Amelia Freer: Eat. Nourish. Glow.
Sabine_Stroehm
Posts: 19,263 Member
http://www.amazon.com/Eat-Nourish-Glow-looking-healthier/dp/000757990X/ref=asap_bc?ie=UTF8
Wondering if anyone has read it. She doesn't speak specifically about "clean eating" but that's what it is. She talks about eating non inflammatory, whole foods.
A good, very read-able book.
Wondering if anyone has read it. She doesn't speak specifically about "clean eating" but that's what it is. She talks about eating non inflammatory, whole foods.
A good, very read-able book.
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I read this yesterday! Bought this book for my dad who is trying to lose weight but insists on eating lots of processed carbs, refined sugars etc. hopefully it'll do him some good
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I just requested this book from the library....I should be eating non-inflamatory, Doc recommended the London diet and no nightshades, but haven't found a book on that. Thanks.0
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looks good .. thanks!
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