What did you eat for Breakfast?
Replies
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Unsweetened Applesauce
Pure protein bar
Light Yoplait yogurt
Dr Pepper (BG was lower than recommended this morning).
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1 shredded wheat biscuit
2 strawberries
8 oz milk, including milk in coffee.
First breakfast since being home. Low carb, and 1 gram fat.1 -
melissa7662 wrote: »Unsweetened Applesauce
Pure protein bar
Light Yoplait yogurt
Dr Pepper (BG was lower than recommended this morning).
How are the pure protein bars? Have you had quest bars? How do they compare if you have? Thanks!0 -
4 boiled egg whites
1 medium banana
1 Dannon light and fit yogurt2 -
shinycrazy wrote: »melissa7662 wrote: »Unsweetened Applesauce
Pure protein bar
Light Yoplait yogurt
Dr Pepper (BG was lower than recommended this morning).
How are the pure protein bars? Have you had quest bars? How do they compare if you have? Thanks!
I haven't eaten the Quest bars. But I definitely like the pure protein bars. Especially the chocolate peanut butter!
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1 cup Cheerios
1 cup 1% milk
Unsweetened Applesauce
Chocolate delight pure protein bar.
1 pack of almonds.
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4 oz. Chunk light tuna
2 T light mayo
green onions & cabbage1 -
I have been looking for some different breakfast ideas but it seems everyone is eating pretty much the same thing I have been. I'm getting burned out with oatmeal and yogurt.1
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Special K red berries
1% milk
Unsweetened Applesauce
Almonds
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2 cups chicken corn chowder
1 orange1 -
Breakfast - Dannon Light & Fit Chocolate on Top greek yogurt (100 call, 11g carbs, 11g protein)
Second Breakfast - Espresso and most of a clementine1 -
1 egg
46g extra,lean ham
1 country harvest, whole wheat, no sugar added toast1 -
Early breakfast
pure protein peanut butter bar
Next breakfast
Special K red berries
1% milk
Unsweetened Applesauce0 -
1/2 whole wheat english muffin
1/2 slice low fat cheese
1/2 slice skinny sliced ham
1 Dannon light and fit yogurt
2 egg white2 -
Breakfast
Fibre 1 original 1/3 cup
Kashi lean and crunchy 1/4 cup
2 dried apricots
2 dried prunes
1 cup 1% milk
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1 fried egg, 1/2 slice bacon 100 grams cantaloupe, coffee with cream and 1/4tsp coconut oil.1
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Steel cut oatmeal 1/2 tsp maple syrup 2 tablespoons of carnation milk and 1/2 grapefruit1
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11 pistachios
6 triscuit crackers
3T light cream cheese
1 Dannon light & fit yogurt1 -
1Shreddded wheat biscuit
15g All Bran Buds
8 oz milk (including milk in coffee)1 -
1 scrambled egg with spinach and tomato on a whole wheat tortilla
Apple/Beet/Carrot juice
citrus fruit cup
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Premier Protein high protein shake in vanilla.1
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2 eggs scrambled with cheese, onions, mushrooms, and tomatoes.
Whole wheat toast
3 slices of Tomatoes0 -
1 Dannon light and fit yogurt, chocolate on top.
3 triscuits
1 medium bell pepper1 -
1/2 clif bar
1 bell pepper
3 triscuit crackers
1 wedge Laughing Cow light1 -
1 bell pepper
3 Triscuit crackers
1 wedge Laughing Cow light
1 Dannon light & fit yogurt1 -
English muffin with a fried egg and a slice of cheese. Added a tomato slice and a wee bit of mayo. Yum!!1
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Eating 3 triscuit cracker would make me bonkers. Seriously, you have some kind of super power to be able to do that.
LOL. It only works when I am also eating other foods. As as snack that would just be a tease.0 -
1/2 cup steel cut oatmeal, 1/2 tsp maple syrup, 2 tbsp 2% evaporated milk then 1 pear and slice of 10 carb whole grain sprouted bread with an ounce of avocado and a poached egg and 1/2 cup of cucumber1
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Approximately 15 peanuts.
Dannon light & fit yogurt
1 cup watermelon cubes2
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