APRIL 2015 - Move Your @ss Challenge
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4/27 - 7 miles
115/1100 -
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April Goal: 150 miles
Yearly walking challenge: 337.5/1500 miles
4/01 - 4 miles
4/02 - 4 miles
4/03 - 4/05 - 8 miles walking, 6 miles biking
4/06 - 5 miles
4/07 - 4 miles
4/08 - 4 miles (if it ever stops raining I can get back on my bike!)
4/09 - 5miles
4-10 - 4/12: 10 miles walking, 12 miles biking
4/13 - 5 miles
4/14 - 5 miles walking, 6 miles biking
4/15 - 5 miles
4/16 - 4/19: 18.5 miles
4/20 - 3.5 miles
4/21 - 4 miles
4/22 - 4 miles
4/23 - 4 miles walking, 8 miles biking
4/24 - 4/26: 9 miles walking, 12 miles biking
4/27 - 4 miles walking, 8 miles biking
158/1500 -
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04/02: rowing 1km
04/03: running 4.39km
04/05: running 2.28km
04/07: stationary bike 15km
04/08: rowing 1km, treadmill 5.13km
04/09: treadmill 2.2km
04/10: rowing 1km, stationary bike 14.5km
04/11: bicycling 16.37km
04/13: rowing 1.1km, stationary bike 16km
04/14: rowing 1km, stationary bike 15.4km
04/15: treadmill 1.4km
04/16: elliptical trainer 1.06km, stationary bike 18km
04/18: elliptical trainer 1.17km, stationary bike 12.2km
04/19: rowing 1km, stationary bike 18.4km
04/20: elliptical trainer 1.07km, stationary bike 11.7km
04/21: rowing 1km, running 7.54km
04/22: elliptical trainer 1.03km
04/23: elliptical trainer 1km, stationary bike 12.9km
04/25: rowing 1km, stationary bike 20.7km
04/26: elliptical trainer 1.08km, stationary bike 11.3km
04/27: rowing 1km, stationary bike 12km
04/28: elliptical trainer 1.09km, stationary bike 16.4km
Total: 250.41km
Left: none (+70.41km)
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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CONGRATS to @LISAH8969 and @CARLSODA for making GOAL!!!! :drinker: I sure hope I got everybody! I'm a little gun-shy now of missing someone again...
@VHUBER - And WOW, you've almost doubled your goal! Lots of bonus miles!! LOTS of you are absolutely KILLING IT this month!!! WOOHOO!!
@BELLE_74 - SO glad to help and that you feel better getting out!!
@TIALYNN1 - Hmmmm...should I add that 6.1 to your previous total?
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4/4: 3.1 mile run
4/6: 2 mile run
4/9: 2 mile run
4/11: 3.1 mile run
4/13 .5 mile run
4/19 2.8 mile run
4/21 2.7 mile run
4/23 2 mile run
4/28 3.5 mile run
April Total: 21.7 miles
April Goal: 25 miles
My 5K is on Saturday so I don't want to do another long run before then. I was just going to do 2 miles on Thursday. But then I won't hit my miles goal. So I may have to take a couple walks with the family this week!!0 -
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Exercise total for
4/28
Exercise bike 31.57 miles and walk 1 mile
Total 32.57 miles for today
765.72 miles done and 34.28 miles to go....0 -
New ttd 98.3 milew0
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10.22 miles walked today
201.65 miles walked to date0 -
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Added 5.25 miles. April total 67.5 miles
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Got Bean super early and walked for an hour 15 minutes then I hit the gym for an hour with our trainer then we took Bean out again for another hour then the boys decided it was too hot then we came home. Tomorrow we will get it done early with no interruptions.
Tuesday - 7.03 miles
Have a great Wednesday, everyone!
Chris0 -
I added a 1.7 mile lunch walk and a quick season-starting 3.3 mile warmup bike ride outdoors to make sure I still remember how to do that. :laugh:
Dave
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@taxmom9093 - You're making up huge amounts of ground! WAY TO GO! :drinker:
Here's to the final push everyone!!0
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