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New Year, new you! Do you have any resolutions?

nikirtehsuxlol
nikirtehsuxlol Posts: 41 Member
in Social Groups
Hi guys.

Just curious if any of you set any resolutions?

I like SMART goals for Resolutions.
Specific
Measurable
Achievable
Realistic
Time Specific

So instead of "take more yoga classes!" you might say "take 2 yoga classes a week".
Or instead of "lose weight", be specific on WHAT you're going to do to lose weight.

If you dont have any goals, do you set intentions (which I think more of the "to love" "find inspiration wherever I go!" etc ...) ??

Replies

  • erbear117
    erbear117 Posts: 62 Member
    I read a great article called "set intentions not resolutions" in a yoga blog - search for it and check it out!

    Not a new years goal but a generic one - I am on Day 12 of a 27 day yoga goal - to practice yoga everyday. Hopefully I will continue onward and make it to 108 days. So far I've only been practicing at home, often with friends.
  • Marbil2014
    Marbil2014 Posts: 3 Member
    I'm doing a 30 days of yoga challenge! Did a few of them last year and loved them.
  • Kyrenora
    Kyrenora Posts: 133 Member
    I used to do yoga every day before and during my pregnancy, so I'm aiming to get back into it four days a week, and more is always better.

    I'm also quitting smoking, but WITH my husband this time, so there will be no cigarettes in the house to tempt me!
  • Namaste_Mama
    Namaste_Mama Posts: 15 Member
    For 2016 planning to work through Yoga with Adriene's new 30 day yoga boot camp. Looking forward to it.
  • mbaker566
    mbaker566 Posts: 11,233 Member
    i hope to go regularily to classes I don't teach and go to the aerial strength classes too (after the aerial yoga)
  • ladyzherra
    ladyzherra Posts: 438 Member
    I do not have any resolutions this year but I do have ongoing goals and focuses for myself, which are always there. I did start using a goal tracking system this year to help me to keep track of my microgoals so I can measure these to feel more successful. That has been working really well so far!

    Good luck to everyone!
  • Pegitha13
    Pegitha13 Posts: 12 Member
    So my New Years Resolution is to become healthier. I'm figuring that weight loss will kinda follow. I'm challenging myself by tracking my food and doing yoga every day.

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