APRIL 2015 - Move Your @ss Challenge
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Rode 20.5 on ex bike and walked 2 with my furries!
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Oh my...ran after teaching all day and an hour of afterschool intramural volleyball. It was almost 80 outside. I felt like I hit the wall after running in mid 40's and 50's all week.
April 13: 10 miles...Running 4 miles, walking 2 miles and cycling 4 miles
TTD: 130.76 miles
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Adding 38 miles for 217 out of 350. That was a lot of climbing today. 2021 feet of gain. Remind me to call for a sherpa and an oxygen bottle next time. By the way, Hammer Perpetuem works better than Gatorade.0 -
@Anaconda - Love the bike!
@JulieAnn72 - Way to go. I'm sure she appreciates you ditching the run to make sure she was OK.
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Playing catch up...adding 12 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@CLEPANT - I bet that is* tough to run in that heat all of a sudden! But great job persevering through it!
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Go to walk with Bean this morning for 2 miles then dropped him off with DH and continued on my own. It was a beautiful day today!
Mon - 7.74 miles
Have a great Tuesday!
Chris0 -
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4/13 - 2 miles
55/1100 -
April Goal: 150 miles
Yearly walking challenge: 337.5/1500 miles
4/01 - 4 miles
4/02 - 4 miles
4/03 - 4/05 - 8 miles walking, 6 miles biking
4/06 - 5 miles
4/07 - 4 miles
4/08 - 4 miles (if it ever stops raining I can get back on my bike!)
4/09 - 5miles
4-10 - 4/12: 10 miles walking, 12 miles biking
4/13 - 5 miles
67/1500 -
Added a couple last night. Things are not going well for me.0 -
04/02: rowing 1km
04/03: running 4.39km
04/05: running 2.28km
04/07: stationary bike 15km
04/08: rowing 1km, treadmill 5.13km
04/09: treadmill 2.2km
04/10: rowing 1km, stationary bike 14.5km
04/11: bicycling 16.37km
04/13: rowing 1.1km, stationary bike 16km
04/14: rowing 1km, stationary bike 15.4km
Total: 96.37km
Left: 83.63km
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OK - put me down for 600 miles
03-04: 5.50 miles
03-04: 5.50 miles
04-04: 30.40 miles
04-04: 6.33 mile hiking
05-04: 13.40 miles
06-04: 15.50 miles
06-04: 3.77 mile hiking
07-04: 5.34 miles
07-04: 23.53 miles
08-04: 22.54 miles
09-04: 30.46 miles
10-04: 27.08 miles
11-04: 22.20 miles
12-04: 27.07 miles
12-04: 15.33 miles
13-04: 31.16 miles
14-04: 31.44 milesApril miles: 316.56 miles
YTD miles: 20390 -
Grumbling! -- We are forecasted to have snow starting tomorrow through the weekend! Just how am I suppose to get bike miles in now? Where is the trainer in amongst all the boxes?!?!?! And Karate class for Wed was just cancelled too! : (
April: Goal 300
1st: 3.0
2nd: 1.7
3rd: 1.1
4th: 4.8 + 14.2 = 19
5th: 4.2
6th: 1.8
7th: 1.1
8th: 5.2
9th: 2 + 4.6 = 6.6
10th: 4.7
11th: 3.8
12th: 7
13th: 3.3 - Total: 62.5
Grrrrr! Hiss! Boo! Maybe, I should drop my goal down. I don't want to!0 -
I ended up going to gym again after work yesterday, so I have additional number for yesterday and then I went again this morning.
4/13 - 2.15 Miles on the treadmill walking
4/14 - 2.5 miles on the Octane Trainer which is an elliptical machine. The machine said I did 3.75 miles but I am not so sure about that, so I would rather not count it.
MTD - 33.91 miles
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Adding 10 miles
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Adding 2 miles from last week
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4/14 4 miles Elliptical / 12 miles Stationary bike / 5 miles Walking
155 miles of 220 miles0 -
4.5 mile run/walk - humidity, drizzle, a snapping turtle who refused to be moved out of the middle of the street and tons more yellow pollen all over the place - I followed my footprints home
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12th: 5.08 m
13th: 4m
14th: 4.33m
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