JULY 2015 - Move Your @ss Challenge
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Sorry so late in updating. I just returned from four days at GenCon and thanks to all the walking, managed to surpass my goal for last month. Please mark me down for 52.1 miles of my 45 mile goal!
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Congratulations to CeeCeeMe and Taxmom on making goal!0 -
July Goal: 150 miles
Yearly Walking Challenge 669/1500 miles ytd
7/01 - 3 miles
7/02 - 7/05: 12 miles walking, 12 miles biking
7/06 - 4 miles
7/07 - 4 miles walking, 2 miles biking (+ weight lifting!)
7/08 - 4 miles (+ yoga)
7/08 - 4 miles walking, 8 miles biking
7/09 - 7/14: 31 miles walking
7/15 - 4 miles walking, 2 miles biking
7/16 - 6 miles
7/17 - 7/20: 12 miles walking, 21 miles biking
7/21 - 4 miles walking (+ yoga)
7/22 - 4 miles walking (+ yoga)
7/23 - 5 miles walking (+ yoga)
7/24 - 7/26: 10 miles (+ lots of yoga over the weekend!)
7/27 - 5 miles walked + yoga
7/28 - 5 miles walked + weight lifting
7/29 - 5 miles walked + yoga
7/30 - 4 miles walked
7/31 - 3 miles walked
174/1500 -
33.43 total miles. Didn't make my goal again.
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7/31- 11.3 miles walking/biking
Total to date - 210.42 of 160 miles0 -
25th: miles 4.28 purposeful walking MTD 63.20
26th: 3.53 purposeful walking MTD 66.73
27th: 0.90 miles MTD 67.63
28th: 0.37 miles purposeful walking MTD 68
29th: 0.89 miles MTD 68.89
30th: 1.67 miles purposeful walking MTD 70.56
A little late posting I'm afraid!!0 -
Never too late
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Got back home from holiday (Hiking, ham radio, geocaching)... so this is a late update after my phone broke.
7/20/2015 12.85 km 7/21/2015 16.78 km 7/22/2015 13.55 km 7/23/2015 11.96 km 7/24/2015 7.21 km 7/25/2015 14.22 km 7/26/2015 7.88 km 7/30/2015 2.11 km ==================== Total 266.15 km Update Goal 250.00 km
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No worries, great job!!!
Dave0 -
July: Goal 300
1st: 5.44
2nd: 3.97
3rd: 2.41
4th: 4.55 + 5 = 9.55
5th: 6.54 + 12.9 = 19.44
6th: 4.62
7th: 5.85
8th: 1.69
9th: 1.97
10th: 3.59 + 6.3 = 9.89
11th: 4.91 + 7.3 = 12.21
12th: 7.8 + 4.8 = 12.6
13th: 3.06 + 4.3 = 7.36
14th: 2.13
15th: 2.73
16th: 1.67
17th: 3.14
18th: 8.46 + 10.7= 18.86
19th: 6.46
20th: 5.36
21st: 1.97
22nd: 5.53 + 3.9 = 9.43
23rd: 3.86 + 3.9 = 7.76 (dropped goal to 200)
24th: 2.79
25th: 1.22
26th: 3.6
27th: 3.59
28th: 2.03
29th: 4.03
30th: 2.76
31st: 4.19 - Total: 180.72
Sorry Dave and all the other folks who do the tracking for being late.0 -
No worries at all! I've got it.
Dave0 -
00
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July 1 - 1.5km
July 2 - 8km
July 3 - 2.2km
July 5 - 3km
July 6 - 2.2km
July 7 - 3.5km
July 8 - 1.5km
July 9 - 2.2km
July 10 - 8km
July 11 - 1.1km
July 13 - 2.2km
July 14 - 2.2km
July 15 - 2.2km
July 16 - 2.2km
July 18 - 2.5km
July 19 - 3.2km
July 20 - 7.2+5.8km
July 21 - 9km
July 22 - 11km
July 23 - 2.1km
July 24 - 6.9km
July 27 - 1.8km
July 28 - 1.9km
July 29 - 1.9km
July 30 - 1.9km
July 31 - 3.2km
Total 100.4/100km0 -
27th 5.75
28th 5.43
29 th 4.2
30th 5.04
31st 4.2
MTD 132.12 miles
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Late update, but 78.7/75 miles for July!0
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Sorry. Didn't mean to post in this one. Erased it and will post in August.0
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Got all these and closing the thread. If you have any additional entries, just send me a PM please or post it in August with clear instructions that it is for July.
Dave0 -
i'm sorry....i suck at reporting...i am moving, i just cant keep up with my logging....
july finished with 49.03 recorded miles...i walked a ton in busch gardens on sunday 7/26 but didnt track it with an app so i dont know how much...0
This discussion has been closed.