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non scale victories (Nsv's)

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  • honeynutloop
    honeynutloop Posts: 271 Member
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    Feel like I'm getting better at yoga - think I'm a bit more flexible but also it just feels better when I'm doing it.
    Lost another cm from my waist and 3 from my hips.
    Able to walk 5miles without aching all over afterwards.
    25hrs exercise in august (if today goes to plan).
  • GinetteMac
    GinetteMac Posts: 171 Member
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    Great work ladies, I am looking forward to starting on this journey again, I felt so much better when I was watching what I was eating and loved how I was starting to look!

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