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What did you eat for Breakfast?

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135

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  • shinycrazy
    shinycrazy Posts: 1,081 Member
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    Breakfast - Dannon Light & Fit Chocolate on Top greek yogurt (100 call, 11g carbs, 11g protein)
    Second Breakfast - Espresso and most of a clementine
  • judyvalentine512
    judyvalentine512 Posts: 927 Member
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    1 egg
    46g extra,lean ham
    1 country harvest, whole wheat, no sugar added toast
  • melissa7662
    melissa7662 Posts: 93 Member
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    Early breakfast
    pure protein peanut butter bar

    Next breakfast
    Special K red berries
    1% milk
    Unsweetened Applesauce
  • wdnisbet
    wdnisbet Posts: 518 Member
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    1/2 whole wheat english muffin
    1/2 slice low fat cheese
    1/2 slice skinny sliced ham
    1 Dannon light and fit yogurt
    2 egg white
  • JaneKnoll1
    JaneKnoll1 Posts: 406 Member
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    Breakfast
    Fibre 1 original 1/3 cup
    Kashi lean and crunchy 1/4 cup
    2 dried apricots
    2 dried prunes
    1 cup 1% milk
  • Jan93L
    Jan93L Posts: 178 Member
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    1 fried egg, 1/2 slice bacon 100 grams cantaloupe, coffee with cream and 1/4tsp coconut oil.
  • JaneKnoll1
    JaneKnoll1 Posts: 406 Member
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    Steel cut oatmeal 1/2 tsp maple syrup 2 tablespoons of carnation milk and 1/2 grapefruit
  • wdnisbet
    wdnisbet Posts: 518 Member
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    11 pistachios
    6 triscuit crackers
    3T light cream cheese
    1 Dannon light & fit yogurt
  • judyvalentine512
    judyvalentine512 Posts: 927 Member
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    1Shreddded wheat biscuit
    15g All Bran Buds
    8 oz milk (including milk in coffee)
  • papayahed
    papayahed Posts: 407 Member
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    1 scrambled egg with spinach and tomato on a whole wheat tortilla
    Apple/Beet/Carrot juice
    citrus fruit cup

  • Amazon_Who
    Amazon_Who Posts: 1,092 Member
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    Premier Protein high protein shake in vanilla.
  • melissa7662
    melissa7662 Posts: 93 Member
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    2 eggs scrambled with cheese, onions, mushrooms, and tomatoes.
    Whole wheat toast
    3 slices of Tomatoes
  • wdnisbet
    wdnisbet Posts: 518 Member
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    1 Dannon light and fit yogurt, chocolate on top.
    3 triscuits
    1 medium bell pepper
  • wdnisbet
    wdnisbet Posts: 518 Member
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    1/2 clif bar
    1 bell pepper
    3 triscuit crackers
    1 wedge Laughing Cow light
  • wdnisbet
    wdnisbet Posts: 518 Member
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    1 bell pepper
    3 Triscuit crackers
    1 wedge Laughing Cow light
    1 Dannon light & fit yogurt
  • shinycrazy
    shinycrazy Posts: 1,081 Member
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    English muffin with a fried egg and a slice of cheese. Added a tomato slice and a wee bit of mayo. Yum!!
  • shinycrazy
    shinycrazy Posts: 1,081 Member
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    wdnisbet wrote: »
    1 bell pepper
    3 Triscuit crackers
    1 wedge Laughing Cow light
    1 Dannon light & fit yogurt

    Eating 3 triscuit cracker would make me bonkers. Seriously, you have some kind of super power to be able to do that.
  • wdnisbet
    wdnisbet Posts: 518 Member
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    Eating 3 triscuit cracker would make me bonkers. Seriously, you have some kind of super power to be able to do that.

    LOL. It only works when I am also eating other foods. As as snack that would just be a tease.
  • JaneKnoll1
    JaneKnoll1 Posts: 406 Member
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    1/2 cup steel cut oatmeal, 1/2 tsp maple syrup, 2 tbsp 2% evaporated milk then 1 pear and slice of 10 carb whole grain sprouted bread with an ounce of avocado and a poached egg and 1/2 cup of cucumber
  • wdnisbet
    wdnisbet Posts: 518 Member
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    Approximately 15 peanuts.
    Dannon light & fit yogurt
    1 cup watermelon cubes

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