Gore Card
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MisterDazzler wrote: »POINTS IN TOTAL: 10
GORE CARD POINTS:
1. Exercise for at least four days a week whether it be cardio or strength for at least an hour (Saturdays are my only days off)
Completed for the last seven days
2. Keep to my calorie limits and NEVER go over
Completed for the last seven days
3. Log what I eat every single day
Completed for the last seven days
4. Drink a glass of water a day
Completed for the last seven days
BONUS POINT #1
This week Carol and Maggie were in quite a bind and Carol struggled with the morality of killing, especially someone she considered a kindred spirit.
Share with your team, one thing that has made you struggle the most on your health and fitness journey and how you've overcome it or how you plan to overcome it.
The one thing that I struggled with the most is going out and not being able to eat what my friends eat. The reason is because everyone else will be sitting there eating hamburgers, pizzas, chips and having puddings and I'll be there with the healthier options. I'd rather not treat myself because I know that if I have something, I won't be able to control myself and I'll overindulge so I'd rather not.
BONUS POINT #2 and #3
Try a HIIT workout this week like this one. Or something that is equally as challenging.
http://www.mensfitness.com/training/workout-routines/ultimate-hiit-workout
Completed.0 -
Gore Card: 7 points0
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Team Daryl
8 points0 -
Team Carol: 10 points this week0
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Team Daryl
10 pt week! Woohoo! Great time too!0 -
Does it count it my new habit is checking in here late every week? I'm 7 for 7 on personal goals. No bonuses0
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9 pts for team Carol0
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Team Carol - Bonus points 2, Personal challenge points 5. Total of 70
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Team Daryl
Met personal goals = 7 pts
Bonus PT 2 & 3 (HIIT workout) = 2 pts
Forgot to share my struggle with my team0 -
It wasnt a good week for me. I got 4 exercise points and that was it. Sorry Team!!!
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Team Daryl
6.5 points0 -
Team Carol: 9 points this week0
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Team Carol: 5 points. No bonus points for me this week0
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Team Carol: 7 points0
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Team Daryl: 8 points0
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Team Daryl
10 pts.
Although I may owe the rising temperatures for one sweaty day! Lol0 -
Team Daryl
10 pts!!0 -
Ugh, I should've gotten excused for this week. Special needs kiddo was on spring break. I got 30
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Sorry for the late check in. If it can still be counted, I had 9 points for team Carol.0