APRIL 2015 - Move Your @ss Challenge
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Dave
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Exercise total for
4/17
Exercise bike 30.00 miles and walk 1.25 miles
Total 31.25 miles for today
491.77 miles done and 308.23 miles to go....0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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CONGRATS to @LEANZ for making goal!!! Great job and enjoy your time in London!! :drinker:
Dave
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So nice to have enough time to get out for a nice walk. Added 4 miles today. Now my ankle is a little tender, so I'll have to watch it tomorrow.
April total 24.75 miles. Slowly starting to catch up.
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Yesterday I walked .52 miles/
Today I walked and biked 7.77 miles.
April total so far = 39.89 miles.0 -
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hkristine1 wrote: »I officially gave my 2-weeks' notice at my gym... no more teaching spin for me after 5/1. I feel good about that decision, and now, will just have to keep myself motivated to attend classes when I'm not obligated to be there.
Wow. Didn't see that coming. I think you won't have a problem staying active though. You like to go go go. Here's to whatever you fill that time with.0 -
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04/02: rowing 1km
04/03: running 4.39km
04/05: running 2.28km
04/07: stationary bike 15km
04/08: rowing 1km, treadmill 5.13km
04/09: treadmill 2.2km
04/10: rowing 1km, stationary bike 14.5km
04/11: bicycling 16.37km
04/13: rowing 1.1km, stationary bike 16km
04/14: rowing 1km, stationary bike 15.4km
04/15: treadmill 1.4km
04/16: elliptical trainer 1.06km, stationary bike 18km
04/18: elliptical trainer 1.17km, stationary bike 12.2km
Total: 130.2km
Left: 49.8km
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taxmom9093 wrote: »So nice to have enough time to get out for a nice walk. Added 4 miles today. Now my ankle is a little tender, so I'll have to watch it tomorrow.
April total 24.75 miles. Slowly starting to catch up.
Dave
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
6 mile tempo run for me. The last two months I was way ahead of my goal all month. This month I can't seem to get into the green. I might have to resort to walking or bike riding because I don't think I'm going to be able to run that many with the taper and recovery going on.0 -
OK - put me down for 600 miles
03-04: 5.50 miles
03-04: 5.50 miles
04-04: 30.40 miles
04-04: 6.33 mile hiking
05-04: 13.40 miles
06-04: 15.50 miles
06-04: 3.77 mile hiking
07-04: 5.34 miles
07-04: 23.53 miles
08-04: 22.54 miles
09-04: 30.46 miles
10-04: 27.08 miles
11-04: 22.20 miles
12-04: 27.07 miles
12-04: 15.33 miles
13-04: 31.16 miles
14-04: 31.44 miles
15-04: 32.57 miles
16-04: 31.12 miles
17-04: 30.04 miles
18-04: 28.19 miles
18-04: 15.31 milesApril miles: 453.80 miles
YTD miles: 21760
This discussion has been closed.