APRIL 2015 - Move Your @ss Challenge
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            OK - put me down for 600 miles
 03-04: 5.50 miles
 03-04: 5.50 miles
 04-04: 30.40 miles
 04-04: 6.33 mile hiking
 05-04: 13.40 miles
 06-04: 15.50 miles
 06-04: 3.77 mile hiking
 07-04: 5.34 miles
 07-04: 23.53 miles
 08-04: 22.54 miles
 09-04: 30.46 miles
 10-04: 27.08 miles
 11-04: 22.20 miles
 12-04: 27.07 miles
 12-04: 15.33 miles
 13-04: 31.16 miles
 14-04: 31.44 miles
 15-04: 32.57 miles
 16-04: 31.12 miles
 17-04: 30.04 miles
 18-04: 28.19 miles
 18-04: 15.31 miles
 19-04: 11.11 miles (cut short, son not feeling well)
 19-04: 2.06 mile (youngest trying out new bike)
 20-04: 37.04 miles
 21-04: 31.99 miles
 22-04: 22.05 miles
 22-04: 11.82 miles
 23-04: 37.04 miles
 24-04: 30.04 miles
 25-04: 20.13 miles - ride oneApril miles: 657.06 miles
 YTD miles: 23790
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            =============================
 SPREADSHEET UPDATED TO HERE
 See (but not edit) the
 spreadsheet here:
 http://tinyurl.com/myac201402
 =============================
 Congrats to cpanas on making goal!0
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            04/02: rowing 1km
 04/03: running 4.39km
 04/05: running 2.28km
 04/07: stationary bike 15km
 04/08: rowing 1km, treadmill 5.13km
 04/09: treadmill 2.2km
 04/10: rowing 1km, stationary bike 14.5km
 04/11: bicycling 16.37km
 04/13: rowing 1.1km, stationary bike 16km
 04/14: rowing 1km, stationary bike 15.4km
 04/15: treadmill 1.4km
 04/16: elliptical trainer 1.06km, stationary bike 18km
 04/18: elliptical trainer 1.17km, stationary bike 12.2km
 04/19: rowing 1km, stationary bike 18.4km
 04/20: elliptical trainer 1.07km, stationary bike 11.7km
 04/21: rowing 1km, running 7.54km
 04/22: elliptical trainer 1.03km
 04/23: elliptical trainer 1km, stationary bike 12.9km
 04/25: rowing 1km, stationary bike 20.7km
 Total: 207.54km
 Left: none (+27.54km) 
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            Adding 1.42 miles0
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            OK - put me down for 600 miles
 03-04: 5.50 miles
 03-04: 5.50 miles
 04-04: 30.40 miles
 04-04: 6.33 mile hiking
 05-04: 13.40 miles
 06-04: 15.50 miles
 06-04: 3.77 mile hiking
 07-04: 5.34 miles
 07-04: 23.53 miles
 08-04: 22.54 miles
 09-04: 30.46 miles
 10-04: 27.08 miles
 11-04: 22.20 miles
 12-04: 27.07 miles
 12-04: 15.33 miles
 13-04: 31.16 miles
 14-04: 31.44 miles
 15-04: 32.57 miles
 16-04: 31.12 miles
 17-04: 30.04 miles
 18-04: 28.19 miles
 18-04: 15.31 miles
 19-04: 11.11 miles (cut short, son not feeling well)
 19-04: 2.06 mile (youngest trying out new bike)
 20-04: 37.04 miles
 21-04: 31.99 miles
 22-04: 22.05 miles
 22-04: 11.82 miles
 23-04: 37.04 miles
 24-04: 30.04 miles
 25-04: 20.13 miles - ride one
 25-04: 40.23 miles - ride twoApril miles: 697.30 miles
 YTD miles: 24190
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            4/25 - 3.41 Miles
 MTD - 50.14 Miles GOAL!!!!0
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            taxmom9093 wrote: »
 I know I am getting closer, and I'm pretty sure I can get there, but man goal seems awful far away for this late in the month. If you feel this way too, let's just keep on moving and see just how successful we can be. You would be surprised how much moving you can get done in 6 days. DON'T GIVE UP
 Amen, sistah! 0 0
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            I got in 15.5 miles yesterday on the bike. I got a medical clearance to exercise - that all my issues are soft tissue, so I canfeel free to be as active as I want, while listening to my body and limited only for pain. YAY. I taught my spin class, and only the standing climb seemed to increase the pain, so I just backed off at that point.
 I'm hopeful that another week of treatment, and I'll be good as new! YAY.
 MTD: 97.3 - Sooooo close to goal yay!0
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            April 25: 9.59 miles today. Last long run before my half next week. Lord...keep my body together and bring on the KT tape. 6. 59 miles running and 3 miles walking
 TTD: 258 Miles 
 2hkristine1: So glad to hear that you are on the mend and doing much better.0
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            New ttd 87.2 miles0
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            10.3K today
 TTD 74.3 K0
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            Sniff sniff  I made goal 2 days ago, and I didn't make the congrats posting Whaaaaaa I made goal 2 days ago, and I didn't make the congrats posting Whaaaaaa  Oh and I want some cheese with that whine! Oh and I want some cheese with that whine!  Anyway, made some miles the last 2 days.  now we have sun, lightning, hail and rain, all at the same time. Anyway, made some miles the last 2 days.  now we have sun, lightning, hail and rain, all at the same time.
 04/24 - 2.0 miles walking
 04/25 - 2.0 miles cycling (testing new adjustments)
 04/25 - 8.0 miles cycling
 Total: 199.0 miles 
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            Exercise total for
 *4/24
 Exercise bike 8.15 miles and walk 1.25 miles
 *4/25
 Exercise bike 17.14 miles
 Total 26.54 miles
 652.23 miles done and 147.77 miles to go.... 0 0
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            20 miles
 MTD 263.340
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            anaconda469 wrote: »Sniff sniff  I made goal 2 days ago, and I didn't make the congrats posting Whaaaaaa I made goal 2 days ago, and I didn't make the congrats posting Whaaaaaa  Oh and I want some cheese with that whine! Oh and I want some cheese with that whine!  Anyway, made some miles the last 2 days.  now we have sun, lightning, hail and rain, all at the same time. Anyway, made some miles the last 2 days.  now we have sun, lightning, hail and rain, all at the same time.
 04/24 - 2.0 miles walking
 04/25 - 2.0 miles cycling (testing new adjustments)
 04/25 - 8.0 miles cycling
 Total: 199.0 miles 
 Wow! You didn't just make goal. You blew it away! Way to go. 0 0
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            4/12 to 4/14 - 22.37 walking/biking
 Total to date 89.27 of 150 miles
 I've been out of commission with pneumonia which occurred during my busy travel month for work0
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            Is it possible to lower my goal to 92 miles? I've never done that before and hate to now but yesterday i could only walk .25 miles -the first moving since 4/15. I'd like to try abt a half mile a day between now and the end of the month to start rebuilding my strength. Thanks either way0
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            OK - put me down for 600 miles
 03-04: 5.50 miles
 03-04: 5.50 miles
 04-04: 30.40 miles
 04-04: 6.33 mile hiking
 05-04: 13.40 miles
 06-04: 15.50 miles
 06-04: 3.77 mile hiking
 07-04: 5.34 miles
 07-04: 23.53 miles
 08-04: 22.54 miles
 09-04: 30.46 miles
 10-04: 27.08 miles
 11-04: 22.20 miles
 12-04: 27.07 miles
 12-04: 15.33 miles
 13-04: 31.16 miles
 14-04: 31.44 miles
 15-04: 32.57 miles
 16-04: 31.12 miles
 17-04: 30.04 miles
 18-04: 28.19 miles
 18-04: 15.31 miles
 19-04: 11.11 miles (cut short, son not feeling well)
 19-04: 2.06 mile (youngest trying out new bike)
 20-04: 37.04 miles
 21-04: 31.99 miles
 22-04: 22.05 miles
 22-04: 11.82 miles
 23-04: 37.04 miles
 24-04: 30.04 miles
 25-04: 20.13 miles - ride one
 25-04: 40.23 miles - ride two
 26-04: 23.03 milesApril miles: 720.32 miles
 YTD miles: 24420
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            04/02: rowing 1km
 04/03: running 4.39km
 04/05: running 2.28km
 04/07: stationary bike 15km
 04/08: rowing 1km, treadmill 5.13km
 04/09: treadmill 2.2km
 04/10: rowing 1km, stationary bike 14.5km
 04/11: bicycling 16.37km
 04/13: rowing 1.1km, stationary bike 16km
 04/14: rowing 1km, stationary bike 15.4km
 04/15: treadmill 1.4km
 04/16: elliptical trainer 1.06km, stationary bike 18km
 04/18: elliptical trainer 1.17km, stationary bike 12.2km
 04/19: rowing 1km, stationary bike 18.4km
 04/20: elliptical trainer 1.07km, stationary bike 11.7km
 04/21: rowing 1km, running 7.54km
 04/22: elliptical trainer 1.03km
 04/23: elliptical trainer 1km, stationary bike 12.9km
 04/25: rowing 1km, stationary bike 20.7km
 04/26: elliptical trainer 1.08km, stationary bike 11.3km
 Total: 219.92km
 Left: none (+39.92km) 0 0
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