APRIL 2015 - Move Your @ss Challenge
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@LEANZ - I was beginning to wonder...
@K80FLEC - And I think I forgot to say it last night, but welcome back! :drinker:
Dave0 -
4/6 - 8.41 walking/biking
Total to date 28.33 of 150 miles0 -
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Taking it very slowly this week new ttd 19.25 miles0
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9.09 miles walked today
54.08 miles walked to date0 -
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Exercise total for
4/07
Exercise bike 52.51 miles and walk 1.25 miles
Total 53.76 miles for today
188.19 miles done and 611.81 miles to go....0 -
4/7 - 1.96 Miles walking
MTD - 18.45 miles0 -
4/7 Stationary bike: 11.5 miles / Elliptical: 4 miles / Walking: 5 miles
75 miles of 220 miles
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6K run today
TTD 13.7 K0 -
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Added a 1.4 mile lunch walk this afternoon and another 2.2 miles of mostly running on the treadmill this evening after work at the gym.
Dave
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