Crharris13 wrote: »
My steps have declined as the weather has gotten colder and rainy. Still trying for my goal of 10,000 but I'd love to try to hit 12k each day.
evinston wrote: »
I often make loops inside my house just to add a few steps. And, when I go to a store I walk all the way around the store before I go to the department I need. Mall walking is a good solution for me on those inclement weather days
luckey88 wrote: »
I track my steps on shealth on my phone.
I have been taking the stairs at work, I used to take the elevator to go up. I have also began to take the long way to increase my steps. Any day that I am under my 10,000 goal, I add at least 5 minutes extra on the treadmill.
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