I'm more a salty addict than a sweet gal myself, but when I am craving something sweet I like to eat the Greens Plus bars. I get the gluten free ones. I think they are pretty "clean" and taste delicious. I also make "ice cream" out of whey protein, almond milk, almond butter and ice. It hits the spot when I need something sweet and chocolately.

I'm a food addict in a 12-step recovery program and I cut out all sugars (and flours) last July. The cravings (and my attitude) were bad for a few weeks, but it's much easier now to pass them over. Family and friends are finally getting used to it and have not only stopped offering them to me, but think ahead about alternatives I can enjoy. I use Stevia in coffee. I've grown to appreciate the natural sweetness of fruits. I'll have 3-4 dates once in awhile for dessert or make a PB&J smoothie with plain Greek yogurt, spinach (of course), banana, strawberries, a spoon of 100% natural fruit preserves and a dollop of peanut butter. Sometimes I add cacao nibs instead of the strawberries and preserves. For me – a real addict – I can't just have a little. One bite will set me on the road to relapse, so I have to avoid all sugars completely. I do use raw honey when a recipe calls for it as long as it's a very small proportion of the recipe.

Yeah that's true! That's why the unhealthy ones are so addictive.