December Challenge -- Me Vs. the Binge
Replies
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me:8
b:7
dbf:10 -
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Me: 9*
Binge: 7
DBF: 60 -
me:9
b:7
dbf: 2
never had three days without biengeing this month, hope it will be ok today ...0 -
Dec 16
Me: 16
Binge: 0
DBF: 106
Sorry I've been AWOL. I've been sick with a cold. It seems when you are sick, you want all comfort food. I hadn't been keeping track of my calories the past few days, but I stopped eating BEFORE I binged, thank goodness! Today I'm ready to log again (exercise will come when I'm feeling better).
Everyone is doing great!0 -
Sothgo, you can do it!
IamIam, I am the same. All I want when sick with a cold is bread and cheese and carby goodness. Cause nothing really tastes that great when you're sick. I'm coming off almost a week of not working out because of a bad cold and a pulled back muscle (occurred on the same day....not fun!) and I haven't tracked much either cause things have been so off. Feel better!0 -
Me: 16
Binge : 1
B-free : 13
@Pudding1980 - I didn't have any trigger food in the house..I got as far as going to the grocery store and standing in the aisle to grab the stuff I wanted. Then I just stood there for a long time and contemplated how I would feel posting it here and how I would feel tomorrow knowing I had a 3000 cal binge.. and I somehow managed to buy gum and go home... it has been a really really hard week...0 -
me: 10
b: 7
dbf:3
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Me: 10*
Binge: 7
DBF: 70 -
I didn't have any trigger food in the house..I got as far as going to the grocery store and standing in the aisle to grab the stuff I wanted. Then I just stood there for a long time and contemplated how I would feel posting it here and how I would feel tomorrow knowing I had a 3000 cal binge.. and I somehow managed to buy gum and go home... it has been a really really hard week...
great effort
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0
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me:10
b:8
dbf:0
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Me: 12*
Binge: 7
DBF: 90 -
Me: 18
Binge : 1
B-free : 150 -
me:11
b:8
dbf:10 -
Me: 19
Binge : 1
B-free : 16
Making plenty of poor choices, but trying really hard... my stress is outrageously overwhelming...0 -
Me: 12
Binge: 8*
DBF: 00 -
Dec 20
Me: 20
Binge: 0
DBF: 111
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Dec 21
Me: 21
Binge: 0
DBF: 112
0 -
me:11
b:10
dbf:00 -
DECEMBER 22
Me... 17
B... 5
DBF... 10 -
Me: 21
Binge : 1
B-free : 18
Still making crappy choices, but not bingeing...0 -
Me: 14*
Binge: 8
DBF: 20 -
me:12
b:10
dbf:1
trying hard, fighting hard...0 -
Dec 23
Me: 23
Binge: 0
DBF: 1140 -
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Me: 23
Binge : 1
B-free : 200 -
me: 14
b:10
dbf: 3
goal of the day not bingeing even if I will eat a lot of good but fat and sweet food
thanks to you @mae918 and @lamlam20130
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