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2016 Weigh-ins
Amazon_Who
Posts: 1,092 Member
Post your loses and gains. You don't need the actual amount if you are not comfortable with that. KOPS can indicate below or above goal if they wish.
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264.4, a 6.2 pound loss. (I had missed the past two meetings.)0
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260.20
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256.20
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Gained .2, 256.40
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That's life! A little down - a little up! You just stick with it, you will do fine!1
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Lost 3, 253.4#1
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Congrats! I however had a 1/4# gain......that is better than a whole # gain - - so I begin another week with more determination! Down 16.25 since 1/1/161
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I know you can post a loss at you next meeting, Stangma!
I lost 1.2 pounds.1 -
Good week! You are on a roll. I WI on Thurs AM - - been working hard on this!1
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Yay ME - - down .25 , a loss is soooo much better than a gain. I really worked for that one. I need to change up my evening snack. Will try veggies for a week & see if that has an impact.1
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You are headed in the right direction!1
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Well, this was quite a week - winery visit with woodfired pizza plus didn't change up the evening snack too much - - but was down 1/2 #. I will take that!1
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Lost .2 pounds.0
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Good for you -..- you can do this!1
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Hope you are doing well out there dixie_amazon! What a great week - I was down 1.5#. Have been doing my exercise & writing every bite! it really works.1
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Way to gostangma! I weigh in Friday. Feeling confident I will post a loss.0
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Weigh in was Thursday - down another 1/2# - - under 160, it's 159.5 but still haven't seen that in a looonnnnggg time.0
This discussion has been closed.