Squat Challenge 30 Days
Options
Replies
-
5 is a rest day so just the 30day shred to do0
-
-
Day 6 done and 30 ds 12000 step
No logging and not enough water so work on that over the weekend
How are you doing?0 -
-
I hope you get well soon. Day 7 done0
-
Thanks and I took it easy for the most part today but I got those 90 squats in!0
-
Day 8 done.. 30 day shred level 1 day 4 complete. . Just one more routine then I'll check my steps0
-
Other routine done 11000 steps0
-
Day 8 Done & 21 Day Fix Done0
-
Day 9 done and 30 day shred. Only 10000 steps.
Working on sleep , water and logging all my food this week .0 -
Awesome job! Day 9 Complete I need to prepare my foods for the week stay clean this week0
-
10 day rest day so just to log water steps and routine for the day. Have a great day x0
-
120 squats. .. they are going to be a challenge0
-
Day 11 done ..60 with a bench press thank goodness tomorrow is much lower.0
-
Excellent job! 120 DONE Legs are killing me I walked today too0
-
-
40 Squats DONE!0
-
Me too. ... on to 75 squats0
-
Day 13 done plus the 30 days shred. . So far 10650 steps but still have 2 hours ofthe day leftso should hit at least 11000. Stay blessed and a good night0
-
Fantastic job!!!! I got my 75 in and a walk in too! Tomorrow 3 miles0