JUNE 2015 - Move Your @ss Challenge
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@anaconda469 I can't even find words right now. I'm so glad you were wearing a helmet. I see so many people not wearing them! Hoping for a speedy recovery.0
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Besides a long ride on Saturday, (49.91 miles) I've been pretty lazy. Need to get my rear in gear.
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Went out with DH and Bean before the temp went up, up, up! Beautiful day!
Sun - 6.43 miles
Have a great Monday everyone!
Chris0 -
@anaconda469: That's awful, but I'm glad you didn't hurt yourself any worse.
06/01: rowing 1km, stationary bike 24.8km
06/02: rowing 1km
06/04: elliptical trainer 1.1km, stationary bike 25.7km
06/05: rowing 1km, stationary bike 22.5km
06/06: Nordic walking 6.28km
06/08: elliptical trainer 1.1km, stationary bike 26.9km
Total: 111.38km
Left: 188.62km
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6/5 5 mile run
6/6 3 mile walk
6/7 6 mile walk
As 6/5 71.25 miles of 225 miles
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6/1 - .5 miles
6/2 - .5 miles
6/3 - .5 miles
6/4 - 1.0 miles
6/5 - 1.0 miles
6/6 - 2.3 miles
6/7 - 2.0 miles
Total - 7.8 miles
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@anaconda469 so glad you had on your helmet! Praying that you feel better soon!
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5.2 mile run/walk
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6/4 to 6/7 - 24.71 miles walking/biking
Total to date - 40.64 of 150 miles
@anaconda469 - so thankful for that helmet!
My husband and I spent the past three days in Atlantic City NJ for our anniversary- saw "Boston" at the arena at Trump Taj Mahal- fun
. First overnight trip in 11 years (no one would/could dog sit for us for all those years, but my boy passed away in January. That dear dog was one of the loves of my life, but he had a very contentious/vicious personality with everyone else so no one could keep him for us and we happily chose to stay home with him instead of traveling for those years)! Lots of walking/biking on the boardwalk - many before my husband woke up each day - much more than the reported 24.71 miles but that's all I remembered to "track". I did not gamble a single cent, but he came out ahead by a few hundred dollars with a lot of hours of "play time"- so we consider the trip a success 
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6/8 - 1.76 miles walking to work
MTD - 16.2 Miles0 -
2.0 mile lunch walk today
Dave
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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I just carried forward the FINAL mileage for MAY and that means that CONGRATS are in order for both @SUFFERLANDRIAN (Dean) and @VHUBER for their milestone of over 8000 miles in this challenge!! :drinker:
Dave
PS - I just closed the May thread and will carry the "Goal Streak" numbers forward in the near future. 0 -
Exercise total for
6/08
5.11 miles ( one legged biking) and 3.14 miles (arm bike machine)
8.25 miles for today
59.72 miles done and 40.28 miles to go.... 0 -
2.86 yesterday
5.02 miles today
47.62 miles walked to date0 -
I did quite a lot of walking the past couple of days. I didn't measure it exactly, but I know I walked well over 3 miles. I am adding 3.
MTD: 200 -
All day it looked like we were going to get major storms. So, I booked out door early for a walk before the rain came. And took another walk at lunch with my hubby since the storms hadn't hit yet. Still grey, windy and ominous, but we only had a few short stints of rain. Looks like sunshine for tomorrow.
Added 7 miles today. Soooo close to green, but not there yet. June total 32.75 miles.
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6/5- 3.4 miles running
6/8- 4 miles running
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@anacond469: My worst nightmare off cycling..,,being hit by a car. Of course it is my worst nightmare of running too. I had a guy two weeks ago scream at me for making him stop to make his left turn. I was in the opposite lane and had the right away on the bike. I sure hope you are hanging in there.
June 8: 10.25 miles walking and running
TTD: 80.77 miles
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Adding 10 today
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adding 7.35 miles
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06/01: rowing 1km, stationary bike 24.8km
06/02: rowing 1km
06/04: elliptical trainer 1.1km, stationary bike 25.7km
06/05: rowing 1km, stationary bike 22.5km
06/06: Nordic walking 6.28km
06/08: elliptical trainer 1.1km, stationary bike 26.9km
06/09: rowing 1km, stationary bike 29km
Total: 141.38km
Left: 158.62km
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6/8 - 3 miles
12/110
Yikes! Had a wonderful weekend doing a lot of non mile stuff! I thoroughly enjoyed it, but now I see I am 17 miles behind where I should be. I guess this next weekend will have a different goal!0 -
Got a nice bike ride in.
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June Goal: 150 miles
YTD Personal Walking Challenge: 566/1500 miles
6/01 - 5 miles
6/02 - 4 miles + yoga
6/03 - 3 miles
6/04 - 3 miles walking, 4 miles biking + yoga
6/05 - 6/07: 13 miles
6/08 - 3 miles walking, 2 miles biking
37/1500 -
Almost 5 miles running yesterday (4.91). It is HOT. I saw 2 turtles and a snake!
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Put me down for 40 miles in June please!
6/2/15-4 miles
6/3/15-.5 mile warm up before strength training
6/4/15-3 miles
6/5/15-.5 mile warm up before strength training
6/7/15-6.2 miles...MY FIRST 10K!!!! It was an awesome experience, I wish I had trained more consistently but I'm happy with my run.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@CORRIEJANE - CONGRATS on your FIRST 10K!!!!! What a great achievement!! :drinker:
Dave0 -
6/1 - .5 miles
6/2 - .5 miles
6/3 - .5 miles
6/4 - 1.0 miles
6/5 - 1.0 miles
6/6 - 2.3 miles
6/7 - 2.0 miles
6/8 - .5 miles
Total - 8.3 miles
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Walked this morning before it gets hot...104 yesterday! Bleh!
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This discussion has been closed.