Today, I...
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matthewsfive wrote: »Today i woke up feeling like crap, I fell off this weight losing wagon once again. Its been a rough few months but i haven't given up. I didn't get not the scale this morning because i was a afraid. I am going shopping today and make sure i have everything i need so i can start tomorrow on the right track. I promised myself that i will weigh in tomorrow morning and get back to the that frame of mind that i was in a few weeks ago. I worked too hard to get to where i am.
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Today I walked 5 km for the first time.0
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Today I ran my first half. It took me 3 hours and 42 minutes to finish, but I finished!!!!!0
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Scarlettdawn764 wrote: »Today I ran my first half. It took me 3 hours and 42 minutes to finish, but I finished!!!!!
superstar!!!!!
way to go!0 -
Scarlettdawn764 wrote: »Today I ran my first half. It took me 3 hours and 42 minutes to finish, but I finished!!!!!
superstar!!!!!
way to go!
Tysm! I'm super sore and stiff now, but glad to be able to say I did it!0 -
Scarlettdawn764 wrote: »Today I ran my first half. It took me 3 hours and 42 minutes to finish, but I finished!!!!!
That's awesome! Now it's time to sign up for a real race, eh? You can do it!0 -
Today I finished work, had a headache, craved fast food literally drove towards the drive thru, turned around and went to my gym class.
I feel as though a small battle has been won.
I made it through the class , went home and made a veggie stir fry. I did good:)
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matthewsfive wrote: »Today i woke up feeling like crap, I fell off this weight losing wagon once again. Its been a rough few months but i haven't given up. I didn't get not the scale this morning because i was a afraid. I am going shopping today and make sure i have everything i need so i can start tomorrow on the right track. I promised myself that i will weigh in tomorrow morning and get back to the that frame of mind that i was in a few weeks ago. I worked too hard to get to where i am.
Today i stepped on the scale. It wasn't pretty. Up almost 10 pounds. Broke down in tear. I couldn't believe that in 2 weeks i back on so many pounds. I am hitting the restart button in my mind and today i have reset. I can do this and i will do this.0 -
I like treating it like spaghetti for lunches to take to work. It's nice because the squash doesn't get mushy or stuck together like left over pasta can (and it's lower calorie, win-win! )Scarlettdawn764 wrote: »Today I ran my first half. It took me 3 hours and 42 minutes to finish, but I finished!!!!!
Wtg! My first half took me 4.5 hours so I think you're doing great0 -
Today I manged to have Chinese food for dinner and stay within my calorie goal0
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Today i managed to start the scale moving in the right direction again. Going to keep the focus on reaching my goal.0
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Today I.... Will fit everything in... good grief today...0
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matthewsfive wrote: »Today i managed to start the scale moving in the right direction again. Going to keep the focus on reaching my goal.
Awesome!!!!! High five!!!!0 -
Today I have a second interview at the fitness center in town! If I get the job, it will give me extra time on my feet and a free gym membership (I REALLY want to go to classes again - they make working out a lot more fun!)0
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Today for the first time in years I did chins up - assisted ones but the first ones I have been able to do since trying to lose this weight - two sets of eight! Yay me!0
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Scarlettdawn764 wrote: »Today I ran my first half. It took me 3 hours and 42 minutes to finish, but I finished!!!!!
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Today I finished work, had a headache, craved fast food literally drove towards the drive thru, turned around and went to my gym class.
I feel as though a small battle has been won.
I made it through the class , went home and made a veggie stir fry. I did good:)
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Today I realized even though I fell off the wagon I can get back on it and try again.0
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Today I went to the gym after the long weekend up here in Canada - and I totally notice having had 3 days away. I work out 5 days per week so it's a great feeling to be back to the routine. Amazing how breaking that routine, even if only for a few days, affects me and not always in a good way!0
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Today I went to the gym after the long weekend up here in Canada - and I totally notice having had 3 days away. I work out 5 days per week so it's a great feeling to be back to the routine. Amazing how breaking that routine, even if only for a few days, affects me and not always in a good way!
I'm in the same boat as you!!!! That thanksgiving weekend was great but man i am seriously missing the gym.... Seriously never thought that would be a real thing lol.
Yay for good change!0 -
Today I went on a morning walk/jog with my sister.0
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Today I will get to my rpm class.
Also I will be tricking all of my friends by drinking water instead of vodka water when we all go out for a birthday celebration tonight:) this also means I can avoid the inevitable eating of poutine at midnight:) win win .
Sneaky sneaky.0 -
Well yesterday I increased my water intake from 100 ounces to 150ounces and noticed a whole 3 pounds gone. I've been at this weight loss thing for four months now. I didn't think that this far in, I would have that water weight issue.0
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Today I bought a 32 ounce water bottle and drank about 9 cups of 8 oz of water, it really does help.0
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Today I just got back from spending the weekend camping with my daughter. It is wonderful to go earthing!0
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Today I prepared apple slices for a snack for the week and made frozen edamame to go with my lunches.0
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Today I (okay, it was last night, but I was too sleepy to come on and talk about it, haha) went to bed even though I was hungry and wanted to eat more past my daily caloric goal. That food journal is a godsend, honestly. I had some hot tea instead, felt a bit sorry for myself, and tucked myself into bed. This morning I've lost another pound, so I'm grateful for that choice I made.0
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