15/1/16 check in
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Today, I am grateful for my astonishing, amazing family. My husband is awesome - supportive and kind; our girls are funny and sweet and smart... The elder turned 16 today!0
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Met my 500 calorie burn. Will meet my 10,000 steps for the day.0
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mylukeyboy wrote: »Today both of my boys napped at the same time. What I really wanted to do was collapse on the couch, watch Ellen, and snack. Which I did, but just for like ten minutes and then realized I'd be happier if I got in a workout. So I did!
I plan my workouts around Ellen, lol, Nice job, getting your workout done!
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Hello all.. so far it's been an amazing day got in my work out, made healthy home made chilli, now to relax. :-)0
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Today I have been stressed and exhausted, but I'm happy that I ran errands I needed to run and can go to bed before midnight.0
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Today I feel proud of myself and it has been a long time since I feel that way. I feel strong and in control of the choices I'm making. Someone said earlier that we get to start fresh everyday, and that is key for me. I know that I am very vulnerable to self sabotage when I'm feeling successful so I am staying humble and grateful for every small success. Have a great weekend, be kind to yourselves!0
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Wow! a lot of positivity here, I love it!
Today i did good and bad, I walked 2.5miles, and did a 35-ish min HIIT session.... buuuut I ate quite a bit, like, i have 500 cals to spare, but today is taco night XD I normally try to have 1000 free cals for taco night, but today i got the munchies for some reason XD
im still really happy that i got through my excersices0 -
Made it through the week with ups and downs but no matter what I logged everything and stayed close to or under my calorie goal. Am feeling very motivated by this group.
No matter how slow you go, you are lapping everybody sitting on the couch.0