Does anyone drink Bulletproof Coffee?
Options
Replies
-
SamandaIndia wrote: »I cracked our cheap blender as the coffee was just off the boil and the lid vaccuum sealed on so i could not open it then the pressure difference as interior cooled cracked the plastic. Will spend more than $15 next time. Any great easy to clean blender tips? Just for mixing drinks like this.
Blending well is key. Small amounts to start.
I've got a nutri ninja, and I just rinse the blade compartment under hot water and wash the cup as normal.
For bulletproof coffee, I just use a hand immersion blender
0 -
I have bpc everyday. I use Nescafé instant, butter (rolling meadows) and coconut oil and splash of cream. I use a immersion blender. It's fantastic!0
-
You can buy cheap immersion blenders they are way easier to clean.Christine_72 wrote: »SamandaIndia wrote: »I cracked our cheap blender as the coffee was just off the boil and the lid vaccuum sealed on so i could not open it then the pressure difference as interior cooled cracked the plastic. Will spend more than $15 next time. Any great easy to clean blender tips? Just for mixing drinks like this.
Blending well is key. Small amounts to start.
I've got a nutri ninja, and I just rinse the blade compartment under hot water and wash the cup as normal.
For bulletproof coffee, I just use a hand immersion blender
0 -
I do IF so I can't do so many calories early in the day, and later when my window opens I'd rather spend the calories on solid food.
I have tried it though, and it's fine as long as it's blended well.
These days I'm all about a strong AeroPress brew pressed directly over ice.0 -
I have so much more success limiting my calories when I start the day with my version of bulletproof coffee - just espresso coffee plus butter plus coconut oil. It keeps me going through to after midday. With this type of IF I can comfortably end the day with a significant calories deficit (under my target deficit).
If I add cream or coconut milk (a few carbs) it only takes me through to late morning. If I have a proper breakfast, I get hungrier earlier and then struggle to keep within my planned deficit for the day.
BPF is my not so secret weapon.0 -
[/quote]I tried the CO and butter and something just didn't sit right; too much dairy to the butter and cream cheese I've put in my diet already, maybe. So I did a little research and started MCT oil (brain octane) and *cacao butter this week. (With stevia.) Yummo! Gives it a chocolatey flavor. Have tried it blended, just stirred, and in a shaker bottle: the shaker bottle works in a pinch, just be mindful of the hot gases released from the pressure. <.<
Do you mean like a blender bottle?0 -
I use my ninja the smoothie one, for my morning BP coffee. I feel like I'm having a luxurious Starbucks every morning. So rich and frothy and amazing. Can't believe I was so scared to try it. It also makes it so I don't have to eat anything until about 1 o'clock. I'm only at about a teaspoon and a half of the butter and the coconut oil right now. So it's not actually that high in calorie I suppose.0
-
I have been drinking it the last 2 weeks. I use coconut oil and butter. Occasinally a spoon of baking cocoa or cinnamon also.0
-
Thanks for all of the responses! I'm making mine using Kerrygold Unsalted Butter, Extra Virgin Coconut Oil, good quality coffee, and a splash of Vanilla Extract. I even made a "frozen" version yesterday morning and was very pleased.
https://podtasticeats.wordpress.com/2016/03/06/frozen-bulletproof-coffee/0
