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Macros Calculation
Nayners21
Posts: 76 Member
Anyone know of a GOOD and RELIABLE coach to direct me to for calculating macros? Thanks!
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Replies
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I have one I used through the Facebook group. I answered a lot of questions. However, when I got my numbers it was really close to setting my macros to 40/30/30.0
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I used Ledbetter0
This discussion has been closed.