We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

They are so indoctrinated. ;)

Posts: 2,910 Member
edited December 2024 in Social Groups
Family road trip. I'm trying to survive and stick to keto as much as possible.
At a stop, I picked up a bag of pork cracklings. (Seriously, until I joined this group, I never would have imagined I'd ever eat pork rinds or cracklins.) I let each of my 7y/o's try a few.
My little guy who has decided he's "mid carb" asked me, "Are these healthy? Do they have a lot of carbs?"
I told him how many grams each of carbs (zero), fat and protein. His response? "Mmm! Sounds healthy!"
I know no one outside of this group who would describe pork cracklings as healthy and this definitely flies in the face of the nutrition info they're taught at school. I love him, and you guys! Glad I have him indoctrinated now. ;)

Welcome!

It looks like you're new here. Sign in or register to get started.
«1

Replies

  • Posts: 6,626 Member
    I had forgotten all about pork rinds until I started keto. They are legitimately amazing, and actually pretty versatile. Sometimes I'll take a whole bag, dump a tsp of cinnamon and some walnuts in, and instant dinner.
  • Posts: 1,159 Member
    Pork Rinds are an ez snack for me if not in the mood for my usual celery, pickles or Boullion, happy to say I liked them even before this woe. Now occasionally add hot sauce and black pepper.

    Here in South Fl many types are sold with all those additional seasonings already added-in. Lovely crunch.
  • Posts: 19,251 Member
    LINIA wrote: »
    Pork Rinds are an ez snack for me if not in the mood for my usual celery, pickles or Boullion, happy to say I liked them even before this woe. Now occasionally add hot sauce and black pepper.

    Here in South Fl many types are sold with all those additional seasonings already added-in. Lovely crunch.

    We have many different local kinds too. Spicy and what not. I only enjoy them about once a year though. I wish I liked them more.
  • Posts: 5,600 Member
    Haha, my son has been starting with that, too. Right now, it's whether something is "too much sugar." It's very rudimentary, but if it means he's starting to choose a not-so-sweet snack/treat over a sugary one, I'll take it. (Thankfully, he doesn't have much of a sweet tooth, so I don't have to worry too much about him when it comes to cookies, cake, etc., but chips are his downfall. I need to find a way to get more sodium into that child, because that's been an ongoing problem with him.)
  • Posts: 1,370 Member
    macchiatto wrote: »
    Family road trip. I'm trying to survive and stick to keto as much as possible.
    At a stop, I picked up a bag of pork cracklings. (Seriously, until I joined this group, I never would have imagined I'd ever eat pork rinds or cracklins.) I let each of my 7y/o's try a few.
    My little guy who has decided he's "mid carb" asked me, "Are these healthy? Do they have a lot of carbs?"
    I told him how many grams each of carbs (zero), fat and protein. His response? "Mmm! Sounds healthy!"
    I know no one outside of this group who would describe pork cracklings as healthy and this definitely flies in the face of the nutrition info they're taught at school. I love him, and you guys! Glad I have him indoctrinated now. ;)

    Love this story and I have a huge smile because of it. Earlier last month I was so worried about my kids, especially my older and her general health and now she's on board and even here on MFP with us. My younger is not so interested and I really thought she'd be easier to show this way... meh. Shayla (she's 11) wants to eat the things I'm eating but still wants all the carbs too!
  • Posts: 411 Member
    Well done! My kids are a little older, teens & young adults, and it's taking quite a bit of effort to win them over. Wish I would have started them young.
  • Posts: 154 Member
    @nvmomketo Oh how I miss Blizzards!
  • Posts: 1,854 Member
    That is funny! My son is 19. He went vegan at 14 and switched to vegetarian at 16. I wish he would turn carnivore. I have so much carb junk in my house because of him. I thought it would be a phase but it really stuck.
  • Posts: 10,103 Member



    Start em young! Wish I was started lifting when I was young. I was super in the era of the cardio bunny and you had to be supermodel thin though. I will be the first to tell someone that cardio sucks lol. LIFT ALL THE WEIGHTS!

    @samanthaluangphixay - I lifted weights in high school, but as soon as I got cut from varsity volleyball, I stopped weight training. I swear, if I knew then what I know now, I would have put down all the sugary stuff I used to get through and totally changed my whole universe! LOL
  • Posts: 11,502 Member
    Hmm... pork rinds sound good, but everything sounds good. Has anyone tried them with either cheese (like nacho cheese) or sour cream?
  • Posts: 5,600 Member
    Hmm... pork rinds sound good, but everything sounds good. Has anyone tried them with either cheese (like nacho cheese) or sour cream?

    I'm not a pork rind fan, but pork rinds and nacho cheese sounds really good...
  • Posts: 1,992 Member
    We use them as breadcrumbs for coating stuff before baking. But pork rinds and sour cream dip? Sounds yummy.
  • Posts: 10,103 Member
    Hmm... pork rinds sound good, but everything sounds good. Has anyone tried them with either cheese (like nacho cheese) or sour cream?

    @midwesterner85 I've done them with French Onion Dip, Guacamole, homemade Queso, and homemade Ranch dip. All are AWESOMENESS INCARNATE.
  • Posts: 11,502 Member
    We use them as breadcrumbs for coating stuff before baking. But pork rinds and sour cream dip? Sounds yummy.

    low carb breading sounds like a good use as well.
  • Posts: 2,421 Member
    genmon00 wrote: »
    I actually convinced my local carnitas (pork) taco place to make a carnitas nacho plate :) Its homemade chicharrones loaded with carnitas (pulled pork), guacamole, pico de gallo and crema (sour cream). Its delicious! He liked it so much he said he will put it on his menu :)

    That sounds epic...you gave me some ideas for dinner tonight. Thanks!
  • Posts: 12,019 Member
    Hmm... pork rinds sound good, but everything sounds good. Has anyone tried them with either cheese (like nacho cheese) or sour cream?

    Oh yes .I use sourcream with onion as a dip, or an asiago artichoke dip. Porkrinds plain are just not fun.
  • Posts: 72 Member
    Isn't the protein in pork rinds unusable though? Could have sworn I read that they actually weren't a source of protein.. I'll be back, doing research n stuff.
  • Posts: 72 Member
    edited August 2016
    Did some research.. Seems the protein isn't a complete chain, which is why they put a disclaimer on the bag. Some sites say that due to the incomplete nature of the chain it gets converted to carbs, but other sites don't include that bit, so no real way to verify it.
  • Posts: 2,910 Member
    tribal351 wrote: »
    Did some research.. Seems the protein isn't a complete chain, which is why they put a disclaimer on the bag. Some sites say that due to the incomplete nature of the chain it gets converted to carbs, but other sites don't include that bit, so no real way to verify it.

    Whoa. I've never heard that and don't totally understand it.
  • Posts: 5,396 Member
    I think it isn't so much about protein as it is about fat re: the pork rinds.
    BTW, does anyone know of a Canadian source of NON-MSG'd pork rinds? Or online? I haven't been able to find any and I can't eat them because I need to be gluten free.
  • Posts: 1,186 Member
    tribal351 wrote: »
    Isn't the protein in pork rinds unusable though? Could have sworn I read that they actually weren't a source of protein.. I'll be back, doing research n stuff.

    It's fully usable protein, but it's not a complete protein source. There are one or two essential amino acids missing (I forget which ones).

    Alas, one cannot live on pork rinds alone. Just as vegans cannot live on beans alone and must compliment them with rice.
  • Posts: 386 Member
    This is an interesting thread.

    I have been eating natural foods for a while, by natural I mean plants and actual cuts of meat, not processed stuff.

    It is naturally low carb. By skipping mushy beans it is easy to be low carb. Meat has lots of protein and some fat so it all works out. It is easier to keep the calories down to a reasonable level with all of the fiber from veggies.

    It has been nice to see my daughter work out doing boot camp with some friends and switch to a similar natural foods diet.

    Getting rid of junk processed food like cake and doughnuts and ground up floor sweepings in sausage casings, she also feels healthier and had lost some weight.

This discussion has been closed.

Welcome!

It looks like you're new here. Sign in or register to get started.