What did you eat for Breakfast?
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Replies
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Breakfast - Dannon Light & Fit Chocolate on Top greek yogurt (100 call, 11g carbs, 11g protein)
Second Breakfast - Espresso and most of a clementine1 -
1 egg
46g extra,lean ham
1 country harvest, whole wheat, no sugar added toast1 -
Early breakfast
pure protein peanut butter bar
Next breakfast
Special K red berries
1% milk
Unsweetened Applesauce0 -
1/2 whole wheat english muffin
1/2 slice low fat cheese
1/2 slice skinny sliced ham
1 Dannon light and fit yogurt
2 egg white2 -
Breakfast
Fibre 1 original 1/3 cup
Kashi lean and crunchy 1/4 cup
2 dried apricots
2 dried prunes
1 cup 1% milk
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1 fried egg, 1/2 slice bacon 100 grams cantaloupe, coffee with cream and 1/4tsp coconut oil.1
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Steel cut oatmeal 1/2 tsp maple syrup 2 tablespoons of carnation milk and 1/2 grapefruit1
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11 pistachios
6 triscuit crackers
3T light cream cheese
1 Dannon light & fit yogurt1 -
1Shreddded wheat biscuit
15g All Bran Buds
8 oz milk (including milk in coffee)1 -
1 scrambled egg with spinach and tomato on a whole wheat tortilla
Apple/Beet/Carrot juice
citrus fruit cup
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Premier Protein high protein shake in vanilla.1
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2 eggs scrambled with cheese, onions, mushrooms, and tomatoes.
Whole wheat toast
3 slices of Tomatoes0 -
1 Dannon light and fit yogurt, chocolate on top.
3 triscuits
1 medium bell pepper1 -
1/2 clif bar
1 bell pepper
3 triscuit crackers
1 wedge Laughing Cow light1 -
1 bell pepper
3 Triscuit crackers
1 wedge Laughing Cow light
1 Dannon light & fit yogurt1 -
English muffin with a fried egg and a slice of cheese. Added a tomato slice and a wee bit of mayo. Yum!!1
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Eating 3 triscuit cracker would make me bonkers. Seriously, you have some kind of super power to be able to do that.
LOL. It only works when I am also eating other foods. As as snack that would just be a tease.0 -
1/2 cup steel cut oatmeal, 1/2 tsp maple syrup, 2 tbsp 2% evaporated milk then 1 pear and slice of 10 carb whole grain sprouted bread with an ounce of avocado and a poached egg and 1/2 cup of cucumber1
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Approximately 15 peanuts.
Dannon light & fit yogurt
1 cup watermelon cubes2