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Over 50s Ladies - Our Special Needs

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  • KarlaYP
    KarlaYP Posts: 4,436 Member
    Hello @retirehappy ! We now have our own group that began with this thread! We are the Low Carber Daily - Over 50 Ladies if you'd like to join us over there!
  • LauraCoth
    LauraCoth Posts: 303 Member
    How do I find the group? I did a search but it doesn't show up anywhere on the Group list.
  • SueMizzou52
    SueMizzou52 Posts: 31 Member
    As with Laura - I cant find you. Low Carber Daily Over 50 ladies does not come up when searched. I'd like to join.
  • canadjineh
    canadjineh Posts: 5,396 Member
    @LauraCoth @SueMizzou52
    http://community.myfitnesspal.com/en/group/112128-low-carber-daily-ladies-over-50
  • 40DayFit
    40DayFit Posts: 246 Member
    bump!
  • Elizabeth2360
    Elizabeth2360 Posts: 181 Member
    I am 56 years old and have been eating this way for going on 3 weeks now. First 2 weeks it went ok but this week it was harder.
    On Monday I had surgery for uterine cancer. The results were good . But it has been such an emotional roller coaster. First part of week didn't want to eat but as it went I just was starving want comfort foods. The whole life style change with how we are eating seem to get on every one nerve. I also have type 2 diabetes. I half to loose weight, I half to get my diabetes under control. I just felt overwhelmed by everything.

    But today as I got on Facebook there was a post of this lady my age and her start weight close to mine. She is doing great she looks really good . It was just so encouraging . It wasvlikebdont give up.

    Liz
    Idaho
  • Kitnthecat
    Kitnthecat Posts: 2,075 Member
    No, don't give up Liz. If you crave comfort foods, we can help steer you toward some keto comfort. I'm glad your surgery went well. Each day that you avoid sugar and foods that behave as sugar, your body will thank you. LCHF should serve you well with your battles with cancer and diabetes, as well as with losing weight.

    I hope you've been able to click on the link to the over 50's ladies group as well.
  • Elizabeth2360
    Elizabeth2360 Posts: 181 Member
    I am doing the lo carb high fat by the way. No problems with constipation this week but that is because of the pain pills from my surgery.
  • dasher602014
    dasher602014 Posts: 1,992 Member
    Hi @Elizabeth2360

    I hope you have been able to find us ladies over at:

    http://community.myfitnesspal.com/en/group/112128-low-carber-daily-ladies-over-50
  • RAC56
    RAC56 Posts: 432 Member
    Liz, you've got so much going on right now. You can do this. Just take one day at a time. Don't forget to join us at that ladies over 50 forum. :)
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