Transform your body Part II..........another 6 month journey to better more healthy you!!!!

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02/03/16 Weigh In click link to go to spreadsheet - 26th Official Weigh In

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  • amsdragonfly
    amsdragonfly Posts: 152 Member
    EttaWB wrote: »
    I'm back. After a 2 week vacation and then 2 weeks of the flu or whatever it was, I'm finally back. Still feeling crappy but it's time to take control. I'm 5 lbs heavier than I was before I left for vacation and feeling like a hot mess. Today I recommit to the journey and reaching my goal by Feb 2016.

    Welcome back! Glad you've jumped back on the train with us- we're here to support you! :)
  • amalik3511
    amalik3511 Posts: 104 Member
    yay...after 3 weeks of no decrease, increase....it finally fell....elated...
  • Queen_Celeste
    Queen_Celeste Posts: 33 Member
    I am celebrating my 1.4 lb weight loss! I told my husband I have lost 8.8 lbs since July and he thought it was a lot more. Nope, the more obvious changes aka inches lost are from exercising. :)
  • CowboySar
    CowboySar Posts: 404 Member
    Queen_Celeste wrote: »
    I am celebrating my 1.4 lb weight loss! I told my husband I have lost 8.8 lbs since July and he thought it was a lot more. Nope, the more obvious changes aka inches lost are from exercising. :)

    Congrats, the best motivation is a loss on the scales or an inch here and there. Keep it up.

    I am kind of the opposite, I have lost just under 25 lbs and I don't see the difference lol.
  • amalik3511
    amalik3511 Posts: 104 Member
    btcowboy wrote: »
    Queen_Celeste wrote: »
    I am celebrating my 1.4 lb weight loss! I told my husband I have lost 8.8 lbs since July and he thought it was a lot more. Nope, the more obvious changes aka inches lost are from exercising. :)

    Congrats, the best motivation is a loss on the scales or an inch here and there. Keep it up.

    I am kind of the opposite, I have lost just under 25 lbs and I don't see the difference lol.

    Same here, even after losing more than 40 lbs, I am not able to see a lot of difference, but I keep myself motivated from the scale readings...
  • amsdragonfly
    amsdragonfly Posts: 152 Member
    edited September 2015
    I'm so proud of everyone! I feel super happy with how things are going when I look at the big picture. After losing weight with the group since the start, I had three weeks of the same weight (super frustrating) but now it is going again (lost 2 more pounds this past week)! We can do it- keep it up everyone!!
  • amalik3511
    amalik3511 Posts: 104 Member
    edited October 2015
    Another 2 lbs lost...2 lbs per week seem to be new rate for me...seems ideal for a long term change....hoping to continue losing
  • amsdragonfly
    amsdragonfly Posts: 152 Member
    I totally forgot today was Wednesday- I'm thrown off because of the day off on Monday. I will have to remember to weight in tomorrow morning so I keep my time of day consistent (since I just ate dinner a little while ago).
  • Kiismyaces
    Kiismyaces Posts: 132 Member
    amalik3511 wrote: »
    Another 2 lbs lost...2 lbs per week seem to be new rate for me...seems ideal for a long term change....hoping to continue losing

    NICE!!!
  • Queen_Celeste
    Queen_Celeste Posts: 33 Member
    Wohoo! Two weeks ago I gained 4 lbs (had some dental surgery, will have some more when the crown comes in). Finally lost it all again for a grand total of just about 10 lbs since the start of this group. And, the obvious reminder that its not JUST pounds lost. I had a wardrobe update last weekend. Down 3 shirt sizes and two pants sizes.
  • amalik3511
    amalik3511 Posts: 104 Member
    Queen_Celeste wrote: »
    Wohoo! Two weeks ago I gained 4 lbs (had some dental surgery, will have some more when the crown comes in). Finally lost it all again for a grand total of just about 10 lbs since the start of this group. And, the obvious reminder that its not JUST pounds lost. I had a wardrobe update last weekend. Down 3 shirt sizes and two pants sizes.

    Awesome....keep at it....weight loss is one loss which is indeed cool...
  • amsdragonfly
    amsdragonfly Posts: 152 Member
    Queen_Celeste wrote: »
    Wohoo! Two weeks ago I gained 4 lbs (had some dental surgery, will have some more when the crown comes in). Finally lost it all again for a grand total of just about 10 lbs since the start of this group. And, the obvious reminder that its not JUST pounds lost. I had a wardrobe update last weekend. Down 3 shirt sizes and two pants sizes.

    Wow!!! Congrats! This makes me want to dig out my old jeans- I wonder if any would fit yet? :)
  • Queen_Celeste
    Queen_Celeste Posts: 33 Member
    amsdragonfly wrote: »
    Queen_Celeste wrote: »
    Wohoo! Two weeks ago I gained 4 lbs (had some dental surgery, will have some more when the crown comes in). Finally lost it all again for a grand total of just about 10 lbs since the start of this group. And, the obvious reminder that its not JUST pounds lost. I had a wardrobe update last weekend. Down 3 shirt sizes and two pants sizes.

    Wow!!! Congrats! This makes me want to dig out my old jeans- I wonder if any would fit yet? :)

    You totally should! I also managed to give away my entire closet. So, I only have clothes that fit or are a little snug - its motivation.
  • amalik3511
    amalik3511 Posts: 104 Member
    Will weigh myself over the weekend...am sure of some bump increase coz of all time spent with family eating and watching movies..
  • CowboySar
    CowboySar Posts: 404 Member
    I am shocked, I lost 4.2 lbs this week!!!!!! I was sure I had eaten bad, with my tweaked back and cold I did less excersize. In fact I am taking this week completely off to recouperate. I was sure I would have held or gained not a big loss. Maybe I will pay for it next week lol
  • amalik3511
    amalik3511 Posts: 104 Member
    btcowboy wrote: »
    I am shocked, I lost 4.2 lbs this week!!!!!! I was sure I had eaten bad, with my tweaked back and cold I did less excersize. In fact I am taking this week completely off to recouperate. I was sure I would have held or gained not a big loss. Maybe I will pay for it next week lol

    I find sometimes taking a break from routine workouts help body heal and that uses a lot of calories....cheers for weight loss
  • CowboySar
    CowboySar Posts: 404 Member
    amalik3511 wrote: »
    btcowboy wrote: »
    I am shocked, I lost 4.2 lbs this week!!!!!! I was sure I had eaten bad, with my tweaked back and cold I did less excersize. In fact I am taking this week completely off to recouperate. I was sure I would have held or gained not a big loss. Maybe I will pay for it next week lol

    I find sometimes taking a break from routine workouts help body heal and that uses a lot of calories....cheers for weight loss

    Thanks
  • amalik3511
    amalik3511 Posts: 104 Member
    4 days of correct eating and good workouts - am down 5 lbs....yay
  • CowboySar
    CowboySar Posts: 404 Member
    amalik3511 wrote: »
    4 days of correct eating and good workouts - am down 5 lbs....yay

    Way to go!
  • Queen_Celeste
    Queen_Celeste Posts: 33 Member
    0.2 lb loss this week! With my whole family taking turns being sick and gaining last week (but not recording it), I will take it. Yay a loss!
  • Queen_Celeste
    Queen_Celeste Posts: 33 Member
    amalik3511 wrote: »
    4 days of correct eating and good workouts - am down 5 lbs....yay

    Great work! You are almost to 50lbs! That is quite commendable. :smiley:
  • amalik3511
    amalik3511 Posts: 104 Member
    btcowboy wrote: »
    amalik3511 wrote: »
    4 days of correct eating and good workouts - am down 5 lbs....yay

    Way to go!

    Thanks...
    \
  • amalik3511
    amalik3511 Posts: 104 Member
    Queen_Celeste wrote: »
    amalik3511 wrote: »
    4 days of correct eating and good workouts - am down 5 lbs....yay

    Great work! You are almost to 50lbs! That is quite commendable. :smiley:

    Thanks...I gained back some actually in the interim, so its my second trip down to go ahead of 50 lbs
  • amsdragonfly
    amsdragonfly Posts: 152 Member
    I wish everyone happy Thanksgiving this morning- as I prep to make homemade pie and rolls from scratch, remember portion sizes and to drink lots of water over the holidays. Keep on the train with us- you can do it!! :)<3
  • amalik3511
    amalik3511 Posts: 104 Member
    amsdragonfly wrote: »
    I wish everyone happy Thanksgiving this morning- as I prep to make homemade pie and rolls from scratch, remember portion sizes and to drink lots of water over the holidays. Keep on the train with us- you can do it!! :)<3

    Happy Thanksgiving to you too...
  • CowboySar
    CowboySar Posts: 404 Member
    Only a 0.2 lb loss this week. I am thinking it may be due to starting to weightlift, or not. Who knows lol
  • amsdragonfly
    amsdragonfly Posts: 152 Member
    btcowboy wrote: »
    Only a 0.2 lb loss this week. I am thinking it may be due to starting to weightlift, or not. Who knows lol

    Muscle mass is pretty heavy :) I bet you're doing fine BT!
  • CowboySar
    CowboySar Posts: 404 Member
    amsdragonfly wrote: »
    btcowboy wrote: »
    Only a 0.2 lb loss this week. I am thinking it may be due to starting to weightlift, or not. Who knows lol

    Muscle mass is pretty heavy :) I bet you're doing fine BT!

    Yeah that's what I am thinking, but still need to lose pounds at the same time lol
  • Chrisv44
    Chrisv44 Posts: 27 Member
    This weeks weigh in 1/6/16: 254.6
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