We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

daily check in

2»

Replies

  • Curvygirly22
    Curvygirly22 Posts: 33 Member
    Hey! I am on day 1 today and so far so good but have a bbq later on and do not know what foods are going to be there. looking to steer clear of all carbs.
    Have any of you done 21 day fix before?
  • Caroleezee
    Caroleezee Posts: 10 Member
    I've did one cycle in the past. But today is also my Day 1 again!
  • leslie_shoemaker
    leslie_shoemaker Posts: 22 Member
    I ordered the Fix on Saturday so I'm trying to adjust now to eating better. I cannot exercise at all until Friday. I have 8 stitches in my lower leg from a surgery to remove atypical mole but I'm ready to dive in!
  • WendyMads
    WendyMads Posts: 18 Member
    @leslie_shoemaker did you order it with a coach and shakeology?
  • Nemopinkdog85
    Nemopinkdog85 Posts: 3 Member
    I'm on Day 3! I had a hectic day yesterday and am doubling up on exercise today! EEK!
  • Iknewyouweretrouble
    Iknewyouweretrouble Posts: 561 Member
    day 5 trying to motivate myself to workout today--motivate fixate rah rah rah :) off to make a shake
  • HealthyPr10
    HealthyPr10 Posts: 12 Member
    I will be starting on Monday July 4 if anyone else going to be doing it again please let me know?
  • Racegirl77T
    Racegirl77T Posts: 3 Member
    I too am starting Monday July 4th lets do this! I am a first timer - according to the tracking information my kit will be delivered today!
  • Nemopinkdog85
    Nemopinkdog85 Posts: 3 Member
    Hey @HealthyPr10 and @Racegirl77T Welcome to the group. I'm on day 11 and feel amazing! I encourage your comments and be share to share your wins and setbacks! :smiley:
  • Calikat61
    Calikat61 Posts: 17 Member
    I had to start again due to an emergency but I am on day 6. I got up to day 6 two weeks ago, missed last week, and started again last Sunday. I felt stronger even though I had missed a week and this week was much easier for me. I have to say, I am beginning to really feel the difference!
  • MrsPaquin
    MrsPaquin Posts: 6 Member
    edited July 2016
    I'm starting on Monday July 4th!
  • usherinpresence88
    usherinpresence88 Posts: 3 Member
    edited July 2016
    Hi I just started on July5th (yesterday :smile: ) I had to weigh myself this morning and was shocked that I lost 2lbs, however I have been working out pretty hard in the past couple of days, so I am sure that helped. I need to lose about 50lbs. So I will do this a few rounds. I believe that I will grasp the concept of eating healthy and keep it going!
  • usherinpresence88
    usherinpresence88 Posts: 3 Member
    So I am on day 3 and I feel great. Thus far I believe the program is designed to help you eat the way you are supposed to eat with the proper servings. So far so good!
  • Iknewyouweretrouble
    Iknewyouweretrouble Posts: 561 Member
    fell off the horse again (is that how you say it?) I don't want to say that I'm recommitting in case I don't but yes I guess I am. I've been really depressed on my days off and there is no reason I can't eat right on those days to feel better
  • gshimp
    gshimp Posts: 11 Member
    Started round 2 today - gotta shed off some vacation weight ...plus it feels good after the burn. Good luck on the journey and may we climb the hill together!
  • gshimp
    gshimp Posts: 11 Member
    Day 2 - arms look like a beast (in a good way) after workout. Not sure if I will be able to pick up anything over my head tomorrow hahaha.
  • gshimp
    gshimp Posts: 11 Member
    Day 3 - lower fix done feeling good now if I can only stick to the meal plan it will be a total success!
  • KassiesJourney
    KassiesJourney Posts: 306 Member
    Day 1 meal 1 so good so far. I can't wait till lunch though. I am hungry! I will be working out tonight, 1st workout, total body cardio fix? I am excited!
  • bella2v
    bella2v Posts: 4 Member
    Caroleezee wrote: »
    Hi there! I just re-started the 21DFE again today and would love to have some friends to do it along with! I'm feeling a bit alone on this journey. :neutral:

    Ill support you! the more people I know on this the better!
  • Iknewyouweretrouble
    Iknewyouweretrouble Posts: 561 Member
    how is everyone doing? who is starting? who is finishing?
  • pz5wjj
    pz5wjj Posts: 95 Member
    Hi. Just joined. Started 21DF on Monday... so day 3 today. My legs are so sore I can barely move. :smiley: -- but that's a good thing, right?

    I'm doing Whole 30 not Shakeology.
  • Iknewyouweretrouble
    Iknewyouweretrouble Posts: 561 Member
    love whole 30 nice
  • Schmeikqua
    Schmeikqua Posts: 3 Member
    how is everyone doing? who is starting? who is finishing?

    I am just starting. Started yesterday.
  • sorry it's been so long! day two of restart here :)
  • 8 of restart trying to get it in before christmas. anyone else?
  • Adrienneburrows1
    Adrienneburrows1 Posts: 71 Member
    I just started the videos yesterday. I am very sore but I will keep pushing through it. Any tips for doing the work outs of for weight loss?

  • srj2449
    srj2449 Posts: 5 Member
    Day 3 for me today. This is my second time doing 21 day fix, but i didn't finish the first time. Very sore right now but going to push through it. Ive been using the 1 day fix apps to keep up with containers, but will start inputing in mfp today. Feel free to add me
This discussion has been closed.