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Leslie Sansone September 2015 Walk Challenge

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  • zichab
    zichab Posts: 1,493 Member
    September Goal 4 miles/day

    9/1 Vivofit tracked 2.7 miles=2.7 total miles
    9/2 Vivofit tracked 3.5 miles=6.2 total miles
    9/3 Vivofit tracked 3.6 miles=9.8 total miles
    9/4 WAH 3 Mile Weight Loss Walk=3 miles=12.8 total miles
    9/4 Vivofit Tracked 1.2 miles=14.0 total miles
    9/5 Exercise TV-Heart Healthy Walk-3 miles=17.0 total miles
    9/5 Vivofit Tracked 1.2 miles=18.2 total miles
    9/6 WAH 3 Mile Weight Loss Walk=3 miles=21.2 miles

    Walk Strong Everyone! :bigsmile:
  • bgoddess2003
    bgoddess2003 Posts: 335 Member
    Well I did 2 miles video, I kept looking outside and couldn't do one more mile, so out I went. Worked on the lawn again mowed the back yard and weed wacked, I must have been out there for at least on hour, I will give mysel credit for a mile. I didn't lose any weight this week bummer but I'm moving.

    7 of 40
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    34/100 I golfed and walked an additional 6 miles this morning.
  • zichab
    zichab Posts: 1,493 Member
    September Goal 4 miles/day

    9/1 Vivofit tracked 2.7 miles=2.7 total miles
    9/2 Vivofit tracked 3.5 miles=6.2 total miles
    9/3 Vivofit tracked 3.6 miles=9.8 total miles
    9/4 WAH 3 Mile Weight Loss Walk=3 miles=12.8 total miles
    9/4 Vivofit tracked 1.2 miles=14.0 total miles
    9/5 Exercise TV-Heart Healthy Walk-3 miles=17.0 total miles
    9/5 Vivofit tracked 1.2 miles=18.2 total miles
    9/6 WAH 3 Mile Weight Loss Walk=3 miles=21.2 total miles
    9/6 Vivofit tracked 1.4 miles=22.6 total miles
    9/7 Just Walk-Walk to the Hits-Radio Remixes=3miles=25.6 total miles

    Walk Strong Everyone! :bigsmile:
  • 1jlazymom
    1jlazymom Posts: 197 Member
    1jlazymom wrote: »
    9/4 4.5 miles
    9/5 5.4 miles
    The weather was humid the sun did make a brief appearance and the new shoes made the walk today awesome

    9/7 4.1 it was a hot hot hot one today
  • bgoddess2003
    bgoddess2003 Posts: 335 Member
    edited September 2015
    So I took a me day, after this weekend of doing lawn work I come to the conclusion I need to hire someone. Lol. But at least I was moving and paying for it later. :#
  • deladypilot
    deladypilot Posts: 618 Member
    9/6 - 4.36 miles (26.43 total)
    9/7 - 6.02 miles (32.45 total)
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    40.5/100 I walked 4.5 miles and then came in and did the 2 Mile Silver Walk.
  • zichab
    zichab Posts: 1,493 Member
    September Goal 4 miles/day

    9/1 Vivofit tracked 2.7 miles=2.7 total miles
    9/2 Vivofit tracked 3.5 miles=6.2 total miles
    9/3 Vivofit tracked 3.6 miles=9.8 total miles
    9/4 WAH 3 Mile Weight Loss Walk=3 miles=12.8 total miles
    9/4 Vivofit tracked 1.2 miles=14.0 total miles
    9/5 Exercise TV-Heart Healthy Walk-3 miles=17.0 total miles
    9/5 Vivofit tracked 1.2 miles=18.2 total miles
    9/6 WAH 3 Mile Weight Loss Walk=3 miles=21.2 total miles
    9/6 Vivofit tracked 1.4 miles=22.6 total miles
    9/7 Just Walk-Walk to the Hits-Radio Remixes=3miles=25.6 total miles
    9/7 Vivofit tracked 1.2 miles=26.8 total miles
    9/8 Vivofit tracked 4.2 miles (I love teaching!!!! These are effortless miles doing my job! :laugh:)=31.0 total miles

    Walk Strong Everyone! :bigsmile:
  • 1jlazymom
    1jlazymom Posts: 197 Member
    7/65 so far this month. New shoes have made a
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    My goal for September will be 120 miles (20 over 10,000 steps)

    Week 1 - 21.4 miles (1/20)

    Sept 8 - 3.2 miles
    Sept 9 - 4.0 miles
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    47/100 I walked 4.5 miles this morning and then completed the 2 Mile Silver Walk.
  • 1jlazymom
    1jlazymom Posts: 197 Member
    8.5/65 had a great walk with Leslie's just walk dvd
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    52/100 I walked 5 miles at the park this morning. It was a beautiful and cool morning here in Southern Ohio. It was 57 degrees and such a welcome from the heat and humidity. I am so looking to Fall.
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    My goal for September will be 120 miles (20 over 10,000 steps)

    Week 1 - 21.4 miles (1/20)

    Sept 8 - 3.2 miles
    Sept 9 - 4.0 miles
    Sept 10 - 4.0 miles

    Looking forward to the weekend!!! Lots of yard work to catch up on so should get lots of movement in.
  • zichab
    zichab Posts: 1,493 Member
    September Goal 4 miles/day

    9/1 Vivofit tracked 2.7 miles=2.7 total miles
    9/2 Vivofit tracked 3.5 miles=6.2 total miles
    9/3 Vivofit tracked 3.6 miles=9.8 total miles
    9/4 WAH 3 Mile Weight Loss Walk=3 miles=12.8 total miles
    9/4 Vivofit tracked 1.2 miles=14.0 total miles
    9/5 Exercise TV-Heart Healthy Walk-3 miles=17.0 total miles
    9/5 Vivofit tracked 1.2 miles=18.2 total miles
    9/6 WAH 3 Mile Weight Loss Walk=3 miles=21.2 total miles
    9/6 Vivofit tracked 1.4 miles=22.6 total miles
    9/7 Just Walk-Walk to the Hits-Radio Remixes=3miles=25.6 total miles
    9/7 Vivofit tracked 1.2 miles=26.8 total miles
    9/8 Vivofit tracked 4.2 miles (I love teaching!!!! These are effortless miles doing my job! )=31.0 total miles
    9/9 Vivofit tracked 2.6 miles =33.6 total miles
    9/10 Vivofit tracked 3.4 miles=34 total miles

    Walk Strong Everyone! :bigsmile:
  • deladypilot
    deladypilot Posts: 618 Member
    9/8 - 4.49 miles (36.94 total)
    9/9 - 5.68 miles (42.62 total)
    9/10 - 4.18 miles (46.80 total)

    I better get a move on it if I want to reach my goal this month
  • zichab
    zichab Posts: 1,493 Member
    September Goal 4 miles/day

    9/1 Vivofit tracked 2.7 miles=2.7 total miles
    9/2 Vivofit tracked 3.5 miles=6.2 total miles
    9/3 Vivofit tracked 3.6 miles=9.8 total miles
    9/4 WAH 3 Mile Weight Loss Walk=3 miles=12.8 total miles
    9/4 Vivofit tracked 1.2 miles=14.0 total miles
    9/5 Exercise TV-Heart Healthy Walk-3 miles=17.0 total miles
    9/5 Vivofit tracked 1.2 miles=18.2 total miles
    9/6 WAH 3 Mile Weight Loss Walk=3 miles=21.2 total miles
    9/6 Vivofit tracked 1.4 miles=22.6 total miles
    9/7 Just Walk-Walk to the Hits-Radio Remixes=3miles=25.6 total miles
    9/7 Vivofit tracked 1.2 miles=26.8 total miles
    9/8 Vivofit tracked 4.2 miles (I love teaching!!!! These are effortless miles doing my job! )=31.0 total miles
    9/9 Vivofit tracked 2.6 miles =33.6 total miles
    9/10 Vivofit tracked 3.4 miles=34 total miles
    9/11 Endomondo tracked Neighborhood walk-3.97 miles=37.97

    It's a beautiful walking day in MI today! :smile:

    Walk Strong Everyone! :bigsmile:
  • bgoddess2003
    bgoddess2003 Posts: 335 Member
    Haven't gotten much exercise in lately, still 7 of 40
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    57/100 I golfed 18 holes this morning and walked 5 miles
  • zichab
    zichab Posts: 1,493 Member
    September Goal 4 miles/day

    9/1 Vivofit tracked 2.7 miles=2.7 total miles
    9/2 Vivofit tracked 3.5 miles=6.2 total miles
    9/3 Vivofit tracked 3.6 miles=9.8 total miles
    9/4 WAH 3 Mile Weight Loss Walk=3 miles=12.8 total miles
    9/4 Vivofit tracked 1.2 miles=14.0 total miles
    9/5 Exercise TV-Heart Healthy Walk-3 miles=17.0 total miles
    9/5 Vivofit tracked 1.2 miles=18.2 total miles
    9/6 WAH 3 Mile Weight Loss Walk=3 miles=21.2 total miles
    9/6 Vivofit tracked 1.4 miles=22.6 total miles
    9/7 Just Walk-Walk to the Hits-Radio Remixes=3miles=25.6 total miles
    9/7 Vivofit tracked 1.2 miles=26.8 total miles
    9/8 Vivofit tracked 4.2 miles (I love teaching!!!! These are effortless miles doing my job! )=31.0 total miles
    9/9 Vivofit tracked 2.6 miles =33.6 total miles
    9/10 Vivofit tracked 3.4 miles=34 total miles
    9/11 Endomondo tracked Neighborhood walk-3.97 miles=37.97
    9/11 Vivofit tracked 1.8 miles=39.7 total miles
    9/12 Just Walk-Tone Every Zone Walk=2 miles=41.7 total miles

    I finally tried the Tone Every Zone Walk, which I bought the week before my surgery ( :confounded: ) I'll write a more in-depth review of it on the other thread, but I wish she had produced this one before she did Walk it Off in 30 Days This one has many of the same strength moves, but they are broken up with walking so you do not DIE by the end and spend the next week barely able to move! If you are looking to add some strength training to your walking, this DVD is a great start and will not kill you! :smile:

    Walk Strong Everyone! :bigsmile:
  • 1jlazymom
    1jlazymom Posts: 197 Member
    17/65 yesterday and today managed to increase walking pace. Feeling great have lost over 12 pounds in the past three months
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    zichab wrote: »
    September Goal 4 miles/day

    9/1 Vivofit tracked 2.7 miles=2.7 total miles
    9/2 Vivofit tracked 3.5 miles=6.2 total miles
    9/3 Vivofit tracked 3.6 miles=9.8 total miles
    9/4 WAH 3 Mile Weight Loss Walk=3 miles=12.8 total miles
    9/4 Vivofit tracked 1.2 miles=14.0 total miles
    9/5 Exercise TV-Heart Healthy Walk-3 miles=17.0 total miles
    9/5 Vivofit tracked 1.2 miles=18.2 total miles
    9/6 WAH 3 Mile Weight Loss Walk=3 miles=21.2 total miles
    9/6 Vivofit tracked 1.4 miles=22.6 total miles
    9/7 Just Walk-Walk to the Hits-Radio Remixes=3miles=25.6 total miles
    9/7 Vivofit tracked 1.2 miles=26.8 total miles
    9/8 Vivofit tracked 4.2 miles (I love teaching!!!! These are effortless miles doing my job! )=31.0 total miles
    9/9 Vivofit tracked 2.6 miles =33.6 total miles
    9/10 Vivofit tracked 3.4 miles=34 total miles
    9/11 Endomondo tracked Neighborhood walk-3.97 miles=37.97
    9/11 Vivofit tracked 1.8 miles=39.7 total miles
    9/12 Just Walk-Tone Every Zone Walk=2 miles=41.7 total miles

    I finally tried the Tone Every Zone Walk, which I bought the week before my surgery ( :confounded: ) I'll write a more in-depth review of it on the other thread, but I wish she had produced this one before she did Walk it Off in 30 Days This one has many of the same strength moves, but they are broken up with walking so you do not DIE by the end and spend the next week barely able to move! If you are looking to add some strength training to your walking, this DVD is a great start and will not kill you! :smile:

    Walk Strong Everyone! :bigsmile:


    Thank you! I am hoping to get this one.

  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    1jlazymom wrote: »
    17/65 yesterday and today managed to increase walking pace. Feeling great have lost over 12 pounds in the past three months

    Bravo! I lost all my wait with walking......walk strong!

  • zichab
    zichab Posts: 1,493 Member
    edited September 2015
    PinkyPan1 wrote: »


    Thank you! I am hoping to get this one.



    You're welcome Pinky! I did more of an in depth review of it on the New DVD from Leslie Sansone: The Tone Every Zone Walk thread. It is very doable. I can't do the Walk it Off in 30 Days DVD as I have not regained enough abdominal stamina yet, but with this one, I can get it back much more quickly than I thought. I like that she includes so much walking as I do not like strength training alone. I know lifting is all the rage on the boards, but I find it boring! :laugh: I need more action I guess!

    I preordered her 3 new ones to check out as well. She has one coming out in September, Burn to the Beat, Ocotber, Walking Off the Pounds and November, 5 Boosted Miles. I'll review each of them as well so walkers can decide if they want to purchase them. I need to get back in shape after a very busy summer :smile:
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    My goal for September will be 120 miles (15 over 10,000 steps)

    Week 1 - 21.4 miles (1/15)

    Sept 8 - 3.2 miles
    Sept 9 - 4.0 miles
    Sept 10 - 4.0 miles
    Sept 11 - 3 miles
    Sept 12 - 4.6 miles - 10181 steps (2/15)


    I am not sure why I would have thought I could do 20 days over 10,000 steps.... that is something that I might manage when I retire!!
  • zichab
    zichab Posts: 1,493 Member
    September Goal 4 miles/day

    9/1 Vivofit tracked 2.7 miles=2.7 total miles
    9/2 Vivofit tracked 3.5 miles=6.2 total miles
    9/3 Vivofit tracked 3.6 miles=9.8 total miles
    9/4 WAH 3 Mile Weight Loss Walk=3 miles=12.8 total miles
    9/4 Vivofit tracked 1.2 miles=14.0 total miles
    9/5 Exercise TV-Heart Healthy Walk-3 miles=17.0 total miles
    9/5 Vivofit tracked 1.2 miles=18.2 total miles
    9/6 WAH 3 Mile Weight Loss Walk=3 miles=21.2 total miles
    9/6 Vivofit tracked 1.4 miles=22.6 total miles
    9/7 Just Walk-Walk to the Hits-Radio Remixes=3miles=25.6 total miles
    9/7 Vivofit tracked 1.2 miles=26.8 total miles
    9/8 Vivofit tracked 4.2 miles (I love teaching!!!! These are effortless miles doing my job! )=31.0 total miles
    9/9 Vivofit tracked 2.6 miles =33.6 total miles
    9/10 Vivofit tracked 3.4 miles=34 total miles
    9/11 Endomondo tracked Neighborhood walk-3.97 miles=37.97
    9/11 Vivofit tracked 1.8 miles=39.7 total miles
    9/12 Just Walk-Tone Every Zone Walk=2 miles=41.7 total miles
    9/12 Vivofit tracked-2.6 miles=44.3 total miles
    9/13 Endomondo tracked neighborhood walk-3.6 miles=47.9 total miles

    Walk Strong Everyone! :bigsmile:
  • firststepformefal
    firststepformefal Posts: 180 Member
    Since I am starting on Sept 13, I will go for 35 miles per week. The week of Sep 6-13 will be short, but I will do it next week.
  • deladypilot
    deladypilot Posts: 618 Member
    9/11 - 4.28 miles (51.08 total)
    9/12 - 4.12 miles (55.20 total)
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    PinkyPan1 wrote: »
    1jlazymom wrote: »
    17/65 yesterday and today managed to increase walking pace. Feeling great have lost over 12 pounds in the past three months

    Bravo! I lost all my wait with walking......walk strong!
    I can not believe I spelled weight as "wait." When will I learn not to type and speak to someone at the same time. LOL
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