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January 2016 - Move Your @ss Challenge
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Between cycling class and walking, I'm adding 15.4 miles today.
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1.36 mile walk outside
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Making slow progress. .still struggling to get back at it..
TTD 21.510 -
Exercise total for
1/06
25.87 miles (exercise bike) & 1.70 miles (cross trainer) & 2.70 miles walking
30.27 miles for today
169.13 miles MTD0 -
Ahhhh...warming up inside and out. Got a nice run in tonight just before dark as well as some time in at lunch.
Dec.6: 13.52 miles of which I got a 6.52 mile run in and 7 miles of walking and jogging
59.52 miles
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another 1.61 miles doing Couch to 5k week 1 day 2
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Finally on the board with 6 miles out of 100. Had to get on the indoor trainer but at least it's a start.
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Woo, up to 24.56! Ahead of schedule!0
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Did 8.5 on ex bike at 4:30 a.m.! I have to have my cup of java sitting right there to wake me up!
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1/5 Run 4 miles / walk 3.25 miles Arc Trainer 2 miles
1/6 Jog 3 miles
As of 1/6 38.75 miles of 200 miles
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I am here - have been out of internet coverage! Know I am not supposed to, but 77.7 miles added for Dec, which just gave me my goal!
I have damaged my knee so my goal will be low 50 miles please! I have a knee brace which is a bit limiting
1 Jan2.3 miles
2 Jan 1.7 miles
3 Jan 1.7 miles
4 Jan 3 miles
5 Jan 6.1 miles
6 Jan 4.1 miles
MTD 18.9 miles
Thank you
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adding 9.84 miles
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1/6 - 2 miles
19/900 -
More successful day yesterday. I added 4.5 miles to get closer to green anyway. Today I will be going back up to collect my daughter and bring her back here to finish up her dental work Saturday. I hope to get a few miles in before and after my drive anyway.
January total 13 miles
Have a Wonderful Thursday all!0 -
@Kar328 congrats on the 5k!
@clepant - thanks for the well wishes. First Disney race done. Lots of fun and thankfully cooler if not actually cool. So far so good.
@darkrider42 - not going to be able to update this weekend - need you to cover for me please. Thanks.
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0.77 mile coffee break walk
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Jan 6 - 8.99km
Total 55.01/270km0 -
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Adding 8 miles for various activities at the gym yesterday
Unless they have an earlier cancellation, I'll be having shoulder surgery on February 8th. 0 -
1/5 and 1/6- 4.71 miles walking
Total to date - 29.25 of 155 miles - waking up at 4am for overtime is not helping me increase my mileage - I just can't make myself get up at 3:30 to bike for a half hour before heading to work- so it is just walking for now. @vhuber you are awesome to get biking in at 4:30am! I'll need to make up some miles this weekend 0 -
1/7 - 3.15 miles
MTD - 15.1 miles0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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@LEANZ - Glad to see you checking in! Not a problem about adding your December miles here! I've got you all updated now. And I'm relieved you kept your Goal Streak intact! :drinker: Hope your knee heals soon too.
@XXGHOST - Love to see your enthusiasm! You're doing great!! :drinker:
Dave0 -
Exercise total for
1/07
24.23 miles (exercise bike) & 1.7 miles (cross trainer) & 2.65 miles walking
28.23 miles for today
197.71 miles MTD0 -
0.32 short treadmill walk
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New ttd 24 miles0
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4.4 mile walk
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10 miles done
20 miles total
80 miles left to goal
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6th: 5.34 miles purposeful walking, - MTD
7th: 7.49 miles purposeful walking, - MTD 28.64
Lots and lots of walking with baby grandsons in buggys.0 -
15 miles0
This discussion has been closed.