Photobombing! Progress pics (ahem - lots!!) Share yours too!
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Definitely a big reduction there! Can really see how your belly is pulled up and in with the shrinkage! Way to go! I love seeing these differences especially when the scale is being a big jerk!
My friends that started Keto a couple months ago have both texted me in the last week with their progress.
One had this to say
"I am now 144 lbs!!
I weighed that when I got pregnant with Brie over 5 years a go!! I'm excited."
And another texted me today
"I know we haven't chatted about the diet in awhile but I've been working hard at it and pleased to see this difference in my tummy"
She sent an after photo but there's "before" to reference so it doesn't do you guys any good. Lol
She's 22 and quite fit already anyway. She is doing Keto for cutting while lifting. But she's very happy with it. She even said she's been slacking off on lifting since they just moved out of state but has still seen physical progress!
She added this comment too
"What's weird to me is that the scale isnt an accurate way for me to tell anymore because ive been working out too so I am pretty much motivated by how my clothes fit and look. And that's awesome!"3 -
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Ok so I haven't taken proper before and after and would never normally share pics of me like this but I am being brave!
The first one was taken at a family meal a couple of years ago and I remember trying so hard to suck my tummy in!!! I was somewhere around 196lbs.
The second one was at a BBQ last weekend.
I am still a work in progress! Currently 148lbs.
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You look fabulous!!
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some fantastically inspiring photo's - I am still at the beginning of my journey have been dieting now for 6 months and have so far lost 47lbs I don't have a picture of me at my heaviest but have one from when I started a diet 2 years ago (weighing 20st 3lbs (283lbs)) and a recent one of me on holiday back in April weighing 18st 3lbs (255lb)
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Great job @kathrout1973!!0
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yay progress! great job everyone!0
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Progress pics. 55 pounds down. I couldn't even wear this shirt last year. Now it's huge on my.
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OMG_ I love seeing all of the progress!!0
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Thanks @KnitorMiss! And yes, I do feel awesome... most of the time. I need to do more comparison pictures like this to remind me that even though it is going slow, I am still miles from where I was.2
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Impressive transformation everyone very inspirational! Thanks for sharing X0
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kathrout1973 wrote: »some fantastically inspiring photo's - I am still at the beginning of my journey have been dieting now for 6 months and have so far lost 47lbs I don't have a picture of me at my heaviest but have one from when I started a diet 2 years ago (weighing 20st 3lbs (283lbs)) and a recent one of me on holiday back in April weighing 18st 3lbs (255lb)
You are looking awesome!
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My best friend just made this for me, the first pic is actually about 2 months before, but I had actually put on a couple pounds since then, so since its still just over 2 weeks of weight loss, I'm letting that fact go haha.
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karebear5891 wrote: »My best friend just made this for me, the first pic is actually about 2 months before, but I had actually put on a couple pounds since then, so since its still just over 2 weeks of weight loss, I'm letting that fact go haha.
That's just two weeks! Wow! Congrats!0 -
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this picture is left feb 1 2016 At 250 and right June 4 2016 202 pounds. I'm currently 198 I'm down 4 more pounds since then .:)
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@kimmorrow30. Somehow just clicking the awesome button isn't quite enough. We need a "Holy moley, that's terrific" button.4
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kimmorrow30 wrote: »
this picture is left feb 1 2016 At 250 and right June 4 2016 202 pounds. I'm currently 198 I'm down 4 more pounds since then .:)
Absolutely amazing!2
