimes i just eat leftovers from dinner the night before! Especially if I am tired of eggs.0
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left over keto pizza. crust ala ruled.me0
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Fresh salmon fillet fried in butter with more butter and herbs, mayonnaise or cream cheese. It's no different to cooking bacon and eggs to me! A small piece keeps me full for a ridiculously long time....
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just a handful of nuts the days I eat breakfast...0
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what about whipped cream cheese with raspberries and/or nuts?0
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BPC.
Breakfast sausage.
Lox (smoked salmon) & cream cheese
I've also enjoyed the macadamia orange fishies from Practical Paleo for breakfast. It disturbed my husband (he's not a fish person), but it was tasty!0 -
CREAM CHEESE PANCAKES!!! These are my FAVORITE...made with eggs, cream cheese, 1 pk of stevia and cinnamon!
http://www.ibreatheimhungry.com/2012/01/cream-cheese-pancakes.html 0 -
MariaMia816 wrote: »CREAM CHEESE PANCAKES!!! These are my FAVORITE...made with eggs, cream cheese, 1 pk of stevia and cinnamon!http://www.ibreatheimhungry.com/2012/01/cream-cheese-pancakes.html
I agree with the above!!! They're so good!! And easy to make
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ellieontrack wrote: »MariaMia816 wrote: »CREAM CHEESE PANCAKES!!! These are my FAVORITE...made with eggs, cream cheese, 1 pk of stevia and cinnamon!http://www.ibreatheimhungry.com/2012/01/cream-cheese-pancakes.html
I agree with the above!!! They're so good!! And easy to make
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Yes they are very easy to make!! I have them with Butter, SF syrup and bacon! So Delish!
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When I made these, I actually felt sick to my stomach eating them (but forced it down anyway because I needed to eat). It was during my first Keto week, so who knows what was going on with my body (I'm on week 3 now). Will have to give them a try again when I get a chance 0
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I'm tempted by the pancakes - has anyone tried them without the sweetener?? I'm guessing it would make them a bit more omelette like.
I'm thinking a savoury pancake with cheese and bacon.0 -
I made them without sweetener the first time and made little egg and bacon tacos. pretty good0
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I'm gonna have to try the pancakes! Those sound delicious! I've been making my "keto tea," which is based off BPC, but using a black tea. So yummy. It keeps me going until lunch time.0
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I actually make them without the sweetener all the time.....and the bacon is on the side. They are a great alternative to regular pancakes....my kids eat them too. They remind me of a crepe if you have ever had one. DELISH!0
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definitely gonna have to try some kind of ketp crepe soon! my kiddo misses our banana frittatas. saw some ricotta ones recently that looked yummy too!0
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ble0
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I do this sometimes:
2oz cream cheese
1/3 c half n' half
stevia to taste
Blend it up. Now you could add 2-3 pureed strawberries or an equivalent amount of other berry. Or even a wee bit of vanilla extract and keep it plain. I call this Pretend Yogurt. It is yummy and satiating. If you only have HWC, decrease the cream cheese by .5oz so it isn't too thick.0 -
tmdalton849 wrote: »don't get me wrong, i love eggs - boiled, deviled, scrambled, fried...
but sometimes i need a bit of variety!
today i had something different: slices of cold smoked coho salmon wrapped around creme fraiche and a few blueberries. it was sooooo good!
along with my bulletproof tea (roiboos chai with a tbs of spiced ghee), the macros were pretty much spot-on.
what's your favorite non-standard-eggs-and-bacon breakfast?
tiffany
The bulletproof tea with roiboos chai & spiced ghee sounds devine, can't find those products in Sydney, Australia. But bulletproof coffee is gaining popularity.0 -
baconslave wrote: »
I do this sometimes:
2oz cream cheese
1/3 c half n' half
stevia to taste
Blend it up. Now you could add 2-3 pureed strawberries or an equivalent amount of other berry. Or even a wee bit of vanilla extract and keep it plain. I call this Pretend Yogurt. It is yummy and satiating. If you only have HWC, decrease the cream cheese by .5oz so it isn't too thick.
That sounds so good...I'm going try this week!!0 -
Carol335mfp wrote: »The bulletproof tea with roiboos chai & spiced ghee sounds devine, can't find those products in Sydney, Australia. But bulletproof coffee is gaining popularity.
I would recommend looking for an Indian grocery store for the ghee. You might find some awesome chai tea there as well, but maybe not the roiboos variety. Google seems to suggest there are a few in Sydney, so I hope you can find some. Try googling Indian and/or Pakistani grocery store. Ghee is a GREAT alternative to butter. It's wonderful for frying things because it's basically "butter-flavoured oil"...because it's made from clarified butter with the "parts that burn" removed.
The cream cheese pancakes from IBIH are great. I love them with extra cinnamon. I have been plotting to use them to make keto tiramisu, too.
Ummm...I am a creature of habit. I have bacon and eggs or sausage and eggs for breakfast almost every day. It's easy and I don't have to think about it. But you're right - I do want something different sometimes, too. Every now and then I make a lazy spinach frittata, which is AGAIN bacon and eggs, but at least it's dressed up with spinach and cheese.
Sometimes if I need the protein and can fit in the carbs, I have a half serving of Greek yogurt with a couple tablespoons of heavy cream added + vanilla extract + 2 drops of liquid stevia.
I am going to read over the rest of the stuff in this post and see if I can find some ideas. One of my former co-workers told me once she made a faux oatmeal with chia seeds. Net carbs ftw, not total carbs.
-T.
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Found a cinnamon "oatmeal" recipe with chia seeds here that looks promising:
http://holisticallyengineered.com/2013/05/instant-cinnamon-oatmeal-low-carb.html
Anybody happen to try this one or have a favourite variant? This has piqued my interest. I was pretty into oatmeal for years.
-T.
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Recently, I've been making cheddar cheese taco shells and filling with a scrambled egg and Serrano pepper mix. Bacon on the side.0
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you sprinkle shredded or sliced cheddar in a skillet (or in the oven) and cook it until it starts browning. Flip it, and lightly brown the other side. Cool it just to where you can handle it, then fold it around something approximately taco shell shaped (you can probably make your own shell fold thing out of a squished paper towel holder cover in aluminum foil or parchment paper). Shape the shell, let it cool just a few seconds, the slide it onto something too cook. Look up "cheese crisp" recipes and find the one with larger circles for shells for more details.0
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baconslave wrote: »
I do this sometimes:
2oz cream cheese
1/3 c half n' half
stevia to taste
Blend it up. Now you could add 2-3 pureed strawberries or an equivalent amount of other berry. Or even a wee bit of vanilla extract and keep it plain. I call this Pretend Yogurt. It is yummy and satiating. If you only have HWC, decrease the cream cheese by .5oz so it isn't too thick.
Definitely trying this!
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KnitOrMiss wrote: »you sprinkle shredded or sliced cheddar in a skillet (or in the oven) and cook it until it starts browning. Flip it, and lightly brown the other side. Cool it just to where you can handle it, then fold it around something approximately taco shell shaped (you can probably make your own shell fold thing out of a squished paper towel holder cover in aluminum foil or parchment paper). Shape the shell, let it cool just a few seconds, the slide it onto something too cook. Look up "cheese crisp" recipes and find the one with larger circles for shells for more details.
OOh good idea. I'll have to try this.0 -
I've done the chia "oatmeal". It definitely needs the coconut for me, otherwise the texture is pretty gross! You can do it overnight too, just put the ingredients in a jar and refrigerate overnight, then the next morning your breakfast is already made That's the way I made it, and I added the coconut in the AM, I don't know if it would lose its crunch factor if you soaked it with the seeds overnight... 0
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KnitOrMiss wrote: »you sprinkle shredded or sliced cheddar in a skillet (or in the oven) and cook it until it starts browning. Flip it, and lightly brown the other side. Cool it just to where you can handle it, then fold it around something approximately taco shell shaped (you can probably make your own shell fold thing out of a squished paper towel holder cover in aluminum foil or parchment paper). Shape the shell, let it cool just a few seconds, the slide it onto something too cook. Look up "cheese crisp" recipes and find the one with larger circles for shells for more details.
Thank you! :-)
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I've been making salami bundles with egg salad filling, and then changed it up today and used pepperoni chips to scoop up egg salad.0
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