AussieMark1980 wrote: »
Hi All! Below is my story...
I am Mark from Australia. I am currently 110KG (242lbs) and at my heaviest a few years ago was 117kg. I did get down to 102kg while I was training for a cancer fundraising ride however my mind and wilpower got the best of me and I have put back on 8kg (17lbs). I have two beautiful daughters (age 6 and 4) and have been happily married for 12 years. My biggest hurdle is my wilpower to do with portion sizes. Instead of a row of chocolate ( suggested serving) it's not uncommon for me to have the whole block. Things like this need to change. I have said it before but never seem to follow through. Hopefully this group helps me in that change.
I just started up my riding again to and from work (total 22km or 13miles) so hopefully with this exercise two or three times a week and the fact I am a male, I hope to really drop this weight quickly. I predominently shift between two diets (again my stupid brain) which is a shake type diet with shake for brekky and lunch and low carb dinner for dinner.
My goal is to lose 8KG in April.
Kassandra772 wrote: »
This is my very first challenge and I'm going to give it my all!
My name is Kassandra and 2 years ago I was halfway to my goal weight - then life happened and I got side tracked .
I'm back at it and want this because I want a family soon, I want to be healthy and strong for my children as they grow up.
I love having MFP friends, motivators and people who need motivation - feel free to add me
We got this people !! GO TEAM SLIMSONS!!!!
doitnow0216 wrote: »
I'm so excited Slimsons! I just posted my week 1 results...I lost 3.3 lbs! Yippee! Hurray! Turning flips, doing hand stands (If I could), etc., etc.! I'm shooting for 3 lbs next week! GO SLIMSONS!
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