Weigh in day
Replies
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SW 200.4
CW 197.8
So, awesome!
I was worried about a night job in fast food being a setback, but we stay so freaking busy that I don't get to eat till after work anyway, and found some reasonable things on the menu. Only met 7 hour sleep days twice this week, but that will get better when the kids go back to school next week
Great job ladies, even the gains weren't big, let's keep it going strong! :drinker:0 -
Happy happy! Down 2.6!
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Yay!! I'm down 2.5!!
But cannot update the spreadsheet from my ph and the computer has frozen. Would someone please update for me?!
CW: 226
Loss 2.5
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Well I am up 2 pounds...tomorrow starts a new week..0
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Very frustrated, I had a great week staying on track but very little exercise. I'm up 2 lbs Also had movie theater popcorn Friday night and it was LOADED with sodium. Gonna get my butt walking this week and stay away from sodium.0
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Down 1 lb. I really think that it's last weeks work that shows this week, and this week's will show next. It's one of the hardest things for me. I want to see that instant change...I was -1000 cal one day, I want to see -0.2 lb the next day. Lol. Not realistic. Something I gotta get used to. But I'm on the right downward trend at least.0
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Started at 296, down to 290. Working hard right now, recording meals, and cardio every day. HIIT X 5 and long/steady X2.0
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288 to 289. Went up one pound (I had actually gone up three, but then lost two lol). It's all good, I'll try and catch up to yall.0
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I went up 2 pounds! Ahh! Although my clothes feel a bit looser on me... Oh well will keep going!0
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Starting Weight: 223
Current Weight: 222
Overall Goal: 140
August Goal: 218
I've actually been platued for 10 days. Swinging between 222-223. I hope I get through this soon. I would really like to make my August goal. I've never platued this long before!
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Start 78.6 (172.9)
Week 1- 77,8 (171,16)
0.8 (1.76) lost
I had my birthday Friday so I'm super happy handles the extra calories well!
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Is there a link to the weight chart? I can't see it. My wt was 192.2 on Sat.0
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165 down to 162.8, well it's an okay loss for me. Hopefully I don't gain it back!0
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I'm down 2 pounds from my initial weigh-in (178.4 to 176.4). My initial weigh-in was early, so that's about 2 weeks of progress.
I was on vacation for a chunk of it, so I'm quite pleased!0 -
Down 1lb0
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Forgot to weigh in!! Lost 1lb!!!0
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Initial: 226
Overall Goal: 150
August Goal: 210
August 10, 2015: 221.4 Down 4.60 -
Sw 202.4 CW 1980
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SW for August: 121
CW: 122
... here's to a better week this week!0 -
SW on Aug 01: 171.6
CW: 175.8
I didn't eat great this past week, but I wasn't this bad - some of this has to be water weight. But I always weigh in only once per week, so this is my weigh in. Hopefully I'll lose the water weight and maybe a bit more this next week0