Leslie Sansone April 2015 Walk Challenge
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60/75 What an awesome walk at the park this morning! I completed 5.5 miles.0
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Hi Everyone, I'm new to the group my goal is 10,000 steps a day.
My name is Holly and I live in Wisconsin.
Looking forward to getting to know everyone0 -
April Goal-140 miles
4/1-Vivofit Tracked-1.2 miles
4/2-Vivofit Tracked -3.2 miles=4.4 total miles
4/3-Vivofit Tracked 1.8 miles=6.2 total miles
4/4-Vivofit Tracked .9 miles =7.1 total miles
4/5-Vivofit Tracked 1.6 miles=8.7 total miles
4/6-Vivofit Tracked 1.2 miles=9.9 total miles
4/7-Vivofit Tracked 3.2 miles=13.1 total miles
4/8-Vivofit Tracked 1.4 miles=14.5 total miles
4/9-Vivofit Tracked 3.0 miles=17.5 total miles
4/10-Vivotfit Tracked 4.0 miles=21.5 total miles
4/11-Vivofit Tracked 1.0 miles=22.5 total miles
4/12-Vivofit Tracked 1.4 miles=23.9 total miles
4/13-Vivotfit Tracked 2.9 miles=26.8 total miles
Walk Strong Everyone :bigsmile:
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April 1 4 Really Big Miles (Walk Slim) + work ...12,771
April 2 2 Miles (Burn 30) + 3 Miles (40 Minute Super Burn) ...11,651
April 3 3 Miles (40 Minute Super Burn) + work ...10,781
April 4 3 Miles (40 Minute Super Burn) +outdoor walk w/the boy ...12,677
April 5 4 Miles Power Walk + 2 Miles (Burn 30) + a 'lil bit of yard work ... 11,814
April 6 2 Miles (Burn 30) + 30 Minute Big Burn (Walk Off Fat Fast) + work ... 10,231
April 7 2 miles (Burn 30) + some at work ... 7,682
April 8 walk at work .... 4,195
April 9 walk at work ... 3,349
April 10 walk at work ... 4,069
April 11 4 Really Big Miles (Walk Slim) + 2 Miles (Burn 30) + housework ... 11,159
April 12 4 Really Big Miles (Walk Slim) + 2 Miles (Burn 30) + 20 Minute Easy Burn (1 mile?) ... 12,019
April 13 2 Miles (Burn 30) + 30 Minute Big Burn (Walk Off Fat Fast) + work ... 11,290
April 14 2 Miles (Burn 30) + 30 Minute Big Burn (Walk Off Fat Fast) + work ... 11,410 0 -
66/75 I completed 6 miles this morning. I am loving this Spring weather and getting my walks done outdoors!0
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April Goal-140 miles
4/1-Vivofit Tracked-1.2 miles
4/2-Vivofit Tracked -3.2 miles=4.4 total miles
4/3-Vivofit Tracked 1.8 miles=6.2 total miles
4/4-Vivofit Tracked .9 miles =7.1 total miles
4/5-Vivofit Tracked 1.6 miles=8.7 total miles
4/6-Vivofit Tracked 1.2 miles=9.9 total miles
4/7-Vivofit Tracked 3.2 miles=13.1 total miles
4/8-Vivofit Tracked 1.4 miles=14.5 total miles
4/9-Vivofit Tracked 3.0 miles=17.5 total miles
4/10-Vivotfit Tracked 4.0 miles=21.5 total miles
4/11-Vivofit Tracked 1.0 miles=22.5 total miles
4/12-Vivofit Tracked 1.4 miles=23.9 total miles
4/13-Vivofit Tracked 2.1 miles=26.0 total miles
4/14-Vivotfit Tracked 2.9 miles=28.9 total miles
4/15-Walkmeter-3.93 miles walking my neighborhood! =32.83 total miles
It has finally stopped snowing in MI and warmed up! :drinker: It was so refreshing to walk outside today after a LOOOOONNNNGGGGG winter! I love the winter, but I am over it! :laugh:
Now, for these last 5 pesky pounds!!!!! :grumble:
Walk Strong Everyone :bigsmile: 0 -
04/15/15 Walked 1 mile with Leslie's 5 day slim down, the Arm workout.
APRIL TOTAL 5/30.
I better speed it up some if I intend to meet my goal for the month
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4/14 no work out, I am not getting my workouts in maybe this is why I am sluggish.
4/13 walked around block about 1/2 mile in evening
4/12 worked out side/lawn work/some raking
4/10 LS 40 min fast burn = 3 miles
4/9 LS 30 min fast burn = 2 miles
4/8 LS 40 min fast burn = 3 miles
4/7 LS 30 min fast burn = 2 miles followed by 20 min fast burn = 1 mile total of 3 miles
4/6 walked around block 25 mins about 1/2 mile /cold or allergies hard to breath
4/5 worked outside in garden 1/2 hour/Easter not feeling good today either cold or allergy
4/3 LS 30 min fast burn = 2 miles
4/2 LS dance party with HIT 40 min or 3 miles followed by LS firm 30 min or 2 miles my first total = 5miles
4/1 walked about 1/4 mile outside in evening but I was too cold to continue went home.
Total 19.25/500 -
April 1 4 Really Big Miles (Walk Slim) + work ...12,771
April 2 2 Miles (Burn 30) + 3 Miles (40 Minute Super Burn) ...11,651
April 3 3 Miles (40 Minute Super Burn) + work ...10,781
April 4 3 Miles (40 Minute Super Burn) +outdoor walk w/the boy ...12,677
April 5 4 Miles Power Walk + 2 Miles (Burn 30) + a 'lil bit of yard work ... 11,814
April 6 2 Miles (Burn 30) + 30 Minute Big Burn (Walk Off Fat Fast) + work ... 10,231
April 7 2 miles (Burn 30) + some at work ... 7,682
April 8 walk at work .... 4,195
April 9 walk at work ... 3,349
April 10 walk at work ... 4,069
April 11 4 Really Big Miles (Walk Slim) + 2 Miles (Burn 30) + housework ... 11,159
April 12 4 Really Big Miles (Walk Slim) + 2 Miles (Burn 30) + 20 Minute Easy Burn (1 mile?) ... 12,019
April 13 2 Miles (Burn 30) + 30 Minute Big Burn (Walk Off Fat Fast) + work ... 11,290
April 14 2 Miles (Burn 30) + 30 Minute Big Burn (Walk Off Fat Fast) + work ... 11,410
April 15 2 Miles (Burn 30) + 30 Minute Big Burn (Walk Off Fat Fast) + work ... 11,936 - then I ate enough for 2 people. Today will be a better day ....0 -
70/75 I completed the 2 Mile Walk This Way and 2 Mile Silver Walk this morning.0
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30/65. It's been rough this month.0
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So far this month 27/55. I think I'm back on track this week. I'm liking the Walk Off Fat video and the gracious ladies at our Senior Center let me join them for the one mile Power Walk. One gal is 92 years old and she credits her good health and movement to walking almost every day.0
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77/75 Goal met! This morning I went to the park and did 5 miles, came home and did the 2 MIle SIlver Walk. Any extra miles are a bonus this month but it would be great if I could double it.0
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April Goal-140 miles
4/1-Vivofit Tracked-1.2 miles
4/2-Vivofit Tracked -3.2 miles=4.4 total miles
4/3-Vivofit Tracked 1.8 miles=6.2 total miles
4/4-Vivofit Tracked .9 miles =7.1 total miles
4/5-Vivofit Tracked 1.6 miles=8.7 total miles
4/6-Vivofit Tracked 1.2 miles=9.9 total miles
4/7-Vivofit Tracked 3.2 miles=13.1 total miles
4/8-Vivofit Tracked 1.4 miles=14.5 total miles
4/9-Vivofit Tracked 3.0 miles=17.5 total miles
4/10-Vivotfit Tracked 4.0 miles=21.5 total miles
4/11-Vivofit Tracked 1.0 miles=22.5 total miles
4/12-Vivofit Tracked 1.4 miles=23.9 total miles
4/13-Vivofit Tracked 2.1 miles=26.0 total miles
4/14-Vivotfit Tracked 2.9 miles=28.9 total miles
4/15-Walkmeter-3.93 miles walking my neighborhood! =32.83 total miles
4/16-Vivofit Tracked-3.1 miles=35.93
4/17-Walkmeter-3.9 miles walking my neighborhood in the bright sunshine!
=39.83 total miles
Walk Strong Everyone! :bigsmile: 0 -
4/17. Plan on walking with some friends. Will update later.
4/16 walked the dog, slow/moderate speed for 1/4 of a mile
4/15 no excerise
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April 1 4 Really Big Miles (Walk Slim) + work ...12,771
April 2 2 Miles (Burn 30) + 3 Miles (40 Minute Super Burn) ...11,651
April 3 3 Miles (40 Minute Super Burn) + work ...10,781
April 4 3 Miles (40 Minute Super Burn) +outdoor walk w/the boy ...12,677
April 5 4 Miles Power Walk + 2 Miles (Burn 30) + a 'lil bit of yard work ... 11,814
April 6 2 Miles (Burn 30) + 30 Minute Big Burn (Walk Off Fat Fast) + work ... 10,231
April 7 2 miles (Burn 30) + some at work ... 7,682
April 8 walk at work .... 4,195
April 9 walk at work ... 3,349
April 10 walk at work ... 4,069
April 11 4 Really Big Miles (Walk Slim) + 2 Miles (Burn 30) + housework ... 11,159
April 12 4 Really Big Miles (Walk Slim) + 2 Miles (Burn 30) + 20 Minute Easy Burn (1 mile?) ... 12,019
April 13 2 Miles (Burn 30) + 30 Minute Big Burn (Walk Off Fat Fast) + work ... 11,290
April 14 2 Miles (Burn 30) + 30 Minute Big Burn (Walk Off Fat Fast) + work ... 11,410
April 15 2 Miles (Burn 30) + 30 Minute Big Burn (Walk Off Fat Fast) + work ... 11,936 - then I ate enough for 2 people. Today will be a better day ....
April 16 Rest Day - still got 4,605 steps in at work
April 17 4 Really Big Miles (Walk Slim) + yard work ... 10,1370 -
April Goal-140 miles
4/1-Vivofit Tracked-1.2 miles
4/2-Vivofit Tracked -3.2 miles=4.4 total miles
4/3-Vivofit Tracked 1.8 miles=6.2 total miles
4/4-Vivofit Tracked .9 miles =7.1 total miles
4/5-Vivofit Tracked 1.6 miles=8.7 total miles
4/6-Vivofit Tracked 1.2 miles=9.9 total miles
4/7-Vivofit Tracked 3.2 miles=13.1 total miles
4/8-Vivofit Tracked 1.4 miles=14.5 total miles
4/9-Vivofit Tracked 3.0 miles=17.5 total miles
4/10-Vivotfit Tracked 4.0 miles=21.5 total miles
4/11-Vivofit Tracked 1.0 miles=22.5 total miles
4/12-Vivofit Tracked 1.4 miles=23.9 total miles
4/13-Vivofit Tracked 2.1 miles=26.0 total miles
4/14-Vivotfit Tracked 2.9 miles=28.9 total miles
4/15-Walkmeter-3.93 miles walking my neighborhood! =32.83 total miles
4/16-Vivofit Tracked-3.1 miles=35.93
4/17-Walkmeter-3.9 miles walking my neighborhood in the bright sunshine! =39.83 total miles
4/17-Vivofit Tracked 1.2 Miles=41.03 miles
4/18-WAH-Walk Slim-4 Fast Miles =45.03
Walk Strong Everyone! :bigsmile:
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04/16/15 Walked 1 mile outside
04/17/15 Walked 1.5 miles outside
04/18/15 Walked 1.5 miles outside
APRIL TOTAL 9/30 0 -
4/18 walked outside about 1 mile : 0
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84/75 I beat the thunder storm headed our way and I walked 7.5 miles at the park this morning.
Happy Sunday and walk strong friends.0 -
40/65
It's been raining so much here that it's helping me stay in and do Leslie's walks. Some of the steps are from the treadmill too.
Everyone is doing a fantastic job, keep up the good work.0 -
April 1 4 Really Big Miles (Walk Slim) + work ...12,771
April 2 2 Miles (Burn 30) + 3 Miles (40 Minute Super Burn) ...11,651
April 3 3 Miles (40 Minute Super Burn) + work ...10,781
April 4 3 Miles (40 Minute Super Burn) +outdoor walk w/the boy ...12,677
April 5 4 Miles Power Walk + 2 Miles (Burn 30) + a 'lil bit of yard work ... 11,814
April 6 2 Miles (Burn 30) + 30 Minute Big Burn (Walk Off Fat Fast) + work ... 10,231
April 7 2 miles (Burn 30) + some at work ... 7,682
April 8 walk at work .... 4,195
April 9 walk at work ... 3,349
April 10 walk at work ... 4,069
April 11 4 Really Big Miles (Walk Slim) + 2 Miles (Burn 30) + housework ... 11,159
April 12 4 Really Big Miles (Walk Slim) + 2 Miles (Burn 30) + 20 Minute Easy Burn (1 mile?) ... 12,019
April 13 2 Miles (Burn 30) + 30 Minute Big Burn (Walk Off Fat Fast) + work ... 11,290
April 14 2 Miles (Burn 30) + 30 Minute Big Burn (Walk Off Fat Fast) + work ... 11,410
April 15 2 Miles (Burn 30) + 30 Minute Big Burn (Walk Off Fat Fast) + work ... 11,936 - then I ate enough for 2 people. Today will be a better day ....
April 16 Rest Day - still got 4,605 steps in at work
April 17 4 Really Big Miles (Walk Slim) + yard work ... 10,137
April 18 4 Really Big Miles + lazy day ... 7,5980 -
April Goal-140 miles
4/1-Vivofit Tracked-1.2 miles
4/2-Vivofit Tracked -3.2 miles=4.4 total miles
4/3-Vivofit Tracked 1.8 miles=6.2 total miles
4/4-Vivofit Tracked .9 miles =7.1 total miles
4/5-Vivofit Tracked 1.6 miles=8.7 total miles
4/6-Vivofit Tracked 1.2 miles=9.9 total miles
4/7-Vivofit Tracked 3.2 miles=13.1 total miles
4/8-Vivofit Tracked 1.4 miles=14.5 total miles
4/9-Vivofit Tracked 3.0 miles=17.5 total miles
4/10-Vivotfit Tracked 4.0 miles=21.5 total miles
4/11-Vivofit Tracked 1.0 miles=22.5 total miles
4/12-Vivofit Tracked 1.4 miles=23.9 total miles
4/13-Vivofit Tracked 2.1 miles=26.0 total miles
4/14-Vivotfit Tracked 2.9 miles=28.9 total miles
4/15-Walkmeter-3.93 miles walking my neighborhood! =32.83 total miles
4/16-Vivofit Tracked-3.1 miles=35.93
4/17-Walkmeter-3.9 miles walking my neighborhood in the bright sunshine! =39.83 total miles
4/17-Vivofit Tracked 1.2 Miles=41.03 totalmiles
4/18-WAH-Walk Slim-4 Fast Miles =45.03 total miles
4/19-WAH- 5 mile Fat Burning Walk=50.03 total miles
Walk Strong Everyone! :bigsmile: 0 -
April 1 4 Really Big Miles (Walk Slim) + work ...12,771
April 2 2 Miles (Burn 30) + 3 Miles (40 Minute Super Burn) ...11,651
April 3 3 Miles (40 Minute Super Burn) + work ...10,781
April 4 3 Miles (40 Minute Super Burn) +outdoor walk w/the boy ...12,677
April 5 4 Miles Power Walk + 2 Miles (Burn 30) + a 'lil bit of yard work ... 11,814
April 6 2 Miles (Burn 30) + 30 Minute Big Burn (Walk Off Fat Fast) + work ... 10,231
April 7 2 miles (Burn 30) + some at work ... 7,682
April 8 walk at work .... 4,195
April 9 walk at work ... 3,349
April 10 walk at work ... 4,069
April 11 4 Really Big Miles (Walk Slim) + 2 Miles (Burn 30) + housework ... 11,159
April 12 4 Really Big Miles (Walk Slim) + 2 Miles (Burn 30) + 20 Minute Easy Burn (1 mile?) ... 12,019
April 13 2 Miles (Burn 30) + 30 Minute Big Burn (Walk Off Fat Fast) + work ... 11,290
April 14 2 Miles (Burn 30) + 30 Minute Big Burn (Walk Off Fat Fast) + work ... 11,410
April 15 2 Miles (Burn 30) + 30 Minute Big Burn (Walk Off Fat Fast) + work ... 11,936 - then I ate enough for 2 people. Today will be a better day ....
April 16 Rest Day - still got 4,605 steps in at work
April 17 4 Really Big Miles (Walk Slim) + yard work ... 10,137
April 18 4 Really Big Miles + lazy day ... 7,598
April 19 4 Really Big Miles (Walk Slim) + 30 Minute Big Burn (Walk Off Fat Fast) ... 10,719 :-)0 -
88/75 This mornings walks were 2 Mile Walk This Way and 2 Mile Silver Walk. Happy walking!0
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3 miles of the 5 Day Slim Down0
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4/10-4/20
57 miles with Leslie
98 mile total with Leslie
27 miles outside
53 miles total outside
151 miles total
goal 150 miles===MADE MY GOAL!!!!!
Happy walking!!!0 -
bandit5125 wrote: »4/10-4/20
57 miles with Leslie
98 mile total with Leslie
27 miles outside
53 miles total outside
151 miles total
goal 150 miles===MADE MY GOAL!!!!!
Happy walking!!!
BRAVO!!!!!0 -
92/75 My walks included 2 Mile Walk This Way and 2 Mile Silver Walk.0
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