Me vs. the Binge -- JUNE Challenge
Replies
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Me: 6
The binge: 20 -
Me: 2
Binge: 0
DBF: 20 -
Me: 8
Binge: 0
Binge-Free: 48
@pudding1980- you're back! I've missed you!
@Moxie42 - agreeing w @KnitOrMiss, you're going to have to breathe through mistakes and forgive yourself to get through this. Beating ourselves up makes it 100x worse. You've been doing do great! Be proud of that!!!2 -
June 8
Me: 8*
Binge: 0
DBF: 282
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June 10
Me-8
The Binge -2
Been absent from posting, but not off track.3 -
Me: 9
Binge: 0
Binge-Free: 49
I managed to stay on track yesterday - but did have a several birthday drinks that added up in calories - I didn't over eat, so I'm happy about that!2 -
Me: 8
The Binge : 1
DBF: 1
Thanks for the support and encouragement- feeling much better today!2 -
June 10 2016
Kourtney - 10
The Binge - 0
DBF - 12
Had about 3 bad days where I overate and nearly binged, but the fact that I didn't go into "eat everything you can get your hands on" mode, I'm giving myself the points and trying to get it more together!3 -
June 10
Den: 8
The Binge: 20 -
Me: 11
Binge: 0
Binge-Free: 51
I'm so proud of myself! I haven't had this kind of streak in at least a year! I seriously could not be doing this without this group. It's funny how we don't know one another, but we share this journey together. Grateful for all of you. ♡3 -
June 12, 2016: For the week
Me - 6
The Binge - 1
Binge Free - 1
Saturday evening got me, but I ain't letting that get to me.3 -
June 12
Me: 12*
Binge: 0
DBF: 2861 -
Me: 10
The Binge: 2
DBF: 1
Binged Saturday night and it was a BAD one, maybe the worst I've had this year. I felt so sick. But it made me think- why do I keep sabotaging myself?! I was doing so well mentally and physically, and now I just want that back. I guess that's the good thing- it's like quitting smoking- it wasn't until I caved and smoked a bunch in one night before I realized how much happier I had been when I quit, how much I hated smoking even though part of me wanted to, and I haven't smoked since! I hope that next time I think about binging I will remember how I felt yesterday, and remind myself it's not worth it! That's helped me stay off the cigs and hopefully it will help with this too. Not beating myself up this time, just moving on and trying to stay positive!3 -
Me: 13
Binge: 0
Binge-Free: 532 -
June 13
Me: 13*
Binge: 0
DBF: 2872 -
Me: 11
The Binge: 2
DBF: 21 -
June 14
Me: 11
The B: 3
DBFree: 0
Sigh.0 -
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Thanks, KnitOrMiss!0