Fitbit Challenge 2016

Options
167891012»

Replies

  • SaskyB
    SaskyB Posts: 19 Member
    Options
    Hiya.
    I'm a newbee - flex'r
    Name: Sara
    Weight Goal: 25kgs but in smaller chunks (5kgs at a time)
    Daily Step Goal: 20K
    Activity Goal: 2 x 30min/week exercise session like ocean swimming or yoga
    Sleep Goal: 6hrs+
    Weekly weight loss: 0.5kgs
  • Treena59
    Treena59 Posts: 8 Member
    Options
    Name: Treena
    Starting Weight: 239
    Goal Weight: 150
    Sleep: 7.5 to 8
    Daily steps: 5000 - 7500
    Calories burned: 3000
    Weekly weight loss goal: 2 lbs

  • Treena59
    Treena59 Posts: 8 Member
    Options
    I have lost in 2 months since having knee surgery, 12 lbs. Because my knee was replaced and having physical therapy, it has motivate me to move more.