Oneunfitdads challenge group

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plank challenge tick of

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  • oneunfitdad
    oneunfitdad Posts: 911 Member
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    Lol well some times our muscles are just tired mate but that's still awesome seeing any differences yet
    Deltaoutlaw wrote: »
    I could only get two minutes tonight. Don't like regressing.

  • ashmarie1083
    ashmarie1083 Posts: 55 Member
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    day 15 - 90 sec
    i am having a really hard time with this now... i am afraid to add more time
  • Deltaoutlaw
    Deltaoutlaw Posts: 350 Member
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    oneunfitdad wrote: »
    Lol well some times our muscles are just tired mate but that's still awesome seeing any differences yet
    Deltaoutlaw wrote: »
    I could only get two minutes tonight. Don't like regressing.

    Definitely not 'seeing' a difference, but I carry most of my weight in my belly and chest so I'll have to lose quite a bit to actually see a difference. I lost 30 lbs last summer and visually, it was impossible to tell in my stomach. My face and neck slimmed down a bit, but not so much in the middle area.

  • princess7955
    princess7955 Posts: 1,277 Member
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    90 seconds done
  • oneunfitdad
    oneunfitdad Posts: 911 Member
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    ok gonna post a vidio tomorrow for people that are really struggling now
  • kzzr
    kzzr Posts: 53 Member
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    Starting really late, I just joined. Day 1 - 20 secs done :)
  • oneunfitdad
    oneunfitdad Posts: 911 Member
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    Nps hun try to double up days
  • charley_pop
    charley_pop Posts: 25 Member
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    I did two 45sec sets of plank (full arm extensions) on the swiss ball in my class yesterday !
  • charley_pop
    charley_pop Posts: 25 Member
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    Deltaoutlaw wrote: »
    Checking in for today. 2 minutes 15 seconds. Holy geez that hurts.

    2mins !!!! Ouchhhhhh !!! :)
  • mockchoc
    mockchoc Posts: 6,573 Member
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    Guess I'm out. Have fun everyone.
  • princess7955
    princess7955 Posts: 1,277 Member
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    oneunfitdad wrote: »
    ok gonna post a vidio tomorrow for people that are really struggling now

    Thank you!!!!!!
  • oneunfitdad
    oneunfitdad Posts: 911 Member
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    Sorry every one due to stupidity difficulties I'm not going to get the chance to post today bur will definitely do it tomorrow
  • oneunfitdad
    oneunfitdad Posts: 911 Member
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    For today go for 1m 40seconds
  • Deltaoutlaw
    Deltaoutlaw Posts: 350 Member
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    Got mine on today.
  • kzzr
    kzzr Posts: 53 Member
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    Ok doubling up, so I completed Day 2 - 20 sec & Day 3 - 30 sec today :)
  • LesieliSky
    LesieliSky Posts: 26 Member
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    Deltaoutlaw wrote: »
    oneunfitdad wrote: »
    Lol well some times our muscles are just tired mate but that's still awesome seeing any differences yet
    Deltaoutlaw wrote: »
    I could only get two minutes tonight. Don't like regressing.

    Definitely not 'seeing' a difference, but I carry most of my weight in my belly and chest so I'll have to lose quite a bit to actually see a difference. I lost 30 lbs last summer and visually, it was impossible to tell in my stomach. My face and neck slimmed down a bit, but not so much in the middle area.

    I feel you. Definitely going to do this challenge again along with squats.

  • Deltaoutlaw
    Deltaoutlaw Posts: 350 Member
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    Did two and a half minutes today. My core isn't struggling so much as my arms. Guess I gotta start doing push ups too.
  • princess7955
    princess7955 Posts: 1,277 Member
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    Did 120 secs yesterday. It was hell. I had to stop a lot! Scared for today.
  • princess7955
    princess7955 Posts: 1,277 Member
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    120 seconds today. Bam! Felt a teeny tiny bit easier
  • kzzr
    kzzr Posts: 53 Member
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    Day 4 - 30secs & Day 5 - 40secs & Core training in the gym class

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