Personal Goals= 4 Points
Challenge #1= 1 Point
Challenge #2= 1 Point
Challenge #3= 0
Personal Goals = 4 Points

TOTAL POINTS= 6 points

Sorry ... Probably to late, but just in case I have 7 points this week. Glen on team Darryl

I made 7, really need to knock this out at the beginning of the week.

Ugh I forgot to log in I've been sick

Cindyinpg wrote: »

Mrscheyfleming wrote: »

Ugh I forgot to log in I've been sick

No problem. Let me know your score and we'll add you back to the Living. Lol.

Lol it was 5 points!

POINTS IN TOTAL: 10

GORE CARD POINTS:
1. Exercise for at least four days a week whether it be cardio or strength for at least an hour (Saturdays are my only days off)
I've been really ill and haven't exercised as much as I usually do but I did keep to basics and did 20 pushups and did a couple of gameplay videos of Dance Central so consider this one completed.
2. Keep to my calorie limits and NEVER go over
Completed for the last seven days
3. Log what I eat every single day
Completed for the last seven days
4. Drink a glass of water a day
Completed for the last seven days

BONUS POINT #1
In this episode we saw Abraham come to a life changing decision after he was nearly strangled to death.

Tell your team what made you decide that you need a healthier lifestyle. Was it one moment like Abraham's experience or was it a decision you made over time?

Mine is going to be a little bit of a depressing one so here it is. All of my life, I've always been trying to lose weight and constantly failing to do it. Last year, my Grandad was diagnosed with terminal cancer and I spent most of my time working 30 hours a week and looking after him and with the little time I had, I didn't want to exercise. I just wanted to relax. Anyway, last year, the weight slowly started to pile on and because my Grandad's health deteriorated, I became stressed and started eating *kitten* and eating with emotions. Pretty soon, in December, I ballooned up to 20st 7lb- the heaviest I have ever been in my life. In December was also the time that I lost my Grandad and I didn't cope well with it. However, it was a week before Christmas when it hit me because I couldn't fit into any of the clothes I always wore. I started becoming depressed about that too and started eating chocolate. It was at that moment that I was disgusted with myself because I realised that that isn't what my Grandad would have wanted. My Grandad had always been one of the most influential people in my life and still continues to be even now because everything he has told me is in my head and lives through me. He always told me I need to carry on, eat healthily and exercise. This year, I want to make him proud wherever he may be and I want to finally lose the weight once and for all for him but also for myself.

BONUS POINT #2
Maggie had to do some tough negotiating and make some pretty big promises in exchange for some vitamins, fruits, vegetables and grains. Luckily, those foods are a lot more accessible for us but, this week, ask yourself if you are getting enough of them? Are you eating the recommended amounts of fruits and vegetables and getting enough fiber and micronutrients? If not, start working on incorporating more into your diet this week.

I eat multi-grain porridge or bran flakes in the morning and I have fruit or avocado on Ryvita sprinkled with black pepper for lunch. Personally, I think I'm getting enough nutrients for everything anyway but I ate some more fruit in the week and also drank Echinacea to shift this cold. It worked.

BONUS POINT #3
Maggie promised Gregory that they would take care of Negan and rescue Craig.

No matter what character you chose, you are in for a fierce battle in the weeks ahead. Get prepared by doing this 17 minute kickboxing self defense video. This one is for beginners, feel free to do a more difficult one in the series or substitute it with another similar workout

I just shadow-boxed for 20 minutes. I do a lot of boxercise and padwork.

Met personal objectives : 7

BP's 1&2 complete : 2

BP 3: Did the fitness blender video from week one because I liked it better.: 1

Total: 10 points for Team Carol (Michonne)

This content has been removed.

5 points for team Carol.

9 points for Team Carol

Team Carol

2 pts

Team Darryl - 8 points total

Bonus points - 3

Daily goals - 5

Fell short on running and tracking this week, but stayed on top of everything else

Team Daryl

All points Fantastically met this week and I Feel GREAT!! Starting to feel alive again. I'm ready for some results to start kicking in. No Zombie is gonna catch me! No matter how many I look like I can feed right now! Ha!

Bonus 1- this is perfect timing for this question. My weight has not done anything good for me in weeks. Tomorrow marks my original start date just one year ago. I am jumping back on with a renewed sense of purpose. I went shopping today for all natural, raw, fresh, and lean foods today. I also got four cases of water to flush Flush FLUSH!!! I have also been able to hit my routines better as of this last week. I'm sweating again and not just going through the motions. I'm also doing Step challenges weekly and have taken back to walking the Strip and dancing the night away again. Here's to re achieving greatness (but getting smaller and more importantly more healthy)!

Bonus 2- Done! This one will Be re visited (ha, get it?). It got my dogs pretty riled up too!

Bonus 3- I did the Daryl Zumba workout vid. This was awesome as I do several of those moves at the club! At least until the "liquid courage" takes over and I start gettin a little freaky! Lol

Total 10 pts!

I'm still here! 8 total=6 day+ 2 bonuses

8 points for team carol. I really slacked on that mma video.