1st Weigh In
Replies
-
Weigh in day on Mondays so today.
Last week: 94.71kg
Today: 93.30kg
Total lost since May 2015: 5.50kg
0 -
amazing work! keep going!!!!!!0
-
So I started 3 weeks ago with my new and improved weight loss and fitness journey and I've finally broke through a bit of a plateau I was battling with. So here are my results so far between July 10th and Aug 10th!
Weight: 161lbs now 157lbs = 4 total pounds lost
Waist: 31.5in now 30.25in = 1.25 total inches lost
Hips: 41in now 40.25in = .75 total inches lost
Arms: 12.5in now 12in = .5 total inches lost
Back: 37in now 35.75in = 1.25 total inches lost
Legs: 24in now 24in = 0 total inches lost
Neck: 13in now 12.75in = .25 total inches lost
TOTALS: 4 Total Pounds Lost and 4 Total Inches Lost in 3 Weeks
Check out my Facebook at www.facebook.com/focust101
Again great job!!!
0 -
HeatherLee16 wrote: »
Awesome!!! Keep it going!0 -
Today 96kg, next week I hope to exercise more and incorporate more accidental exercise as well. Continue to eat balanced with a focus on vegetables and fruit0
-
Awesome job, everyone!0