APRIL 2015 - Move Your @ss Challenge
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@scarfe9991: Congrats on you half trail run!!!!!! I give you lots of praise for your accomplishment. Not an easy run for sure. I had one on my bucket list before I lost part of my meniscus. Maybe one day I will be a candidate for the new artificial meniscus replacement surgery and will be able to put it back on the list. For now...I am being held together with KT tape....lol.
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Thanks @clepant ! It was definitely harder than I expected! My back was not happy at all lol, I'm ok today though. More sore than usual legs (and hips and glutes) however, ha! I hope you'll be able to get new meniscus one day!0
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New ttd 90.5miles0
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7.73 miles walked today
181.54 miles walked to date0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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QueeneGreene - of course you can change your goal. You're not competing against anyone but yourself. Hope you are feeling better.
Congrats to Sufferlandrian, Clepant and Tappy on making goal!
Congrats to Scarfe on the trail run and on making goal!
Anaconda, sorry about that. Congrts to Anaconda on blowing past her goal (hope that is enough cheese for you).
And last but not least, congrats to Leanz and me for completing the London marathon! It is a wonderful race and we had a wonderful day for it. Apologies if I made any mistakes updating the spreadsheet - I'm awfully tired.0 -
Exercise total for
4/26
Exercise bike 28.24 miles and walk 1 mile
Total 29.24 miles for today
654.93 miles done and 145.07 miles to go....
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A very big well done JTH1706 and Leanz for completing the London marathon. I admire anyone who can do that
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4/26 - 3.28 Miles on the elliptical
MTD - 53.42 Miles0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
QueeneGreene - of course you can change your goal. You're not competing against anyone but yourself. Hope you are feeling better.
Congrats to Sufferlandrian, Clepant and Tappy on making goal!
Congrats to Scarfe on the trail run and on making goal!
Anaconda, sorry about that. Congrats to Anaconda on blowing past her goal (hope that is enough cheese for you).
And last but not least, congrats to Leanz and me for completing the London marathon! It is a wonderful race and we had a wonderful day for it. Apologies if I made any mistakes updating the spreadsheet - I'm awfully tired.
@JANET and @LEANZ - Definitely a huge CONGRATS to you two for your excellent accomplishment!!
@ANACONDA469 - And I double the cheese!! Sorry we missed you!!! Thankfully it's pretty rare we miss anybody, that's only the 2nd time in over 3 years that I can remember....but please accept our humble apologies. :drinker: :drinker:
@LOVEMYALEX - Please recheck your total as you said in your update post that you biked 29.24 and walked 1 mile, but your total only went up 1.7 miles from what was previously on the spreadsheet.
@JANET - You beat me to updating it today! I hadn't forgotten...I was just snoozing. 
Dave
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4/26 - 1.81 mile walk
7.7 miles exercise bike
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4/26 5 mile run / 4 mile walk
267.75 miles of 220 mile
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Got in 11 on ex bike before church and then I pretty much did nothing the rest of the day!
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10.69 K trail run
TTD 90.0K0 -
Thank you so very much....
This past week has been crazy.... (New grand daughter) ( taking care other 3 and 5 year grandchildren)
I went back and did some rechecking on totals for last week...
This is the corrected....
*4/23 start miles done 610.59
Miles done 33.62
Total miles done 644.21
*4/24 & 4/25. Start miles done 644.21
Miles done 26.54
total miles 670.75 done
*4/26 stat miles done 670.75
Miles done 29.24
***new total miles done 699.99
Once again so very sorry for the inaccurate totals...0 -
4/23- 1.1 miles walking
4/24- 4.3 miles walk/run
4/26- 7.5 miles running
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4.3 mile walk
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This cold rainy spring is getting in the way of long outside walks.
Added 1.5 miles yesterday and 4.25 miles today since we had some sunshine.
April total 57.75 miles. Getting closer I think, but I still have miles to make up.
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6.7 miles
MTD 273.030 -
I was able to get the bike out for a ride...adding 25.53 miles
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Adding a 3 mile walk tonight
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4/24 - 2 miles
4/25 - 9 miles
4/26 - 10 miles
108/1100 -
As of April 26, I walked 132.1 miles.0
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Weekend miles on the bike- 26.38 on Saturday and 21.48 on Sunday. GOAL!!!
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April Goal: 150 miles
Yearly walking challenge: 337.5/1500 miles
4/01 - 4 miles
4/02 - 4 miles
4/03 - 4/05 - 8 miles walking, 6 miles biking
4/06 - 5 miles
4/07 - 4 miles
4/08 - 4 miles (if it ever stops raining I can get back on my bike!)
4/09 - 5miles
4-10 - 4/12: 10 miles walking, 12 miles biking
4/13 - 5 miles
4/14 - 5 miles walking, 6 miles biking
4/15 - 5 miles
4/16 - 4/19: 18.5 miles
4/20 - 3.5 miles
4/21 - 4 miles
4/22 - 4 miles
4/23 - 4 miles walking, 8 miles biking
4/24 - 4/26: 9 miles walking, 12 miles biking
146/1500 -
04/02: rowing 1km
04/03: running 4.39km
04/05: running 2.28km
04/07: stationary bike 15km
04/08: rowing 1km, treadmill 5.13km
04/09: treadmill 2.2km
04/10: rowing 1km, stationary bike 14.5km
04/11: bicycling 16.37km
04/13: rowing 1.1km, stationary bike 16km
04/14: rowing 1km, stationary bike 15.4km
04/15: treadmill 1.4km
04/16: elliptical trainer 1.06km, stationary bike 18km
04/18: elliptical trainer 1.17km, stationary bike 12.2km
04/19: rowing 1km, stationary bike 18.4km
04/20: elliptical trainer 1.07km, stationary bike 11.7km
04/21: rowing 1km, running 7.54km
04/22: elliptical trainer 1.03km
04/23: elliptical trainer 1km, stationary bike 12.9km
04/25: rowing 1km, stationary bike 20.7km
04/26: elliptical trainer 1.08km, stationary bike 11.3km
04/27: rowing 1km, stationary bike 12km
Total: 232.92km
Left: none (+52.92km)
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Finally got some new shoes and got a couple miles in. Obviously not going to make my goal.0
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