Marla, we aren't sure if our fam is infected with something viral or suffering from smthg in the house. Son hasn't been sick all winter, while me and lil girl suffered, and now DH. Thing is, our room and lil girls has curtains, sons doesn't. We sickies have regular mattresses, while son has Cocomat. So, first step is curtains and if it doesn't help, mattress. Whether it's mattress or not, I do recommend Cocomat. They are pricey though, even here in Greece where they are made.

I'm still working through emotional things and eating well, not too little, not too much. I'm very proud of my dumbbell workout. It works me good. I just have to keep myself together, even though my world might actually be falling apart.