Leslie Sansone September 2015 Walk Challenge
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Geese for the last two days I didn't get any exercise in still at:
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24/100 I walked 4.5 miles outdoors and then came in and did the 2 Mile Silver Walk.0
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I've been using the Burn 30, the Ultimate 5 day plan (becoming my favorite), and the Power Mile. Plus a little chair toning at the senior center (that has been fun).
11/60 so far.0 -
September Goal 4 miles/day
9/1 Vivofit tracked 2.7 miles=2.7 total miles
9/2 Vivofit tracked 3.5 miles=6.2 total miles
9/3 Vivofit tracked 3.6 miles=9.8 total miles
9/4 WAH 3 mile Weight Loss Walk=3 miles=12.8 total miles
9/4 Vivofit Tracked 1.2 miles=14.0 total miles
9/5 Exercise TV-Heart Healthy Walk-3 miles=17.0 total miles
Walk Strong Everyone! :bigsmile:0 -
9/4 4.5 miles
9/5 5.4 miles
The weather was humid the sun did make a brief appearance and the new shoes made the walk today awesome0 -
9/5 well started to do a video kept looking outside, I shut the video and did lawn work instead, now my back. What was I thinking.... I need someone young around to do this kind of work. Wish I was 35 again I could do anything then. I was outside for 45 to an hour. I'll give myself 1 mile.
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I'm in for 2 mi/day/5 days/wk. Slacked off in July & August, now need to build up again.
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9/2 - 3.47 (7.87 total)
9/3 - 4.69 (12.56 total)
9/4 - 6.73 (19.29 total)
9/5 - 2.78 (22.07 total)
I knew this was coming and my daily totals would not be as good but I was not expecting them to be quite this low. Got to push a little more0 -
deladypilot wrote: »I will be on vacation for 12 days this month so im going to lower my goal just a bit but strive for more. So 120 miles for me this month
9/1 - 4.4 miles
That's lowering your goal...wow, that's awesome
I usually do Fitbit challenges with of goal 10,000 steps a day, which is a little under 5 miles. So I think I will bump that up and aim for 200 miles. Hopefully setting the goal will keep me moving
You got this. I will probably bump mine up in October after vacation.
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28/100 I walked 4 miles golfing this afternoon.0
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September Goal 4 miles/day
9/1 Vivofit tracked 2.7 miles=2.7 total miles
9/2 Vivofit tracked 3.5 miles=6.2 total miles
9/3 Vivofit tracked 3.6 miles=9.8 total miles
9/4 WAH 3 Mile Weight Loss Walk=3 miles=12.8 total miles
9/4 Vivofit Tracked 1.2 miles=14.0 total miles
9/5 Exercise TV-Heart Healthy Walk-3 miles=17.0 total miles
9/5 Vivofit Tracked 1.2 miles=18.2 total miles
9/6 WAH 3 Mile Weight Loss Walk=3 miles=21.2 miles
Walk Strong Everyone! :bigsmile:0 -
Well I did 2 miles video, I kept looking outside and couldn't do one more mile, so out I went. Worked on the lawn again mowed the back yard and weed wacked, I must have been out there for at least on hour, I will give mysel credit for a mile. I didn't lose any weight this week bummer but I'm moving.
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34/100 I golfed and walked an additional 6 miles this morning.0
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September Goal 4 miles/day
9/1 Vivofit tracked 2.7 miles=2.7 total miles
9/2 Vivofit tracked 3.5 miles=6.2 total miles
9/3 Vivofit tracked 3.6 miles=9.8 total miles
9/4 WAH 3 Mile Weight Loss Walk=3 miles=12.8 total miles
9/4 Vivofit tracked 1.2 miles=14.0 total miles
9/5 Exercise TV-Heart Healthy Walk-3 miles=17.0 total miles
9/5 Vivofit tracked 1.2 miles=18.2 total miles
9/6 WAH 3 Mile Weight Loss Walk=3 miles=21.2 total miles
9/6 Vivofit tracked 1.4 miles=22.6 total miles
9/7 Just Walk-Walk to the Hits-Radio Remixes=3miles=25.6 total miles
Walk Strong Everyone! :bigsmile:0 -
So I took a me day, after this weekend of doing lawn work I come to the conclusion I need to hire someone. Lol. But at least I was moving and paying for it later.0
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9/6 - 4.36 miles (26.43 total)
9/7 - 6.02 miles (32.45 total)0 -
40.5/100 I walked 4.5 miles and then came in and did the 2 Mile Silver Walk.0
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September Goal 4 miles/day
9/1 Vivofit tracked 2.7 miles=2.7 total miles
9/2 Vivofit tracked 3.5 miles=6.2 total miles
9/3 Vivofit tracked 3.6 miles=9.8 total miles
9/4 WAH 3 Mile Weight Loss Walk=3 miles=12.8 total miles
9/4 Vivofit tracked 1.2 miles=14.0 total miles
9/5 Exercise TV-Heart Healthy Walk-3 miles=17.0 total miles
9/5 Vivofit tracked 1.2 miles=18.2 total miles
9/6 WAH 3 Mile Weight Loss Walk=3 miles=21.2 total miles
9/6 Vivofit tracked 1.4 miles=22.6 total miles
9/7 Just Walk-Walk to the Hits-Radio Remixes=3miles=25.6 total miles
9/7 Vivofit tracked 1.2 miles=26.8 total miles
9/8 Vivofit tracked 4.2 miles (I love teaching!!!! These are effortless miles doing my job! :laugh:)=31.0 total miles
Walk Strong Everyone! :bigsmile:0 -
7/65 so far this month. New shoes have made a0