WEIGH-IN RESULTS
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Wow that's amazing xkoalabearx !! So happy for u!! That's got to feel amazing!!0
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FANTASTIC, Koala. I am sooo happy for you. :):)0
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xKoalaBearx wrote: »Congrats everyone!
I'm happy to check in with good news today too. I started out at 200 lbs and have a goal weight range between 138-144. I haven't weighed that since my early years of college more than 20 years ago. I never dreamed it would be possible, and actually laughed when I put in 144 lbs as my goal weight. I've been steadily losing since I started back in November 2014. Then recently for no apparent reason, for two weeks straight I steadily gained weight, and was getting nervous, but I stayed with the program. This week I'm happy to say I've lost almost 6 pounds!.... and am down to 145.1 lbs.
I've lost 55 lbs and I'm now only 1 pound from goal!
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I am down a pound today for a monthly total of 2.6,!0
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Finally broke the 40 lb mark. Down 3.8 this week! 207.20
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YAY, ev!!
Fantastic, Randy. You're getting that 40 pound Bear.0 -
WTG Valorie!!!!!
Randy!!!!! WOW!! 40 pound Nutribear comming your way!!! I better not name him!! I will let you do that! Lol!
Congrats to everyone this week!! It's been a success!!!!!0 -
I love this group! So glad to have you guys. Great seeing everyone transform. Have setbacks and see everyone pull together and keep each other going. I was on a plateau for 3 weeks. Since I only started 7 weeks ago...it was very discouraging. The folks here have been so supportive and informative. I finally broke my plateau and I'm down 3 lbs this week! I have made my mini goal that I set to reach before an important work conference, and I still have 4 weeks to go! Looks like I'm going to be stylin for the conference...this calls for new shoes! lol.0
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Oh, that's wonderful, Gina. Good for you. I'll bet you will look great.0
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I love this group! So glad to have you guys. Great seeing everyone transform. Have setbacks and see everyone pull together and keep each other going. I was on a plateau for 3 weeks. Since I only started 7 weeks ago...it was very discouraging. The folks here have been so supportive and informative. I finally broke my plateau and I'm down 3 lbs this week! I have made my mini goal that I set to reach before an important work conference, and I still have 4 weeks to go! Looks like I'm going to be stylin for the conference...this calls for new shoes! lol.
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Randy....that is fantastic! You are such an inspiration!!!!0
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This is great news from everyone!! So inspiring to hear!!0
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So I lost last week's gain and then some. Down 4.4 lbs for the week and an even 37 overall! I should be able to hit the big 40 mark before the end of the month. One big change this week was that Swati and I took a rest week from exercising. We did some walking and some stretching exercises but that was it. We were going strong for three months and wanted to give our bodies a chance to recover a bit (plus a little time for muscle to grow). We just started again and I felt so strong and refreshed when we did our Total Synergistics workout. I completed the whole thing and still had plenty left when we were done. The last time we did it, I struggled through it which was a strong hint that my body needed a break.
I really can't believe I am only 13 lbs away from goal. It feels great - as do I. I hope everyone else is seeing continued success. Have a Great Sunday! - Michael0 -
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Nice job all. It's great to see all of you doing do well!!0
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mikemusky44 wrote: »So I lost last week's gain and then some. Down 4.4 lbs for the week and an even 37 overall! I should be able to hit the big 40 mark before the end of the month. One big change this week was that Swati and I took a rest week from exercising. We did some walking and some stretching exercises but that was it. We were going strong for three months and wanted to give our bodies a chance to recover a bit (plus a little time for muscle to grow). We just started again and I felt so strong and refreshed when we did our Total Synergistics workout. I completed the whole thing and still had plenty left when we were done. The last time we did it, I struggled through it which was a strong hint that my body needed a break.
I really can't believe I am only 13 lbs away from goal. It feels great - as do I. I hope everyone else is seeing continued success. Have a Great Sunday! - Michael
Fantastic, Michael. Congratulations on the 37 pound weight loss. 13 pounds to go ... WOW!!
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Again...I must say...we are an awesome bunch of losers!!!!!!!0
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WTG Mike!!! Great loss for the week!!! YAY!!!0
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evhutchings wrote: »Again...I must say...we are an awesome bunch of losers!!!!!!!
Aren't we though?
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Nightingale2200 wrote: »evhutchings wrote: »Again...I must say...we are an awesome bunch of losers!!!!!!!
Aren't we though?
Yes.. We are!!!0 -
Thanks all!0
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Great job Randy and Mike!0
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I weight myself this morning and I weight 245 I lost 9.6 lbs.0
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CONGRATULATIONS, maria!!0
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mariawhipple64 wrote: »I weight myself this morning and I weight 245 I lost 9.6 lbs.
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Maria... 9.6lbs for the week??!!!!! WOW!!!!! WTG Sweetheart!!!!0
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Wtg everybody!!0
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Maria!! I am with Suzi on this one WOW!!!!!!!. Awesome work. Congrats on a great report!0