Supplements

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tmbg1
tmbg1 Posts: 1,286 Member
Has anyone tried estroven or anything else like that? Did it work??

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  • MostlyWater
    MostlyWater Posts: 4,294 Member
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    No .... I haven't tried anything.
  • asgentr
    asgentr Posts: 228 Member
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    I tried DIM briefly last year and I'm about to try again. I will post my thoughts on it once it has been a month or so.
  • gothchiq
    gothchiq Posts: 4,598 Member
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    Most ppl I know have reported best results with evening primrose oil and vitamin E.
  • Joannevee2016
    Joannevee2016 Posts: 13 Member
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    I have been using black Cohosh for a month and feeling better. less hot flashes ...not 100%. A friend said to try Estroven. Black Cohosh is main ingredient. I am getting it today and will update if it works. I'm trying very hard to keep thing natural.
  • NicoleBurgoz
    NicoleBurgoz Posts: 43 Member
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    Nope. My night sweats git better (again) after quitting artificial sugar (again).
    As for supps, I sometimes take Kelp and Maca.
    Good Luck!
  • MostlyWater
    MostlyWater Posts: 4,294 Member
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    I take maca
  • tmbg1
    tmbg1 Posts: 1,286 Member
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    Does it help with weight loss?
  • MostlyWater
    MostlyWater Posts: 4,294 Member
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    No. Maca is for, uh ... libido.
  • tmbg1
    tmbg1 Posts: 1,286 Member
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    No. Maca is for, uh ... libido.

    Oh lol I need that too!
  • MostlyWater
    MostlyWater Posts: 4,294 Member
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    I was shy to say anything!
  • tigerblue
    tigerblue Posts: 1,525 Member
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    I was shy to say anything!

    I'm guessing we are all there too some extent! It is like. . . . . NO interest. Enjoyable if hubby initiates, but it is suddenly last on my list.
  • Sweet_Pandora
    Sweet_Pandora Posts: 459 Member
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    tigerblue wrote: »
    I was shy to say anything!

    I'm guessing we are all there too some extent! It is like. . . . . NO interest. Enjoyable if hubby initiates, but it is suddenly last on my list.

    This is me! As if hot flashes, weight gain and flabby arms are not enough now my libido is taking a vacation.



  • jodi3357
    jodi3357 Posts: 34 Member
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    Evening primrose, fish oil,vitamin D3, Multi. Hot flashes stopped, sleeping better,but......No interest in sex. Poor bf (:
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    Maca is supposed to help with libido, and other menopausal symptoms...
  • tmbg1
    tmbg1 Posts: 1,286 Member
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    Never heard of maca... Gonna research it for sure... Any weird side effects?
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    tmbg1 wrote: »
    Never heard of maca... Gonna research it for sure... Any weird side effects?

    Not that I know of.
  • lilsandling
    lilsandling Posts: 13 Member
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    Try vitex it helps
  • ohiowatching
    ohiowatching Posts: 16 Member
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    A lot of helpful info here!! Glad to not be alone with all of this! Never had any issue with weight until this d*** menapause!! I'm so frustrated with this weight gain!!!!! I feel like I barely eat..then my fiance' drops 30 lbs and I can't drop 5!!!
  • slimstrauss
    slimstrauss Posts: 209 Member
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    Know the feeling, up and down all the time, I am trying the maca powder seems to be helping my energy levels.
  • tcunbeliever
    tcunbeliever Posts: 8,219 Member
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    Maca is also a cholesterol balancer.