APRIL 2015 - Move Your @ss Challenge
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4/22- 4.2 miles running
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I have failed to report, but I have been exercising!
April 16 = .52
Aprii 17 = 7.77
April 21 5.44
April 22 = 7.33
April total so far = 52.67 miles. [That's the correct total, even if I forgot to report another day in there.]0 -
April 22: 10.35 Miles Ran 4.35 miles and walked 6 miles today.
TTD: 225.41 Miles
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Exercise total for
4/21
Exercise bike 21.03 miles and walk 1 mile
Total 22.03 miles for today
592.07 miles done and 207.93 miles to go....
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Oh hkristine I hope that headache and a little stiffness is the worst of your injuries. Take care and get checked out if anything gets worse.
Well I wanted to get 4 miles walking in today but I only managed 3.
Still much better than when I was working (and sitting!) 12-14 hour days.
April total 43.75 miles. 31.25 miles in 8 days? Well a little under 4 miles a day is definitely possible if I work at it.
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Adding 7.1 miles today
MTD - 87.9/1000 -
10 on ex bike before work. I "should" have walked after work but it was chilly with wind and I'm LAZY!
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6 mile run today. Off to London in the morning. So excited.
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DH and I watched the 6 month old of my DD's best friend today! Boy, howdy...it's been a long, long time since I changed a diaper! Cryin' and burpin' and laughin' and cryin'...
I did manage to get some miles done walking up and down the hallway this afternoon, though!
Wednesday - 5.53 miles
Might just make goal tomorrow...during the weekend for sure. We have the little guy again Friday, so no telling what I'll get done.
Have a great Thursday, everyone!
Chris
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
And crossing the GOAL LINE tonight: LEE134 :drinker:
@taxmom9093 - I went to the doctor yesterday and am going to the chiropractor tomorrow. It is really just stiff muscles causing some tension headache. I'm going to be fine. In the grand scheme of things, this is a little hiccup on the journey. I would like the muscles to ease up a bit though so that my head stops hurting. I hardly ever have headaches. I'm feeling for my friends who suffer from migraines! This stinks. But, I know it's temporary - eventually those neck muscles will realize it's safe to loosen up a bit.
Janet - have a GREAT time in London!! Have a great race, and do some FUN stuff while you're there
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10 miles
115 total0 -
adding 6.08 miles
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4/14/2015 9.85 km 4/15/2015 5.05 km 4/16/2015 7.24 km 4/18/2015 2.13 km 4/19/2015 27.08 km 4/20/2015 2.37 km 4/22/2015 5.07 km ======================== Total 82.29 km Goal 100.00 km
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4/22 - 3 miles
87/1100 -
3.85 mi run/walk yesterday
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April Goal: 150 miles
Yearly walking challenge: 337.5/1500 miles
4/01 - 4 miles
4/02 - 4 miles
4/03 - 4/05 - 8 miles walking, 6 miles biking
4/06 - 5 miles
4/07 - 4 miles
4/08 - 4 miles (if it ever stops raining I can get back on my bike!)
4/09 - 5miles
4-10 - 4/12: 10 miles walking, 12 miles biking
4/13 - 5 miles
4/14 - 5 miles walking, 6 miles biking
4/15 - 5 miles
4/16 - 4/19: 18.5 miles
4/20 - 3.5 miles
4/21 - 4 miles
4/22 - 4 miles
113/1500 -
4.63 miles walking
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04/02: rowing 1km
04/03: running 4.39km
04/05: running 2.28km
04/07: stationary bike 15km
04/08: rowing 1km, treadmill 5.13km
04/09: treadmill 2.2km
04/10: rowing 1km, stationary bike 14.5km
04/11: bicycling 16.37km
04/13: rowing 1.1km, stationary bike 16km
04/14: rowing 1km, stationary bike 15.4km
04/15: treadmill 1.4km
04/16: elliptical trainer 1.06km, stationary bike 18km
04/18: elliptical trainer 1.17km, stationary bike 12.2km
04/19: rowing 1km, stationary bike 18.4km
04/20: elliptical trainer 1.07km, stationary bike 11.7km
04/21: rowing 1km, running 7.54km
04/22: elliptical trainer 1.03km
04/23: elliptical trainer 1km, stationary bike 12.9km
Total: 185.84km
Left: none (+5.84km)
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OK - put me down for 600 miles
03-04: 5.50 miles
03-04: 5.50 miles
04-04: 30.40 miles
04-04: 6.33 mile hiking
05-04: 13.40 miles
06-04: 15.50 miles
06-04: 3.77 mile hiking
07-04: 5.34 miles
07-04: 23.53 miles
08-04: 22.54 miles
09-04: 30.46 miles
10-04: 27.08 miles
11-04: 22.20 miles
12-04: 27.07 miles
12-04: 15.33 miles
13-04: 31.16 miles
14-04: 31.44 miles
15-04: 32.57 miles
16-04: 31.12 miles
17-04: 30.04 miles
18-04: 28.19 miles
18-04: 15.31 miles
19-04: 11.11 miles (cut short, son not feeling well)
19-04: 2.06 mile (youngest trying out new bike)
20-04: 37.04 miles
21-04: 31.99 miles
22-04: 22.05 miles
22-04: 11.82 miles
23-04: 37.04 milesApril miles: 606.90 miles
YTD miles: 23290 -
Thank you for making this challenged so rewarding0
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I have a riding partner now. And she put me through a tough ride today. Rain, wind, steep climbs, all the tools to ride a road bike safely. After close to 2 hours, I was knackered, but feel great! I told her about this group, so she made doubly sure I made me mileage goal, so here it is GOAL!
04/22 - 2.0 miles walking
04/23 - 20.0 miles cycling
Total: 187.0 miles
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5.5 mile walk. And lots of downward dogging in yoga class. I wonder if my Fitbit registers my raising my leg up in the air as a step?
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New ttd 77.3miles0
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anaconda469 wrote: »I have a riding partner now. And she put me through a tough ride today. Rain, wind, steep climbs, all the tools to ride a road bike safely. After close to 2 hours, I was knackered, but feel great! I told her about this group, so she made doubly sure I made me mileage goal, so here it is GOAL!
04/22 - 2.0 miles walking
04/23 - 20.0 miles cycling
Total: 187.0 miles
Dang girl! You kicked tail today! Way to go!
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Adding 40 for 340 out of 350. I think I'll make it. :laugh:0 -
8 miles MTD 243.330
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Exercise total for
4/22
Exercise bike 17.27 miles and walk 1.25 mile
Total 18.52 miles for today
610.59 miles done and 189.41 miles to go.... 0 -
Exercise total for
4/23
Exercise bike 31.12 miles and walk 2.5 mile
Total 33.62 miles for today
625.69 miles done and 174.31 miles to go.... 0 -
4/23 - 1.05 mile walk
6.8 miles exercise bike
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This discussion has been closed.