5:2 Intermittent Fasting diet

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Starting on tomorrow

56eatingclean
56eatingclean Posts: 1 Member
edited November 2024 in Social Groups
Hi , I watched a program on the 5:2 diet last night and I am going into town today to bye the book ,I feel this my help me improve my Diabetes. So I though I would join a group where I could chat to others who are on the same diet .I love to cook and will enjoy swapping recipe .

Replies

  • allijoy13
    allijoy13 Posts: 66 Member
    I'm currently doing the Fast Metabolism Diet, but in about a month or so, I plan to try this out!
  • drcrisos
    drcrisos Posts: 68 Member
    Just starting this type of diet. The recipes that I have found so far look good. Haven't tried any yet, just started yesterday on a fasting day.
This discussion has been closed.

Categories