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Day 10 - 23 Jan

KareninLux
Posts: 1,413 Member
Over my cals yesterday - by 103 only, but still. 
Down two lbs the first week tho so that is great - after a bit of a plateau through late December. Focused on a calorie deficit today and exercise and housework - yippee!
Happy Saturday everyone!

Down two lbs the first week tho so that is great - after a bit of a plateau through late December. Focused on a calorie deficit today and exercise and housework - yippee!
Happy Saturday everyone!
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Looks like I missed to check in for a couple of days. I've been very good at calorie counting this week (after a dodgy but not overly excessive weekend) but unfortunately the scale is not moving. I know from experience that one day soon I will get a good weight drop that will make up for it but it sucks right now! I just need to keep focus this weekend and not ruin the week's work!
Well done @KareninLux 2lb is great progress!0 -
Sw238 Cw232 Loss6lbs. 4 lbs to meet challenge goal....
Going to check in early today as I'm gonna have a bit of a rest day with the family today. Still felling a bit sore from the docs yesterday also.
Have a lovely weekend everyone. Also we have sunshine in the uk today. Yay.0 -
I love that the sun is shining here in Texas as well. It's cool but no precipitation for a great weekend. My scale isn't moving much these days. I hope to get a "whoosh" one day just like @bubaluboo is waiting for. @goodwifey82 I hope you feel better soon.0
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Thanks you @vazquezmom7 dinner last night was fab. Felt like we were on master chef when the chef came out and explained each course. Never had food like it. So today I am grateful for new experiences and old friends. And happy that I made it though the day without binging0
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Totally blew my calories today. Oh well tomorrow is a new day.0
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This is my farewell. I appreciate the few of the 74 members who are posting. Thanks, ladies! Maybe I'll see you in another group.0
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(still catching up from traveling)
Today, I am grateful for colleagues who really appreciate what I do, and how hard I work.0 -
This day I did almost impossible thing - I did not allow anger and other bad emotions take over and stayed calm where before I'd go crazy for a couple of days at least.0
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amymorrison11 wrote: »Totally blew my calories today. Oh well tomorrow is a new day.
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This discussion has been closed.