2015/2016 MFP Winter Challenge - Ride Logging Thread

ddroth · December 2015

DD Roth 5
15/12/2015-in-856 cals https://www.strava.com/activities/450876049

TDSeest · December 2015

Rider Number 25 - TDSeest 

01-12-2015 - In - 299 - https://www.strava.com/activities/442883659 - 0
02-12-2015 - No Ride
03-12-2015 - No Ride 
04-12-2015 - No Ride
05-12-2015 - Out - 881 -  https://www.strava.com/activities/444952723 - 0
06-12-2015 - No Ride - At Sea
07-12-2015 - No Ride - At Sea
08-12-2015 - Out - 158 - https://www.strava.com/activities/446655462 - 0
09-12-2015 - Out - 1035 - https://www.strava.com/activities/447346735 - 0
10-12-2015 - No Ride
11-12-2015 - Out - 330 - https://www.strava.com/activities/448376396 - 0
12-12-2015 - No Ride
13-12-2015 - No Ride
14-12-2015 - Out - 1286 - https://www.strava.com/activities/450274191 - 0
15-12-2015 - Out - 1236 - https://www.strava.com/activities/450827321 - 0
16-12-2015 - No Ride

hawkeyegal1995 · December 2015

Rider 18

14/12/2015 - in - 384 cals https://www.strava.com/activities/450908475 (for cals: https://connect.garmin.com/modern/activity/984001805)
15/12/2015 - in - 390 cals https://www.strava.com/activities/450908479 (for cals: https://connect.garmin.com/modern/activity/984001814)

Kupe · December 2015

Rider 12

16/12/2015 - out - 1890 - https://www.strava.com/activities/450891868

jillyian · December 2015

jillyian
rider 8

1/12/2015 - day off
2/12/2015 - out - 1,411 cals - https://www.strava.com/activities/443301732
3/12/2015 - day off
4/12/2015 -out- 1,394 cals -https://www.strava.com/activities/444333320, https://www.strava.com/activities/444332893
5/12/2015 - out - 1,692 cals - https://www.strava.com/activities/444893690
6/12/2015 -day off
7/12/2015 - out - 951 cals - https://www.strava.com/activities/446051836
8/12/2015 - out - 1,158 cals - https://www.strava.com/activities/446758805
9/12/2015 - out - 1,692 cals - https://www.strava.com/activities/447394746
10/12/2015 - out - 1,923 cals - https://www.strava.com/activities/447953794
11/12/2015 - day off
12/12/2015 -out- 2,017 cals - https://www.strava.com/activities/449016114
13/12/2015 - day off
14/12/2015 - out - 662cals - https://www.strava.com/activities/450224073
15/12/2015 day off

9/12/2015 1 bonus point, santa claus (surfing) picture
10/12/2015 3 bonus points for completing the december climbing challenge
10/12/2015 1 bonus point for completing strava gran fondo for december
10/12/2015 1 bonus point for completing a metric century

steffenson · December 2015

Rider 22

13/12/15 - In - 455 - https://www.strava.com/activities/449870966
14/12/15 - in - 337 - https://www.strava.com/activities/450943632
15/12/15 - in - 545 - https://www.strava.com/activities/450943631

CentralCaliCycling · December 2015

MrsCentralCaliCycling · December 2015

Jakess1971 · December 2015

Logged to this point.

https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing

kriles76 · December 2015

Rider 13: kriles76

01/12/2015 - Rest Day
02/12/2015 - Rest Day
03/12/2015 - Out - 679 Cals - https://www.strava.com/activities/443249197
04/12/2015 - Out - 843 Cals - https://www.strava.com/activities/443814492
05/12/2015 - Rest day
06/12/2015 - Out - 1238 Cals - https://www.strava.com/activities/445065361
07/12/2015 - Rest day
08/12/2015 - Out - 697 Cals - https://www.strava.com/activities/446162168
09/12/2015 - Rest Day
10/12/2015 - Out - 709 Cals - https://www.strava.com/activities/447354067
11/12/2015 - Rest day
12/12/2015 - Out - 1018 Cals - https://www.strava.com/activities/448446968
13/12/2015 - Out - 1917 Cals - https://www.strava.com/activities/449117302
14/12/2015 - Rest day
15/12/2015 - Rest day
16/12/2015 - Out - 307 Cals - https://www.strava.com/activities/451031244 (marked as private due to photos with my kids)

December bonus points:
12/12/2015 - 1 point - Santa photo during ride - https://www.strava.com/activities/448446968
13/12/2015 - 1 point - Metric century
13/12/2015 - 1 point - Strava Gran Fondo achievement

Jakess1971 · December 2015

Logged to this point.

https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing

Jakess1971 · December 2015

kriles76 wrote: »

Rider 13: kriles76

01/12/2015 - Rest Day
02/12/2015 - Rest Day
03/12/2015 - Out - 679 Cals - https://www.strava.com/activities/443249197
04/12/2015 - Out - 843 Cals - https://www.strava.com/activities/443814492
05/12/2015 - Rest day
06/12/2015 - Out - 1238 Cals - https://www.strava.com/activities/445065361
07/12/2015 - Rest day
08/12/2015 - Out - 697 Cals - https://www.strava.com/activities/446162168
09/12/2015 - Rest Day
10/12/2015 - Out - 709 Cals - https://www.strava.com/activities/447354067
11/12/2015 - Rest day
12/12/2015 - Out - 1018 Cals - https://www.strava.com/activities/448446968
13/12/2015 - Out - 1917 Cals - https://www.strava.com/activities/449117302
14/12/2015 - Rest day
15/12/2015 - Rest day
16/12/2015 - Out - 307 Cals - https://www.strava.com/activities/451031244 (marked as private due to photos with my kids)

December bonus points:
12/12/2015 - 1 point - Santa photo during ride - https://www.strava.com/activities/448446968
13/12/2015 - 1 point - Metric century
13/12/2015 - 1 point - Strava Gran Fondo achievement

Private entries can't be used in a public based group challenge, feel free to add another entry that we can see though.

TheBigYin · December 2015

Rider 3

(Initial FTP Test, prior to starting the challenge, 141w. - https://www.strava.com/activities/421963750 (28/10/2015 - for logging "improvments", should I bother to have another go at this largely futile (for me, at the moment) test)

(Click Spoiler for November Details)

01/11/2015 - In - 701 kCal - https://www.strava.com/activities/424293139 (Zwift)
04/11/2015 - In - 481 kCal - https://www.strava.com/activities/426274606 (Zwift)
05/11/2015 - in - 598 kcal - https://www.strava.com/activities/426892147 (Zwift)
07/11/2015 - in - 677 kCal - https://www.strava.com/activities/427972897 (Zwift)
& https://www.strava.com/activities/427993699 (Zwift)
08/11/2015 - in - 792 kCal - https://www.strava.com/activities/428722455 (Zwift)
09/11/2015 - rest day
10/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
11/11/2015 - in - 561 kCal - https://www.strava.com/activities/430695989 (Zwift)
12/11/2015 - in - 590 kCal - https://www.strava.com/activities/431286860 (Zwift)
13/11/2015 - rest day
14/11/2015 - in - 802 kCal - https://www.strava.com/activities/432387325 (Zwift)
& https://www.strava.com/activities/432419497 (Zwift)
15/11/2015 - in - 840 kCal - https://www.strava.com/activities/433071924 (Zwift)
16/11/2015 - rest day
17/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
18/11/2015 - in - 714 kCal - https://www.strava.com/activities/434954191 (Zwift)
& https://www.strava.com/activities/434975504 (Zwift)
19/11/2015 - in - 706 kCal - https://www.strava.com/activities/435527907 (Zwift)
20/11/2015 - in - 586 kCal - https://www.strava.com/activities/435985751 (Zwift)
& https://www.strava.com/activities/435961631
21/11/2015 - rest day
22/11/2015 - in - 826 kCal - https://www.strava.com/activities/437253985 (Zwift)
23/11/2015 - in - 496 kCal - https://www.strava.com/activities/437935447 (Zwift)
24/11/2015 - rest day (Cardio Rehab Session in Gym instead of riding)
25/11/2015 - in - 914 kCal - https://www.strava.com/activities/439088237 (Zwift)
26/11/2015 - in - 446 kCal - https://www.strava.com/activities/439662668 (Zwift)
27/11/2015 - in - 639 kCal - https://www.strava.com/activities/440207244
& https://www.strava.com/activities/440198213 (Zwift)
28/11/2015 - rest day
29/11/2015 - in - 1041 kCal - https://www.strava.com/activities/441360970
& https://www.strava.com/activities/441302272 (Zwift)
30/11/2015 - in - 474 kCal - https://www.strava.com/activities/441959376 (Zwift)

Total November - 12,884 kCal

01/12/2015 - in - 538 kCal - https://www.strava.com/activities/442451764 (Zwift)
02/12/2015 - rest day
03/12/2015 - rest day 
04/12/2015 - rest day
05/12/2015 - rest day
06/12/2015 - in - 436 kCal - https://www.strava.com/activities/446989380 (Tacx T1957.20)
07/12/2015 - in - 843 kCal - https://www.strava.com/activities/445941870 (Zwift FTP-See Below)
                             &  https://www.strava.com/activities/445968940 (Tacx T1956.54)
08/12/2015 - in - 584 kCal - https://www.strava.com/activities/446561478 (Tacx T1957.10)
09/12/2015 - rest day
10/12/2015 - in - 708 kCal - https://www.strava.com/activities/447741141 (Zwift)
11/12/2015 - in - 723 kCal - https://www.strava.com/activities/448259290 (Tacx T1956.34)
12/12/2015 - in - 647 kCal - https://www.strava.com/activities/448760127 (Tacx T1956.55)
                             & https://www.strava.com/activities/448713740 (Zwift)
13/12/2015 - in - 861 kCal - https://www.strava.com/activities/449396834 (Tacx T1956.38)
                             & https://www.strava.com/activities/449321052 (Zwift)
14/12/2015 - rest day
15/12/2015 - in - 584 kCal - https://www.strava.com/activities/450537108 (Zwift)
16/12/2015 - in - 791 kCal - https://www.strava.com/activities/451086466 (Tacx)
                             & https://www.strava.com/activities/451097961 (Zwift)
                             & https://www.strava.com/activities/451074424 (Zwift)

Total December - 6,715 Kcal

Challenge Total - 19,599 kCal

Bonus Points

07/12/2015 - FTP Test - 1pt (https://www.strava.com/activities/445941870)
07/12/2015 - FTP Improvement 141w to 148w - 1pt (photo-proof embedded in https://www.strava.com/activities/445941870 activity)

trimom10 · December 2015

Rider number 23

Logging:
01/12/2015 - In - 621 cal - https://www.strava.com/activities/442538479
02/12/2015 - Rest Day
03/12/2015 - In - 582 cal - https://www.strava.com/activities/443952762
04/12/2015 - Rest Day
05/12/2015 - Rest Day
06/12/2015 - In - 1,039 cal - https://www.strava.com/activities/445774047
07/12/2015 - Rest Day
08/12/2015 - Rest Day
09/12/2015 - Rest Day
10/12/2015 - Rest Day
11/12/2015 - Rest Day
12/12/2015 - Rest Day
13/12/2015 - Rest Day
14/12/2015 - Rest Day
15/12/2015 - Rest Day
16/12/2015 - Rest Day

Jakess1971 · December 2015

Logged to this point.

https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing

Dave2041 · December 2015

Frannybobs · December 2015

cloggsy71 · December 2015

Rider No. 2

Before Challenge FTP - 296 watts - https://www.strava.com/activities/422004485

Nov Cals: 22224

01/12/2015 - In - 733 - https://www.strava.com/activities/442601120
02/12/2015 - No ride - Helping a mate move house...
03/12/2015 - No ride - Lazy bar-steward syndrome...
04/12/2015 - In - 1394 - https://www.strava.com/activities/444345197
05/12/2015 - In - 946 - https://www.strava.com/activities/444791021
06/12/2015 - No ride - Feel a bit flat/tired today...
07/12/2015 - No ride - Feeling a bit 'out of sorts', hopefully back on it tomorrow...
08/12/2015 - In - 923 - https://www.strava.com/activities/446377403
09/12/2015 - In - 1042 - https://www.strava.com/activities/447015120
10/12/2015 - In - 248 - https://www.strava.com/activities/447578892 - Too pooped for any more today

11/12/2015 - In - 1038 - https://www.strava.com/activities/448110392
12/12/2015 - In - 931 - https://www.strava.com/activities/448858405
13/12/2015 - In - 1502 - https://www.strava.com/activities/449490280
14/12/2015 - In - 775 - https://www.strava.com/activities/449894782
15/12/2015 - No Ride - Zzzzzz
16/12/2015 - In - 1159 - https://www.strava.com/activities/451387947

Bonuses

01/11/2015 - FTP Test - 1pt
01/11/2015 - FTP Improvement 296w to 327w - 1pt
Strava League Bonus - Average Speed - (week 2) - 1pt
Strava League Bonus - Average Speed - (week 3) - 1pt
Strava League Bonus - Average Speed - (week 4) - 1pt
Strava League Bonus - Average Speed - (week 5) - 1pt
Strava League Bonus - Average Speed - (week 6) - 1pt
Strava League Bonus - Climbing - (week 6) - 1pt

Total Points: 82

cloggsy71 · December 2015

Jakess1971 wrote: »

Logged to this point.

https://docs.google.com/spreadsheets/d/1Se1EMruZS8oYFSZqE5Yr80wMBco1JufRt_J9p93lP5g/edit?usp=sharing

Done

jillyian · December 2015

jillyian
rider 8

1/12/2015 - day off
2/12/2015 - out - 1,411 cals - https://www.strava.com/activities/443301732
3/12/2015 - day off
4/12/2015 -out- 1,394 cals -https://www.strava.com/activities/444333320, https://www.strava.com/activities/444332893
5/12/2015 - out - 1,692 cals - https://www.strava.com/activities/444893690
6/12/2015 -day off
7/12/2015 - out - 951 cals - https://www.strava.com/activities/446051836
8/12/2015 - out - 1,158 cals - https://www.strava.com/activities/446758805
9/12/2015 - out - 1,692 cals - https://www.strava.com/activities/447394746
10/12/2015 - out - 1,923 cals - https://www.strava.com/activities/447953794
11/12/2015 - day off
12/12/2015 -out- 2,017 cals - https://www.strava.com/activities/449016114
13/12/2015 - day off
14/12/2015 - out - 662cals - https://www.strava.com/activities/450224073
15/12/2015 day off
16/12/2015 - out - 1,705 cals - https://www.strava.com/activities/451387962

9/12/2015 1 bonus point, santa claus (surfing) picture
10/12/2015 3 bonus points for completing the december climbing challenge
10/12/2015 1 bonus point for completing strava gran fondo for december
10/12/2015 1 bonus point for completing a metric century

Cycling Challenges

2015/2016 MFP Winter Challenge - Ride Logging Thread

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